Nele Paardekam -
Ironman 70.3 Luxembourg 2022
Quick facts
380/34/7All/Gender/AG
F30-34Age group
2006Bib number
BELNationality
36:36 | 2:49:57 | 1:51:14 | 5:25:25 |
Compare Nele Paardekam with other athletes!
2006 Paardekam
1391 van Brenk ×
1475 Mahée ×
739 Bruton ×
2083 Dickes ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:36 | 00:36:36 | 01:55 min/100m | -03:22 (18.) ● | -05:36 (71.) ● | -05:08 (456.) ● |
Transition | 00:39:20 | 00:02:44 | - | -01:12 (15.) ● | -01:32 (63.) ● | -01:31 (352.) ● | |
Bike | 4.4 km | 00:47:23 | 00:08:03 | 32.8 km/h | -00:50 (9.) ● | -00:56 (65.) ● | -00:30 (682.) ● |
Bike | 20.1 km | 01:11:46 | 00:24:23 | 38.63 km/h | -03:21 (8.) ● | -03:51 (52.) ● | -02:21 (583.) ● |
Bike | 35.8 km | 01:39:23 | 00:27:37 | 34.11 km/h | -03:06 (6.) ● | -02:51 (37.) ● | -01:26 (647.) ● |
Bike | 45 km | 02:04:50 | 00:25:27 | 21.69 km/h | -03:13 (12.) ● | -03:25 (61.) ● | -01:22 (800.) ● |
Bike | 60.5 km | 02:34:53 | 00:30:03 | 30.95 km/h | -04:34 (7.) ● | -05:28 (37.) ● | -03:04 (576.) ● |
Bike | 78 km | 03:07:51 | 00:32:58 | 31.85 km/h | -05:39 (5.) ● | -06:39 (36.) ● | -04:04 (510.) ● |
Bike | 90 km | 03:29:17 | 00:21:26 | 33.59 km/h | -02:21 (8.) ● | -02:50 (44.) ● | -01:51 (561.) ● |
Bike | 90 km | 03:29:17 | 02:49:57 | 31.77 km/h | -23:04 (5.) ● | -26:00 (36.) ● | -14:38 (551.) ● |
Transition | 03:34:11 | 00:04:54 | - | -00:51 (25.) ● | -01:02 (135.) ● | -00:42 (880.) ● | |
Run | 3.1 km | 03:49:57 | 00:15:46 | 05:05 min/km | -02:34 (12.) ● | -03:13 (61.) ● | -02:11 (557.) ● |
Run | 6.5 km | 04:08:05 | 00:18:08 | 05:20 min/km | -04:20 (8.) ● | -05:18 (55.) ● | -04:17 (435.) ● |
Run | 7 km | 04:11:09 | 00:03:04 | 06:08 min/km | -00:44 (11.) ● | -00:47 (56.) ● | -00:38 (486.) ● |
Run | 10.1 km | 04:26:45 | 00:15:36 | 05:01 min/km | -02:47 (6.) ● | -03:41 (43.) ● | -03:04 (386.) ● |
Run | 13.6 km | 04:45:23 | 00:18:38 | 05:19 min/km | -04:03 (10.) ● | -05:03 (47.) ● | -04:47 (350.) ● |
Run | 14 km | 04:48:24 | 00:03:01 | 07:32 min/km | -00:49 (8.) ● | -00:55 (43.) ● | -00:53 (337.) ● |
Run | 17.1 km | 05:03:44 | 00:15:20 | 04:56 min/km | -03:23 (6.) ● | -04:19 (31.) ● | -04:08 (259.) ● |
Run | 20.6 km | 05:22:33 | 00:18:49 | 05:22 min/km | -03:33 (9.) ● | -04:15 (55.) ● | -04:36 (361.) ● |
Run | 21.1 km | 05:25:25 | 00:02:52 | 05:44 min/km | -00:26 (10.) ● | -01:05 (43.) ● | -00:56 (355.) ● |
Run | 21.1 km | 05:25:25 | 01:51:14 | 05:16 min/km | -22:39 (8.) ● | -28:36 (42.) ● | -25:30 (343.) ● |
Total | 113 km | 05:25:25 | 05:25:25 | 20.83 km/h | -51:08 (7.) ● | -01:02:46 (34.) ● | -47:29 (380.) ● |