Falco Zeekaf -
Ironman 70.3 Luxembourg 2022
Quick facts
474/415/96All/Gender/AG
M30-34Age group
1972Bib number
NEDNationality
34:22 | 2:49:16 | 2:02:42 | 5:32:15 |
Compare Falco Zeekaf with other athletes!
1972 Zeekaf
1978 Van Parijs ×
736 Gelis ×
513 Schmit ×
1971 Veigas ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:22 | 00:34:22 | 01:48 min/100m | -05:22 (47.) ● | -07:21 (209.) ● | -07:22 (266.) ● |
Transition | 00:37:12 | 00:02:50 | - | -01:17 (62.) ● | -01:29 (282.) ● | -01:25 (397.) ● | |
Bike | 4.4 km | 00:44:43 | 00:07:31 | 35.12 km/h | -00:42 (67.) ● | -00:55 (320.) ● | -01:02 (342.) ● |
Bike | 20.1 km | 01:07:30 | 00:22:47 | 41.35 km/h | -02:55 (57.) ● | -03:34 (277.) ● | -03:57 (301.) ● |
Bike | 35.8 km | 01:35:54 | 00:28:24 | 33.17 km/h | -00:03 (141.) ● | -00:22 (801.) ● | -00:39 (889.) ● |
Bike | 45 km | 02:01:36 | 00:25:42 | 21.48 km/h | +00:04 (161.) ● | -00:39 (783.) ● | -01:07 (879.) ● |
Bike | 60.5 km | 02:31:53 | 00:30:17 | 30.71 km/h | -01:21 (126.) ● | -02:14 (573.) ● | -02:50 (623.) ● |
Bike | 78 km | 03:05:15 | 00:33:22 | 31.47 km/h | -01:53 (111.) ● | -03:01 (508.) ● | -03:40 (560.) ● |
Bike | 90 km | 03:26:28 | 00:21:13 | 33.94 km/h | -01:19 (96.) ● | -01:50 (449.) ● | -02:04 (500.) ● |
Bike | 90 km | 03:26:28 | 02:49:16 | 31.9 km/h | -08:09 (109.) ● | -12:35 (488.) ● | -15:19 (531.) ● |
Transition | 03:29:33 | 00:03:05 | - | -02:10 (32.) ● | -02:32 (120.) ● | -02:31 (180.) ● | |
Run | 3.1 km | 03:46:52 | 00:17:19 | 05:35 min/km | +00:08 (160.) ● | -00:26 (796.) ● | -00:38 (947.) ● |
Run | 6.5 km | 04:07:02 | 00:20:10 | 05:55 min/km | -01:21 (121.) ● | -02:06 (607.) ● | -02:15 (733.) ● |
Run | 7 km | 04:10:21 | 00:03:19 | 06:38 min/km | -00:13 (134.) ● | -00:21 (678.) ● | -00:23 (809.) ● |
Run | 10.1 km | 04:27:17 | 00:16:56 | 05:27 min/km | -01:05 (122.) ● | -01:37 (570.) ● | -01:44 (683.) ● |
Run | 13.6 km | 04:47:32 | 00:20:15 | 05:47 min/km | -02:30 (101.) ● | -03:08 (456.) ● | -03:10 (560.) ● |
Run | 14 km | 04:50:52 | 00:03:20 | 08:19 min/km | -00:22 (116.) ● | -00:34 (555.) ● | -00:34 (675.) ● |
Run | 17.1 km | 05:08:21 | 00:17:29 | 05:38 min/km | -01:22 (116.) ● | -01:58 (543.) ● | -01:59 (664.) ● |
Run | 20.6 km | 05:28:59 | 00:20:38 | 05:53 min/km | -02:13 (108.) ● | -02:53 (482.) ● | -02:47 (597.) ● |
Run | 21.1 km | 05:32:15 | 00:03:16 | 06:32 min/km | -00:21 (142.) ● | -00:28 (679.) ● | -00:32 (831.) ● |
Run | 21.1 km | 05:32:15 | 02:02:42 | 05:48 min/km | -09:19 (116.) ● | -13:31 (525.) ● | -14:02 (634.) ● |
Total | 113 km | 05:32:15 | 05:32:15 | 20.41 km/h | -26:17 (96.) ● | -37:28 (415.) ● | -40:39 (474.) ● |