Emma De Nys -
Ironman 70.3 Luxembourg 2022

Quick facts

1406/214/39All/Gender/AG

F25-29Age group

1774Bib number

BELNationality


46:36	3:14:17	2:30:52	6:44:26

Compare Emma De Nys with other athletes!

1774 De Nys

642 Wolff ×

1336 Archibald ×

1781 Christensen ×

2300 Aaldering ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:36	00:46:36	02:27 min/100m	+07:24 (46.) ●	+04:24 (251.) ●	+04:52 (1497.) ●
Transition		00:53:07	00:06:31	-	+02:47 (50.) ●	+02:15 (301.) ●	+02:16 (1715.) ●
Bike	4.4 km	01:02:39	00:09:32	27.69 km/h	+00:55 (46.) ●	+00:33 (249.) ●	+00:59 (1653.) ●
Bike	20.1 km	01:33:01	00:30:22	31.02 km/h	+03:12 (45.) ●	+02:08 (242.) ●	+03:38 (1627.) ●
Bike	35.8 km	02:02:15	00:29:14	32.22 km/h	-00:43 (22.) ●	-01:14 (107.) ●	+00:11 (1140.) ●
Bike	45 km	02:28:55	00:26:40	20.7 km/h	-00:44 (26.) ●	-02:12 (105.) ●	-00:09 (1109.) ●
Bike	60.5 km	03:03:58	00:35:03	26.53 km/h	+01:23 (38.) ●	-00:28 (185.) ●	+01:56 (1392.) ●
Bike	78 km	03:42:56	00:38:58	26.95 km/h	+01:06 (35.) ●	-00:39 (171.) ●	+01:56 (1301.) ●
Bike	90 km	04:07:24	00:24:28	29.43 km/h	+00:51 (38.) ●	+00:12 (201.) ●	+01:11 (1387.) ●
Bike	90 km	04:07:24	03:14:17	27.79 km/h	+06:00 (35.) ●	-01:40 (180.) ●	+09:42 (1375.) ●
Transition		04:13:34	00:06:10	-	+01:06 (44.) ●	+00:14 (211.) ●	+00:34 (1281.) ●
Run	3.1 km	04:32:52	00:19:18	06:13 min/km	+00:56 (37.) ●	+00:19 (213.) ●	+01:21 (1372.) ●
Run	6.5 km	04:58:42	00:25:50	07:35 min/km	+03:09 (41.) ●	+02:24 (235.) ●	+03:25 (1451.) ●
Run	7 km	05:02:41	00:03:59	07:58 min/km	+00:27 (42.) ●	+00:08 (252.) ●	+00:17 (1530.) ●
Run	10.1 km	05:24:25	00:21:44	07:00 min/km	+03:13 (43.) ●	+02:27 (259.) ●	+03:04 (1549.) ●
Run	13.6 km	05:50:55	00:26:30	07:34 min/km	+03:06 (39.) ●	+02:49 (240.) ●	+03:05 (1396.) ●
Run	14 km	05:54:57	00:04:02	10:04 min/km	+00:19 (42.) ●	+00:06 (252.) ●	+00:08 (1443.) ●
Run	17.1 km	06:16:10	00:21:13	06:50 min/km	+01:44 (38.) ●	+01:34 (236.) ●	+01:45 (1350.) ●
Run	20.6 km	06:40:50	00:24:40	07:02 min/km	+02:32 (40.) ●	+01:36 (229.) ●	+01:15 (1173.) ●
Run	21.1 km	06:44:26	00:03:36	07:12 min/km	-00:51 (41.) ●	-00:21 (237.) ●	-00:12 (1248.) ●
Run	21.1 km	06:44:26	02:30:52	07:09 min/km	+14:35 (39.) ●	+11:02 (236.) ●	+14:08 (1370.) ●
Total	113 km	06:44:26	06:44:26	16.76 km/h	+31:52 (39.) ●	+16:15 (214.) ●	+31:32 (1406.) ●

Ovr	Gen	Div	Name	#	AG
1192	172	34	Elana Meijer	937	F25-29	NED	00:38:39	03:15:25	02:23:50	06:25:35
1222	176	35	Michèle Frauchiger	1519	F25-29	SUI	00:39:16	03:16:55	02:23:56	06:28:16
1250	186	36	Larissa Gröger	500	F25-29	GER	00:35:55	03:16:45	02:29:13	06:31:03
1370	205	37	Giulia Wolff	642	F25-29	GER	00:38:26	03:06:49	02:49:13	06:41:12
1379	209	38	Katie Archibald	1336	F25-29	GBR	00:41:05	03:34:51	02:15:14	06:41:40
1406	214	39	Emma De Nys	1774	F25-29	BEL	00:46:36	03:14:17	02:30:52	06:44:26
1428	219	40	Hanne Christensen	1781	F25-29	USA	00:54:19	03:45:35	01:48:39	06:46:13
1490	232	41	Jill Aaldering	2300	F25-29	NED	00:48:00	03:09:21	02:45:15	06:52:40
1492	233	42	Eva Maria Hilgers-Palm	2241	F25-29	BEL	00:48:44	02:45:45	03:10:13	06:52:51
1570	245	43	Maëlle Morimont	1094	F25-29	BEL	00:33:56	03:17:33	02:59:49	07:00:21