Henri Kox -
Ironman 70.3 Luxembourg 2022
Quick facts
1675/1363/33All/Gender/AG
M60-64Age group
1178Bib number
LUXNationality
53:10 | 3:21:26 | 2:52:41 | 7:16:41 |
Compare Henri Kox with other athletes!
1178 Kox
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:10 | 00:53:10 | 02:47 min/100m | +07:18 (39.) ● | +11:27 (1451.) ● | +11:26 (1817.) ● |
Transition | 00:57:21 | 00:04:11 | - | -01:15 (15.) ● | -00:08 (835.) ● | -00:04 (1063.) ● | |
Bike | 4.4 km | 01:06:22 | 00:09:01 | 29.28 km/h | -00:02 (28.) ● | +00:35 (1176.) ● | +00:28 (1389.) ● |
Bike | 20.1 km | 01:35:12 | 00:28:50 | 32.67 km/h | +00:52 (27.) ● | +02:29 (1197.) ● | +02:06 (1414.) ● |
Bike | 35.8 km | 02:02:38 | 00:27:26 | 34.34 km/h | -02:37 (10.) ● | -01:20 (532.) ● | -01:37 (576.) ● |
Bike | 45 km | 02:33:24 | 00:30:46 | 17.94 km/h | +01:55 (34.) ● | +04:25 (1373.) ● | +03:57 (1656.) ● |
Bike | 60.5 km | 03:11:00 | 00:37:36 | 24.73 km/h | +02:23 (36.) ● | +05:05 (1337.) ● | +04:29 (1613.) ● |
Bike | 78 km | 03:53:29 | 00:42:29 | 24.72 km/h | +02:45 (32.) ● | +06:06 (1315.) ● | +05:27 (1588.) ● |
Bike | 90 km | 04:18:47 | 00:25:18 | 28.46 km/h | +00:31 (24.) ● | +02:15 (1246.) ● | +02:01 (1516.) ● |
Bike | 90 km | 04:18:47 | 03:21:26 | 26.81 km/h | +05:47 (28.) ● | +19:35 (1275.) ● | +16:51 (1524.) ● |
Transition | 04:24:00 | 00:05:13 | - | -01:27 (11.) ● | -00:24 (794.) ● | -00:23 (992.) ● | |
Run | 3.1 km | 04:45:43 | 00:21:43 | 07:00 min/km | +01:42 (32.) ● | +03:58 (1335.) ● | +03:46 (1639.) ● |
Run | 6.5 km | 05:12:34 | 00:26:51 | 07:53 min/km | +02:11 (30.) ● | +04:35 (1241.) ● | +04:26 (1530.) ● |
Run | 7 km | 05:16:57 | 00:04:23 | 08:46 min/km | ±00:00 (34.) ● | +00:43 (1376.) ● | +00:41 (1710.) ● |
Run | 10.1 km | 05:42:21 | 00:25:24 | 08:11 min/km | +04:18 (38.) ● | +06:51 (1456.) ● | +06:44 (1817.) ● |
Run | 13.6 km | 06:11:33 | 00:29:12 | 08:20 min/km | +02:15 (29.) ● | +05:49 (1305.) ● | +05:47 (1634.) ● |
Run | 14 km | 06:16:04 | 00:04:31 | 11:17 min/km | -00:11 (31.) ● | +00:37 (1330.) ● | +00:37 (1669.) ● |
Run | 17.1 km | 06:42:17 | 00:26:13 | 08:27 min/km | +03:45 (37.) ● | +06:46 (1434.) ● | +06:45 (1803.) ● |
Run | 20.6 km | 07:11:42 | 00:29:25 | 08:24 min/km | +01:55 (28.) ● | +05:54 (1332.) ● | +06:00 (1681.) ● |
Run | 21.1 km | 07:16:41 | 00:04:59 | 09:58 min/km | -00:35 (37.) ● | +01:15 (1444.) ● | +01:11 (1813.) ● |
Run | 21.1 km | 07:16:41 | 02:52:41 | 08:11 min/km | +15:20 (32.) ● | +36:28 (1372.) ● | +35:57 (1707.) ● |
Total | 113 km | 07:16:41 | 07:16:41 | 15.53 km/h | +25:43 (33.) ● | +01:06:58 (1363.) ● | +01:03:47 (1675.) ● |