Bjoern Helfer -
Ironman 70.3 Luxembourg 2022
Quick facts
358/321/69All/Gender/AG
M35-39Age group
1246Bib number
GERNationality
41:12 | 2:38:50 | 1:53:56 | 5:22:38 |
Compare Bjoern Helfer with other athletes!
1246 Helfer
1834 Touly ×
1797 Raux ×
1177 Rizet ×
2252 Jaspers ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:12 | 00:41:12 | 02:10 min/100m | +00:11 (137.) ● | -00:31 (742.) ● | -00:32 (917.) ● |
Transition | 00:45:11 | 00:03:59 | - | -00:06 (159.) ● | -00:20 (761.) ● | -00:16 (967.) ● | |
Bike | 4.4 km | 00:52:50 | 00:07:39 | 34.51 km/h | -00:41 (81.) ● | -00:47 (381.) ● | -00:54 (414.) ● |
Bike | 20.1 km | 01:16:24 | 00:23:34 | 39.97 km/h | -02:06 (87.) ● | -02:47 (401.) ● | -03:10 (438.) ● |
Bike | 35.8 km | 01:41:33 | 00:25:09 | 37.46 km/h | -03:07 (9.) ● | -03:37 (52.) ● | -03:54 (62.) ● |
Bike | 45 km | 02:05:04 | 00:23:31 | 23.47 km/h | -01:54 (76.) ● | -02:50 (340.) ● | -03:18 (365.) ● |
Bike | 60.5 km | 02:33:21 | 00:28:17 | 32.88 km/h | -03:08 (65.) ● | -04:14 (283.) ● | -04:50 (300.) ● |
Bike | 78 km | 03:04:32 | 00:31:11 | 33.67 km/h | -04:02 (64.) ● | -05:12 (289.) ● | -05:51 (307.) ● |
Bike | 90 km | 03:24:01 | 00:19:29 | 36.95 km/h | -03:02 (24.) ● | -03:34 (96.) ● | -03:48 (103.) ● |
Bike | 90 km | 03:24:01 | 02:38:50 | 34 km/h | -18:00 (56.) ● | -23:01 (233.) ● | -25:45 (247.) ● |
Transition | 03:28:42 | 00:04:41 | - | -00:37 (123.) ● | -00:56 (619.) ● | -00:55 (787.) ● | |
Run | 3.1 km | 03:44:52 | 00:16:10 | 05:12 min/km | -00:59 (118.) ● | -01:35 (568.) ● | -01:47 (665.) ● |
Run | 6.5 km | 04:03:33 | 00:18:41 | 05:29 min/km | -02:39 (89.) ● | -03:35 (426.) ● | -03:44 (519.) ● |
Run | 7 km | 04:06:37 | 00:03:04 | 06:08 min/km | -00:25 (85.) ● | -00:36 (412.) ● | -00:38 (481.) ● |
Run | 10.1 km | 04:22:22 | 00:15:45 | 05:04 min/km | -02:08 (76.) ● | -02:48 (358.) ● | -02:55 (417.) ● |
Run | 13.6 km | 04:41:16 | 00:18:54 | 05:24 min/km | -03:26 (69.) ● | -04:29 (322.) ● | -04:31 (385.) ● |
Run | 14 km | 04:44:18 | 00:03:02 | 07:34 min/km | -01:03 (54.) ● | -00:52 (290.) ● | -00:52 (343.) ● |
Run | 17.1 km | 04:59:38 | 00:15:20 | 04:56 min/km | -03:30 (39.) ● | -04:07 (220.) ● | -04:08 (256.) ● |
Run | 20.6 km | 05:19:31 | 00:19:53 | 05:40 min/km | -03:04 (76.) ● | -03:38 (409.) ● | -03:32 (506.) ● |
Run | 21.1 km | 05:22:38 | 00:03:07 | 06:14 min/km | -00:38 (108.) ● | -00:37 (539.) ● | -00:41 (641.) ● |
Run | 21.1 km | 05:22:38 | 01:53:56 | 05:23 min/km | -17:52 (66.) ● | -22:17 (335.) ● | -22:48 (397.) ● |
Total | 113 km | 05:22:38 | 05:22:38 | 21.01 km/h | -36:24 (69.) ● | -47:05 (321.) ● | -50:16 (358.) ● |