Jan Poesen -
Ironman 70.3 Luxembourg 2022
Quick facts
1464/1203/220All/Gender/AG
M35-39Age group
1991Bib number
BELNationality
47:13 | 3:20:42 | 2:28:49 | 6:49:42 |
Compare Jan Poesen with other athletes!
1991 Poesen
1497 Jonathan ×
2153 Homehr ×
1253 Acquistapace ×
1955 Hoffmann ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:13 | 00:47:13 | 02:29 min/100m | +06:12 (220.) ● | +05:30 (1242.) ● | +05:29 (1542.) ● |
Transition | 00:52:46 | 00:05:33 | - | +01:28 (215.) ● | +01:14 (1211.) ● | +01:18 (1524.) ● | |
Bike | 4.4 km | 01:02:08 | 00:09:22 | 28.19 km/h | +01:02 (230.) ● | +00:56 (1328.) ● | +00:49 (1581.) ● |
Bike | 20.1 km | 01:32:51 | 00:30:43 | 30.67 km/h | +05:03 (243.) ● | +04:22 (1375.) ● | +03:59 (1658.) ● |
Bike | 35.8 km | 02:03:01 | 00:30:10 | 31.23 km/h | +01:54 (215.) ● | +01:24 (1206.) ● | +01:07 (1403.) ● |
Bike | 45 km | 02:32:03 | 00:29:02 | 19.01 km/h | +03:37 (228.) ● | +02:41 (1259.) ● | +02:13 (1484.) ● |
Bike | 60.5 km | 03:08:26 | 00:36:23 | 25.56 km/h | +04:58 (227.) ● | +03:52 (1271.) ● | +03:16 (1522.) ● |
Bike | 78 km | 03:49:00 | 00:40:34 | 25.88 km/h | +05:21 (220.) ● | +04:11 (1223.) ● | +03:32 (1464.) ● |
Bike | 90 km | 04:13:28 | 00:24:28 | 29.43 km/h | +01:57 (208.) ● | +01:25 (1153.) ● | +01:11 (1385.) ● |
Bike | 90 km | 04:13:28 | 03:20:42 | 26.91 km/h | +23:52 (228.) ● | +18:51 (1266.) ● | +16:07 (1508.) ● |
Transition | 04:20:53 | 00:07:25 | - | +02:07 (222.) ● | +01:48 (1251.) ● | +01:49 (1561.) ● | |
Run | 3.1 km | 04:37:45 | 00:16:52 | 05:26 min/km | -00:17 (138.) ● | -00:53 (690.) ● | -01:05 (816.) ● |
Run | 6.5 km | 05:02:52 | 00:25:07 | 07:23 min/km | +03:47 (203.) ● | +02:51 (1117.) ● | +02:42 (1383.) ● |
Run | 7 km | 05:06:22 | 00:03:30 | 07:00 min/km | +00:01 (174.) ● | -00:10 (856.) ● | -00:12 (1033.) ● |
Run | 10.1 km | 05:26:15 | 00:19:53 | 06:24 min/km | +02:00 (194.) ● | +01:20 (1026.) ● | +01:13 (1276.) ● |
Run | 13.6 km | 05:53:19 | 00:27:04 | 07:44 min/km | +04:44 (219.) ● | +03:41 (1160.) ● | +03:39 (1451.) ● |
Run | 14 km | 05:56:47 | 00:03:28 | 08:39 min/km | -00:37 (135.) ● | -00:26 (686.) ● | -00:26 (838.) ● |
Run | 17.1 km | 06:17:43 | 00:20:56 | 06:45 min/km | +02:06 (196.) ● | +01:29 (1040.) ● | +01:28 (1307.) ● |
Run | 20.6 km | 06:45:06 | 00:27:23 | 07:49 min/km | +04:26 (212.) ● | +03:52 (1185.) ● | +03:58 (1502.) ● |
Run | 21.1 km | 06:49:42 | 00:04:36 | 09:12 min/km | +00:51 (243.) ● | +00:52 (1397.) ● | +00:48 (1757.) ● |
Run | 21.1 km | 06:49:42 | 02:28:49 | 07:03 min/km | +17:01 (196.) ● | +12:36 (1063.) ● | +12:05 (1328.) ● |
Total | 113 km | 06:49:42 | 06:49:42 | 16.55 km/h | +50:40 (220.) ● | +39:59 (1203.) ● | +36:48 (1464.) ● |