Pål Bratbak -
Ironman 70.3 Luxembourg 2022

Quick facts

1408/1158/125All/Gender/AG

M50-54Age group

2040Bib number

NORNationality


48:38	3:07:41	2:36:25	6:44:38

Compare Pål Bratbak with other athletes!

2040 Bratbak

582 Abb ×

675 Machacek ×

843 Baclet ×

1214 Vadurel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:38	00:48:38	02:33 min/100m	+04:56 (148.) ●	+06:55 (1323.) ●	+06:54 (1647.) ●
Transition		00:52:45	00:04:07	-	-00:30 (83.) ●	-00:12 (806.) ●	-00:08 (1027.) ●
Bike	4.4 km	01:01:19	00:08:34	30.82 km/h	-00:27 (101.) ●	+00:08 (933.) ●	+00:01 (1085.) ●
Bike	20.1 km	01:29:28	00:28:09	33.46 km/h	-00:18 (123.) ●	+01:48 (1095.) ●	+01:25 (1281.) ●
Bike	35.8 km	01:56:51	00:27:23	34.4 km/h	-03:16 (46.) ●	-01:23 (510.) ●	-01:40 (554.) ●
Bike	45 km	02:23:51	00:27:00	20.44 km/h	-01:28 (102.) ●	+00:39 (1025.) ●	+00:11 (1171.) ●
Bike	60.5 km	02:57:46	00:33:55	27.42 km/h	-01:16 (113.) ●	+01:24 (1070.) ●	+00:48 (1244.) ●
Bike	78 km	03:36:09	00:38:23	27.36 km/h	-01:15 (112.) ●	+02:00 (1061.) ●	+01:21 (1245.) ●
Bike	90 km	04:00:26	00:24:17	29.65 km/h	-00:42 (117.) ●	+01:14 (1124.) ●	+01:00 (1347.) ●
Bike	90 km	04:00:26	03:07:41	28.77 km/h	-08:42 (106.) ●	+05:50 (1027.) ●	+03:06 (1188.) ●
Transition		04:08:13	00:07:47	-	+01:38 (139.) ●	+02:10 (1299.) ●	+02:11 (1619.) ●
Run	3.1 km	04:29:33	00:21:20	06:52 min/km	+02:39 (144.) ●	+03:35 (1308.) ●	+03:23 (1609.) ●
Run	6.5 km	04:54:17	00:24:44	07:16 min/km	+01:03 (113.) ●	+02:28 (1087.) ●	+02:19 (1346.) ●
Run	7 km	04:58:07	00:03:50	07:40 min/km	+00:09 (129.) ●	+00:10 (1139.) ●	+00:08 (1402.) ●
Run	10.1 km	05:18:17	00:20:10	06:30 min/km	+00:45 (113.) ●	+01:37 (1078.) ●	+01:30 (1338.) ●
Run	13.6 km	05:44:58	00:26:41	07:37 min/km	+02:28 (122.) ●	+03:18 (1130.) ●	+03:16 (1413.) ●
Run	14 km	05:49:14	00:04:16	10:39 min/km	+00:16 (135.) ●	+00:22 (1245.) ●	+00:22 (1566.) ●
Run	17.1 km	06:11:46	00:22:32	07:16 min/km	+02:28 (134.) ●	+03:05 (1217.) ●	+03:04 (1523.) ●
Run	20.6 km	06:39:48	00:28:02	08:00 min/km	+03:50 (139.) ●	+04:31 (1246.) ●	+04:37 (1577.) ●
Run	21.1 km	06:44:38	00:04:50	09:40 min/km	+00:58 (163.) ●	+01:06 (1432.) ●	+01:02 (1800.) ●
Run	21.1 km	06:44:38	02:36:25	07:24 min/km	+14:36 (126.) ●	+20:12 (1189.) ●	+19:41 (1479.) ●
Total	113 km	06:44:38	06:44:38	16.76 km/h	+11:58 (125.) ●	+34:55 (1158.) ●	+31:44 (1408.) ●

Ovr	Gen	Div	Name	#	AG
1385	1141	120	Joe Goodwin	1228	M50-54	GBR	00:43:06	03:10:50	02:41:04	06:42:19
1388	1142	121	Pier Hallewas	1438	M50-54	NED	00:48:36	03:19:30	02:19:21	06:42:26
1389	1143	122	Jean-Philippe Tiret	970	M50-54	FRA	00:43:38	03:04:44	02:44:23	06:42:27
1395	1146	123	Claus Abb	582	M50-54	GER	00:51:18	03:15:05	02:26:15	06:43:11
1402	1153	124	Tomas Machacek	675	M50-54	CZE	00:40:07	03:09:06	02:37:44	06:44:08
1408	1158	125	Pål Bratbak	2040	M50-54	NOR	00:48:38	03:07:41	02:36:25	06:44:38
1410	1159	126	Laurent Baclet	843	M50-54	FRA	00:43:48	03:15:06	02:34:53	06:44:48
1421	1167	127	Vincent Vadurel	1214	M50-54	FRA	00:45:20	03:15:10	02:35:03	06:45:31
1426	1171	128	Norman Roos	565	M50-54	NED	00:36:31	03:16:15	02:37:33	06:46:01
1435	1178	129	Maurice Twijnstra	900	M50-54	NED	00:41:12	03:01:19	02:48:04	06:46:39