Lars Degans -
Ironman 70.3 Luxembourg 2022
Quick facts
1171/972/136All/Gender/AG
M45-49Age group
1806Bib number
NEDNationality
32:41 | 3:10:09 | 2:33:50 | 6:24:07 |
Compare Lars Degans with other athletes!
1806 Degans
1561 Marchal ×
1569 Roy ×
1669 Prins ×
747 Enzmann ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:41 | 00:32:41 | 01:43 min/100m | -09:55 (10.) ● | -09:02 (131.) ● | -09:03 (172.) ● |
Transition | 00:34:41 | 00:02:00 | - | -02:20 (5.) ● | -02:19 (49.) ● | -02:15 (99.) ● | |
Bike | 4.4 km | 00:42:29 | 00:07:48 | 33.85 km/h | -00:33 (58.) ● | -00:38 (457.) ● | -00:45 (501.) ● |
Bike | 20.1 km | 01:07:26 | 00:24:57 | 37.76 km/h | -01:12 (78.) ● | -01:24 (605.) ● | -01:47 (673.) ● |
Bike | 35.8 km | 01:38:42 | 00:31:16 | 30.13 km/h | +02:40 (197.) ● | +02:30 (1351.) ● | +02:13 (1614.) ● |
Bike | 45 km | 02:08:07 | 00:29:25 | 18.76 km/h | +02:33 (182.) ● | +03:04 (1289.) ● | +02:36 (1527.) ● |
Bike | 60.5 km | 02:42:36 | 00:34:29 | 26.97 km/h | +01:45 (160.) ● | +01:58 (1130.) ● | +01:22 (1321.) ● |
Bike | 78 km | 03:20:50 | 00:38:14 | 27.46 km/h | +01:29 (150.) ● | +01:51 (1050.) ● | +01:12 (1230.) ● |
Bike | 90 km | 03:44:50 | 00:24:00 | 30 km/h | +01:01 (155.) ● | +00:57 (1071.) ● | +00:43 (1277.) ● |
Bike | 90 km | 03:44:50 | 03:10:09 | 28.4 km/h | +07:43 (155.) ● | +08:18 (1081.) ● | +05:34 (1255.) ● |
Transition | 03:50:17 | 00:05:27 | - | -00:21 (115.) ● | -00:10 (873.) ● | -00:09 (1083.) ● | |
Run | 3.1 km | 04:09:51 | 00:19:34 | 06:18 min/km | +01:34 (159.) ● | +01:49 (1154.) ● | +01:37 (1413.) ● |
Run | 6.5 km | 04:34:05 | 00:24:14 | 07:07 min/km | +01:29 (139.) ● | +01:58 (1042.) ● | +01:49 (1288.) ● |
Run | 7 km | 04:37:39 | 00:03:34 | 07:08 min/km | -00:18 (122.) ● | -00:06 (932.) ● | -00:08 (1136.) ● |
Run | 10.1 km | 04:58:14 | 00:20:35 | 06:38 min/km | +01:48 (160.) ● | +02:02 (1137.) ● | +01:55 (1410.) ● |
Run | 13.6 km | 05:25:49 | 00:27:35 | 07:52 min/km | +03:32 (164.) ● | +04:12 (1203.) ● | +04:10 (1508.) ● |
Run | 14 km | 05:29:57 | 00:04:08 | 10:19 min/km | +00:17 (173.) ● | +00:14 (1203.) ● | +00:14 (1506.) ● |
Run | 17.1 km | 05:52:26 | 00:22:29 | 07:15 min/km | +02:38 (174.) ● | +03:02 (1210.) ● | +03:01 (1514.) ● |
Run | 20.6 km | 06:14:05 | 00:21:39 | 06:11 min/km | -02:01 (73.) ● | -01:52 (589.) ● | -01:46 (742.) ● |
Run | 21.1 km | 06:24:07 | 00:10:02 | 20:04 min/km | +06:16 (217.) ● | +06:18 (1508.) ● | +06:14 (1885.) ● |
Run | 21.1 km | 06:24:07 | 02:33:50 | 07:17 min/km | +15:15 (153.) ● | +17:37 (1142.) ● | +17:06 (1427.) ● |
Total | 113 km | 06:24:07 | 06:24:07 | 17.65 km/h | +10:22 (136.) ● | +14:24 (972.) ● | +11:13 (1171.) ● |