Natasja Langendam -
Ironman 70.3 Luxembourg 2022

Quick facts

1066/145/30All/Gender/AG

F30-34Age group

1381Bib number

NEDNationality


35:07	3:14:14	2:18:38	6:16:41

Compare Natasja Langendam with other athletes!

1381 Langendam

1314 McPherson ×

1443 Quénin ×

1441 Schoeters ×

214 Heinen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:07	00:35:07	01:50 min/100m	-04:51 (13.) ●	-07:05 (57.) ●	-06:37 (344.) ●
Transition		00:39:06	00:03:59	-	+00:03 (31.) ●	-00:17 (163.) ●	-00:16 (969.) ●
Bike	4.4 km	00:47:37	00:08:31	31 km/h	-00:22 (23.) ●	-00:28 (126.) ●	-00:02 (1053.) ●
Bike	20.1 km	01:14:40	00:27:03	34.82 km/h	-00:41 (23.) ●	-01:11 (132.) ●	+00:19 (1092.) ●
Bike	35.8 km	01:47:04	00:32:24	29.07 km/h	+01:41 (43.) ●	+01:56 (273.) ●	+03:21 (1750.) ●
Bike	45 km	02:18:32	00:31:28	17.54 km/h	+02:48 (42.) ●	+02:36 (264.) ●	+04:39 (1704.) ●
Bike	60.5 km	02:53:07	00:34:35	26.89 km/h	-00:02 (31.) ●	-00:56 (168.) ●	+01:28 (1331.) ●
Bike	78 km	03:30:07	00:37:00	28.38 km/h	-01:37 (23.) ●	-02:37 (128.) ●	-00:02 (1078.) ●
Bike	90 km	03:53:20	00:23:13	31.01 km/h	-00:34 (25.) ●	-01:03 (132.) ●	-00:04 (1077.) ●
Bike	90 km	03:53:20	03:14:14	27.8 km/h	+01:13 (33.) ●	-01:43 (179.) ●	+09:39 (1373.) ●
Transition		03:58:03	00:04:43	-	-01:02 (24.) ●	-01:13 (128.) ●	-00:53 (811.) ●
Run	3.1 km	04:16:27	00:18:24	05:56 min/km	+00:04 (35.) ●	-00:35 (176.) ●	+00:27 (1208.) ●
Run	6.5 km	04:37:41	00:21:14	06:14 min/km	-01:14 (26.) ●	-02:12 (130.) ●	-01:11 (905.) ●
Run	7 km	04:41:22	00:03:41	07:22 min/km	-00:07 (37.) ●	-00:10 (193.) ●	-00:01 (1252.) ●
Run	10.1 km	05:00:13	00:18:51	06:04 min/km	+00:28 (35.) ●	-00:26 (177.) ●	+00:11 (1110.) ●
Run	13.6 km	05:24:46	00:24:33	07:00 min/km	+01:52 (35.) ●	+00:52 (198.) ●	+01:08 (1171.) ●
Run	14 km	05:28:28	00:03:42	09:14 min/km	-00:08 (34.) ●	-00:14 (188.) ●	-00:12 (1128.) ●
Run	17.1 km	05:48:28	00:20:00	06:27 min/km	+01:17 (39.) ●	+00:21 (203.) ●	+00:32 (1156.) ●
Run	20.6 km	06:13:00	00:24:32	07:00 min/km	+02:10 (41.) ●	+01:28 (225.) ●	+01:07 (1156.) ●
Run	21.1 km	06:16:41	00:03:41	07:22 min/km	+00:23 (46.) ●	-00:16 (250.) ●	-00:07 (1341.) ●
Run	21.1 km	06:16:41	02:18:38	06:34 min/km	+04:45 (34.) ●	-01:12 (176.) ●	+01:54 (1072.) ●
Total	113 km	06:16:41	06:16:41	18 km/h	+00:08 (30.) ●	-11:30 (145.) ●	+03:47 (1066.) ●

Ovr	Gen	Div	Name	#	AG
931	128	25	Caroline De Troyer	1770	F30-34	BEL	00:43:19	03:02:42	02:10:48	06:06:39
958	129	26	Julia Kuhnert	584	F30-34	GER	00:31:15	03:17:43	02:13:33	06:08:46
971	133	27	Simone Peichl	663	F30-34	GER	00:51:13	03:00:20	02:11:27	06:09:40
985	135	28	Rebecca Adam McPherson	1314	F30-34	GBR	00:39:18	03:11:57	02:10:46	06:10:45
1038	141	29	Lucile Quénin	1443	F30-34	FRA	00:36:53	03:20:48	02:06:13	06:14:55
1066	145	30	Natasja Langendam	1381	F30-34	NED	00:35:07	03:14:14	02:18:38	06:16:41
1067	146	31	Femke Schoeters	1441	F30-34	BEL	00:43:18	03:10:42	02:11:20	06:16:58
1069	148	32	Kerstin Heinen	214	F30-34	BEL	00:51:02	02:52:57	02:25:54	06:17:02
1081	152	33	Paloma Hamadache	881	F30-34	FRA	00:38:24	03:26:54	02:05:11	06:17:51
1085	154	34	Larissa Schepers	851	F30-34	BEL	00:46:58	03:05:55	02:13:34	06:18:03