Sophie Mans -
Ironman 70.3 Luxembourg 2022
Quick facts
1230/179/5All/Gender/AG
F18-24Age group
1635Bib number
NEDNationality
45:11 | 3:21:22 | 2:10:33 | 6:28:55 |
Compare Sophie Mans with other athletes!
1635 Mans
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:11 | 00:45:11 | 02:22 min/100m | +04:55 (6.) ● | +02:59 (231.) ● | +03:27 (1360.) ● |
Transition | 00:50:50 | 00:05:39 | - | +02:11 (6.) ● | +01:23 (275.) ● | +01:24 (1551.) ● | |
Bike | 4.4 km | 01:00:10 | 00:09:20 | 28.29 km/h | +00:17 (5.) ● | +00:21 (223.) ● | +00:47 (1570.) ● |
Bike | 20.1 km | 01:30:51 | 00:30:41 | 30.7 km/h | +01:45 (5.) ● | +02:27 (250.) ● | +03:57 (1655.) ● |
Bike | 35.8 km | 02:00:49 | 00:29:58 | 31.43 km/h | -00:08 (5.) ● | -00:30 (149.) ● | +00:55 (1338.) ● |
Bike | 45 km | 02:30:10 | 00:29:21 | 18.81 km/h | +01:13 (6.) ● | +00:29 (204.) ● | +02:32 (1520.) ● |
Bike | 60.5 km | 03:05:23 | 00:35:13 | 26.41 km/h | +00:12 (4.) ● | -00:18 (195.) ● | +02:06 (1415.) ● |
Bike | 78 km | 03:47:00 | 00:41:37 | 25.23 km/h | +01:55 (5.) ● | +02:00 (228.) ● | +04:35 (1535.) ● |
Bike | 90 km | 04:12:12 | 00:25:12 | 28.57 km/h | +00:18 (4.) ● | +00:56 (232.) ● | +01:55 (1509.) ● |
Bike | 90 km | 04:12:12 | 03:21:22 | 26.82 km/h | +05:32 (5.) ● | +05:25 (216.) ● | +16:47 (1520.) ● |
Transition | 04:18:22 | 00:06:10 | - | +00:56 (5.) ● | +00:14 (210.) ● | +00:34 (1280.) ● | |
Run | 3.1 km | 04:37:03 | 00:18:41 | 06:01 min/km | +01:37 (6.) ● | -00:18 (191.) ● | +00:44 (1275.) ● |
Run | 6.5 km | 05:00:46 | 00:23:43 | 06:58 min/km | +01:34 (5.) ● | +00:17 (194.) ● | +01:18 (1233.) ● |
Run | 7 km | 05:04:27 | 00:03:41 | 07:22 min/km | +00:19 (6.) ● | -00:10 (195.) ● | -00:01 (1258.) ● |
Run | 10.1 km | 05:22:12 | 00:17:45 | 05:43 min/km | +00:33 (4.) ● | -01:32 (129.) ● | -00:55 (865.) ● |
Run | 13.6 km | 05:43:37 | 00:21:25 | 06:07 min/km | +00:07 (4.) ● | -02:16 (116.) ● | -02:00 (735.) ● |
Run | 14 km | 05:47:04 | 00:03:27 | 08:37 min/km | +00:03 (4.) ● | -00:29 (132.) ● | -00:27 (827.) ● |
Run | 17.1 km | 06:04:11 | 00:17:07 | 05:31 min/km | -01:05 (4.) ● | -02:32 (82.) ● | -02:21 (598.) ● |
Run | 20.6 km | 06:25:37 | 00:21:26 | 06:07 min/km | +02:43 (4.) ● | -01:38 (124.) ● | -01:59 (708.) ● |
Run | 21.1 km | 06:28:55 | 00:03:18 | 06:36 min/km | -02:59 (4.) ● | -00:39 (145.) ● | -00:30 (870.) ● |
Run | 21.1 km | 06:28:55 | 02:10:33 | 06:11 min/km | +02:52 (4.) ● | -09:17 (133.) ● | -06:11 (865.) ● |
Total | 113 km | 06:28:55 | 06:28:55 | 17.43 km/h | +16:26 (5.) ● | +00:44 (179.) ● | +16:01 (1230.) ● |