Ben Duggan -
Ironman 70.3 Luxembourg 2022
Quick facts
187/168/30All/Gender/AG
M35-39Age group
1303Bib number
GBRNationality
38:40 | 2:38:20 | 1:40:02 | 5:04:54 |
Compare Ben Duggan with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:40 | 00:38:40 | 02:02 min/100m | -02:21 (96.) ● | -03:03 (516.) ● | -03:04 (634.) ● |
Transition | 00:43:38 | 00:04:58 | - | +00:53 (201.) ● | +00:39 (1089.) ● | +00:43 (1379.) ● | |
Bike | 4.4 km | 00:51:14 | 00:07:36 | 34.74 km/h | -00:44 (75.) ● | -00:50 (350.) ● | -00:57 (378.) ● |
Bike | 20.1 km | 01:14:47 | 00:23:33 | 40 km/h | -02:07 (86.) ● | -02:48 (399.) ● | -03:11 (435.) ● |
Bike | 35.8 km | 01:43:17 | 00:28:30 | 33.05 km/h | +00:14 (158.) ● | -00:16 (825.) ● | -00:33 (922.) ● |
Bike | 45 km | 02:06:53 | 00:23:36 | 23.39 km/h | -01:49 (84.) ● | -02:45 (355.) ● | -03:13 (380.) ● |
Bike | 60.5 km | 02:33:15 | 00:26:22 | 35.27 km/h | -05:03 (14.) ● | -06:09 (73.) ● | -06:45 (77.) ● |
Bike | 78 km | 03:02:07 | 00:28:52 | 36.37 km/h | -06:21 (28.) ● | -07:31 (138.) ● | -08:10 (149.) ● |
Bike | 90 km | 03:21:58 | 00:19:51 | 36.27 km/h | -02:40 (39.) ● | -03:12 (168.) ● | -03:26 (182.) ● |
Bike | 90 km | 03:21:58 | 02:38:20 | 34.11 km/h | -18:30 (52.) ● | -23:31 (222.) ● | -26:15 (236.) ● |
Transition | 03:24:52 | 00:02:54 | - | -02:24 (13.) ● | -02:43 (74.) ● | -02:42 (125.) ● | |
Run | 3.1 km | 03:39:21 | 00:14:29 | 04:40 min/km | -02:40 (56.) ● | -03:16 (257.) ● | -03:28 (293.) ● |
Run | 6.5 km | 03:55:49 | 00:16:28 | 04:50 min/km | -04:52 (41.) ● | -05:48 (195.) ● | -05:57 (229.) ● |
Run | 7 km | 03:58:39 | 00:02:50 | 05:40 min/km | -00:39 (40.) ● | -00:50 (219.) ● | -00:52 (252.) ● |
Run | 10.1 km | 04:12:49 | 00:14:10 | 04:34 min/km | -03:43 (25.) ● | -04:23 (149.) ● | -04:30 (169.) ● |
Run | 13.6 km | 04:29:23 | 00:16:34 | 04:44 min/km | -05:46 (24.) ● | -06:49 (131.) ● | -06:51 (152.) ● |
Run | 14 km | 04:32:11 | 00:02:48 | 06:59 min/km | -01:17 (21.) ● | -01:06 (136.) ● | -01:06 (158.) ● |
Run | 17.1 km | 04:46:07 | 00:13:56 | 04:29 min/km | -04:54 (14.) ● | -05:31 (93.) ● | -05:32 (104.) ● |
Run | 20.6 km | 05:02:23 | 00:16:16 | 04:38 min/km | -06:41 (16.) ● | -07:15 (110.) ● | -07:09 (130.) ● |
Run | 21.1 km | 05:04:54 | 00:02:31 | 05:02 min/km | -01:14 (11.) ● | -01:13 (80.) ● | -01:17 (90.) ● |
Run | 21.1 km | 05:04:54 | 01:40:02 | 04:44 min/km | -31:46 (21.) ● | -36:11 (126.) ● | -36:42 (144.) ● |
Total | 113 km | 05:04:54 | 05:04:54 | 22.24 km/h | -54:08 (30.) ● | -01:04:49 (168.) ● | -01:08:00 (187.) ● |