Alexander Sinke -
Ironman 70.3 Luxembourg 2022

Quick facts

836/702/156All/Gender/AG

M30-34Age group

1684Bib number

NEDNationality


32:01	2:48:21	2:31:05	5:59:49

Compare Alexander Sinke with other athletes!

1684 Sinke

2055 Pirinoli ×

2253 Oskam ×

2081 Rosius ×

1425 Kurtenbach ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:01	00:32:01	01:41 min/100m	-07:43 (26.) ●	-09:42 (103.) ●	-09:43 (141.) ●
Transition		00:35:38	00:03:37	-	-00:30 (119.) ●	-00:42 (620.) ●	-00:38 (795.) ●
Bike	4.4 km	00:43:16	00:07:38	34.59 km/h	-00:35 (79.) ●	-00:48 (373.) ●	-00:55 (405.) ●
Bike	20.1 km	01:07:22	00:24:06	39.09 km/h	-01:36 (103.) ●	-02:15 (490.) ●	-02:38 (533.) ●
Bike	35.8 km	01:35:38	00:28:16	33.33 km/h	-00:11 (135.) ●	-00:30 (763.) ●	-00:47 (844.) ●
Bike	45 km	01:59:22	00:23:44	23.26 km/h	-01:54 (93.) ●	-02:37 (378.) ●	-03:05 (407.) ●
Bike	60.5 km	02:28:38	00:29:16	31.78 km/h	-02:22 (96.) ●	-03:15 (415.) ●	-03:51 (442.) ●
Bike	78 km	03:01:33	00:32:55	31.9 km/h	-02:20 (101.) ●	-03:28 (461.) ●	-04:07 (504.) ●
Bike	90 km	03:23:59	00:22:26	32.1 km/h	-00:06 (149.) ●	-00:37 (740.) ●	-00:51 (853.) ●
Bike	90 km	03:23:59	02:48:21	32.08 km/h	-09:04 (103.) ●	-13:30 (463.) ●	-16:14 (500.) ●
Transition		03:28:44	00:04:45	-	-00:30 (126.) ●	-00:52 (643.) ●	-00:51 (819.) ●
Run	3.1 km	03:46:03	00:17:19	05:35 min/km	+00:08 (159.) ●	-00:26 (792.) ●	-00:38 (943.) ●
Run	6.5 km	04:08:04	00:22:01	06:28 min/km	+00:30 (156.) ●	-00:15 (839.) ●	-00:24 (1027.) ●
Run	7 km	04:11:57	00:03:53	07:46 min/km	+00:21 (219.) ●	+00:13 (1174.) ●	+00:11 (1446.) ●
Run	10.1 km	04:31:42	00:19:45	06:22 min/km	+01:44 (188.) ●	+01:12 (1008.) ●	+01:05 (1251.) ●
Run	13.6 km	04:56:36	00:24:54	07:06 min/km	+02:09 (184.) ●	+01:31 (986.) ●	+01:29 (1230.) ●
Run	14 km	05:00:34	00:03:58	09:54 min/km	+00:16 (208.) ●	+00:04 (1110.) ●	+00:04 (1384.) ●
Run	17.1 km	05:20:55	00:20:21	06:33 min/km	+01:30 (186.) ●	+00:54 (967.) ●	+00:53 (1215.) ●
Run	20.6 km	05:54:22	00:33:27	09:33 min/km	+10:36 (253.) ●	+09:56 (1469.) ●	+10:02 (1851.) ●
Run	21.1 km	05:59:49	00:05:27	10:54 min/km	+01:50 (255.) ●	+01:43 (1477.) ●	+01:39 (1847.) ●
Run	21.1 km	05:59:49	02:31:05	07:09 min/km	+19:04 (210.) ●	+14:52 (1097.) ●	+14:21 (1373.) ●
Total	113 km	05:59:49	05:59:49	18.84 km/h	+01:17 (156.) ●	-09:54 (702.) ●	-13:05 (836.) ●

Ovr	Gen	Div	Name	#	AG
817	685	151	Thomas Vodor	891	M30-34	FRA	00:44:04	02:56:38	02:11:03	05:58:31
820	688	152	Simon Sieberg	914	M30-34	GER	00:43:28	02:56:52	02:11:52	05:58:42
821	689	153	Arnaud Pannecoucke	1068	M30-34	FRA	00:29:52	02:50:15	02:32:18	05:58:44
826	694	154	Giacomo Pirinoli	2055	M30-34	ITA	00:43:41	02:56:12	02:08:33	05:58:56
831	699	155	Frank Oskam	2253	M30-34	NED	00:40:41	02:44:54	02:23:13	05:59:27
836	702	156	Alexander Sinke	1684	M30-34	NED	00:32:01	02:48:21	02:31:05	05:59:49
843	707	157	Sander Rosius	2081	M30-34	BEL	00:43:34	02:58:50	02:04:35	06:00:29
849	713	158	Paul Kurtenbach	1425	M30-34	GER	00:41:38	02:51:42	02:18:07	06:00:56
887	746	159	Mathis Finke	2164	M30-34	LUX	00:36:51	02:48:45	02:30:11	06:03:38
902	757	160	Sébastien Devillet	1753	M30-34	BEL	00:37:09	02:58:33	02:19:51	06:04:33