Marcel Prönnneke -
Ironman 70.3 Luxembourg 2022

Quick facts

779/654/142All/Gender/AG

M30-34Age group

1637Bib number

GERNationality


39:32	2:58:51	2:12:11	5:56:30

Compare Marcel Prönnneke with other athletes!

1637 Prönnneke

543 Karcz ×

2204 Eichholz ×

893 Burlakov ×

1944 Wirtz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:32	00:39:32	02:04 min/100m	-00:12 (124.) ●	-02:11 (581.) ●	-02:12 (726.) ●
Transition		00:42:05	00:02:33	-	-01:34 (41.) ●	-01:46 (184.) ●	-01:42 (276.) ●
Bike	4.4 km	00:50:38	00:08:33	30.88 km/h	+00:20 (174.) ●	+00:07 (926.) ●	±00:00 (1076.) ●
Bike	20.1 km	01:16:27	00:25:49	36.49 km/h	+00:07 (147.) ●	-00:32 (734.) ●	-00:55 (842.) ●
Bike	35.8 km	01:46:38	00:30:11	31.21 km/h	+01:44 (215.) ●	+01:25 (1209.) ●	+01:08 (1407.) ●
Bike	45 km	02:13:13	00:26:35	20.76 km/h	+00:57 (184.) ●	+00:14 (962.) ●	-00:14 (1087.) ●
Bike	60.5 km	02:43:30	00:30:17	30.71 km/h	-01:21 (124.) ●	-02:14 (571.) ●	-02:50 (621.) ●
Bike	78 km	03:19:01	00:35:31	29.56 km/h	+00:16 (159.) ●	-00:52 (770.) ●	-01:31 (870.) ●
Bike	90 km	03:40:56	00:21:55	32.85 km/h	-00:37 (126.) ●	-01:08 (623.) ●	-01:22 (710.) ●
Bike	90 km	03:40:56	02:58:51	30.19 km/h	+01:26 (160.) ●	-03:00 (795.) ●	-05:44 (892.) ●
Transition		03:44:19	00:03:23	-	-01:52 (51.) ●	-02:14 (202.) ●	-02:13 (282.) ●
Run	3.1 km	04:00:39	00:16:20	05:16 min/km	-00:51 (127.) ●	-01:25 (599.) ●	-01:37 (697.) ●
Run	6.5 km	04:23:08	00:22:29	06:36 min/km	+00:58 (170.) ●	+00:13 (891.) ●	+00:04 (1094.) ●
Run	7 km	04:26:42	00:03:34	07:08 min/km	+00:02 (169.) ●	-00:06 (926.) ●	-00:08 (1129.) ●
Run	10.1 km	04:44:46	00:18:04	05:49 min/km	+00:03 (152.) ●	-00:29 (769.) ●	-00:36 (936.) ●
Run	13.6 km	05:07:08	00:22:22	06:23 min/km	-00:23 (141.) ●	-01:01 (700.) ●	-01:03 (871.) ●
Run	14 km	05:10:49	00:03:41	09:12 min/km	-00:01 (167.) ●	-00:13 (887.) ●	-00:13 (1101.) ●
Run	17.1 km	05:31:19	00:20:30	06:36 min/km	+01:39 (189.) ●	+01:03 (984.) ●	+01:02 (1236.) ●
Run	20.6 km	05:53:18	00:21:59	06:16 min/km	-00:52 (131.) ●	-01:32 (633.) ●	-01:26 (798.) ●
Run	21.1 km	05:56:30	00:03:12	06:24 min/km	-00:25 (128.) ●	-00:32 (601.) ●	-00:36 (728.) ●
Run	21.1 km	05:56:30	02:12:11	06:15 min/km	+00:10 (148.) ●	-04:02 (741.) ●	-04:33 (911.) ●
Total	113 km	05:56:30	05:56:30	19.02 km/h	-02:02 (142.) ●	-13:13 (654.) ●	-16:24 (779.) ●

Ovr	Gen	Div	Name	#	AG
743	624	137	Daniel Hernandez Assuncao	2313	M30-34	GUA	00:44:18	03:08:48	01:49:11	05:52:55
745	626	138	Thomas Prudhomme	519	M30-34	BEL	00:34:59	03:00:17	02:09:34	05:53:03
752	632	139	Mike Martins	916	M30-34	LUX	00:43:14	02:55:08	02:03:34	05:53:39
765	643	140	Andrzej Karcz	543	M30-34	POL	00:52:30	03:00:10	01:53:59	05:54:42
768	645	141	Tobias Eichholz	2204	M30-34	GER	00:43:33	02:54:35	02:09:08	05:54:56
779	654	142	Marcel Prönnneke	1637	M30-34	GER	00:39:32	02:58:51	02:12:11	05:56:30
784	659	143	Egor Burlakov	893	M30-34	NEU	00:40:11	02:57:47	02:09:17	05:56:41
785	660	144	Denis Wirtz	1944	M30-34	LUX	00:40:27	02:47:20	02:19:46	05:56:42
793	666	145	Ahmed Al-Binali	525	M30-34	QAT	00:49:16	02:59:50	02:02:13	05:57:16
803	674	146	Gijs Oude Wesselink	1835	M30-34	NED	00:44:08	02:47:46	02:16:57	05:57:48