Harold Michot -
Ironman 70.3 Luxembourg 2022

Quick facts

72/64/17All/Gender/AG

M30-34Age group

2118Bib number

FRANationality


31:47	2:45:14	1:24:39	4:47:18

Compare Harold Michot with other athletes!

2118 Michot

246 Vasseur ×

674 Plarre ×

1318 Mertens ×

2261 Pohl ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:47	00:31:47	01:40 min/100m	-07:57 (22.) ●	-09:56 (96.) ●	-09:57 (130.) ●
Transition		00:34:29	00:02:42	-	-01:25 (52.) ●	-01:37 (236.) ●	-01:33 (334.) ●
Bike	4.4 km	00:42:34	00:08:05	32.66 km/h	-00:08 (130.) ●	-00:21 (628.) ●	-00:28 (710.) ●
Bike	20.1 km	01:06:58	00:24:24	38.61 km/h	-01:18 (110.) ●	-01:57 (532.) ●	-02:20 (587.) ●
Bike	35.8 km	01:36:15	00:29:17	32.17 km/h	+00:50 (186.) ●	+00:31 (1011.) ●	+00:14 (1144.) ●
Bike	45 km	02:00:18	00:24:03	22.95 km/h	-01:35 (107.) ●	-02:18 (441.) ●	-02:46 (477.) ●
Bike	60.5 km	02:28:39	00:28:21	32.8 km/h	-03:17 (70.) ●	-04:10 (290.) ●	-04:46 (307.) ●
Bike	78 km	02:58:46	00:30:07	34.86 km/h	-05:08 (49.) ●	-06:16 (209.) ●	-06:55 (223.) ●
Bike	90 km	03:19:43	00:20:57	34.37 km/h	-01:35 (83.) ●	-02:06 (376.) ●	-02:20 (417.) ●
Bike	90 km	03:19:43	02:45:14	32.68 km/h	-12:11 (87.) ●	-16:37 (389.) ●	-19:21 (417.) ●
Transition		03:22:39	00:02:56	-	-02:19 (21.) ●	-02:41 (83.) ●	-02:40 (134.) ●
Run	3.1 km	03:34:10	00:11:31	03:42 min/km	-05:40 (3.) ●	-06:14 (7.) ●	-06:26 (8.) ●
Run	6.5 km	03:47:19	00:13:09	03:52 min/km	-08:22 (3.) ●	-09:07 (18.) ●	-09:16 (23.) ●
Run	7 km	03:49:36	00:02:17	04:34 min/km	-01:15 (4.) ●	-01:23 (12.) ●	-01:25 (14.) ●
Run	10.1 km	04:01:27	00:11:51	03:49 min/km	-06:10 (3.) ●	-06:42 (13.) ●	-06:49 (16.) ●
Run	13.6 km	04:15:01	00:13:34	03:52 min/km	-09:11 (2.) ●	-09:49 (23.) ●	-09:51 (30.) ●
Run	14 km	04:17:20	00:02:19	05:47 min/km	-01:23 (3.) ●	-01:35 (9.) ●	-01:35 (11.) ●
Run	17.1 km	04:29:31	00:12:11	03:55 min/km	-06:40 (4.) ●	-07:16 (13.) ●	-07:17 (16.) ●
Run	20.6 km	04:44:53	00:15:22	04:23 min/km	-07:29 (17.) ●	-08:09 (66.) ●	-08:03 (79.) ●
Run	21.1 km	04:47:18	00:02:25	04:50 min/km	-01:12 (14.) ●	-01:19 (46.) ●	-01:23 (53.) ●
Run	21.1 km	04:47:18	01:24:39	04:00 min/km	-47:22 (4.) ●	-51:34 (16.) ●	-52:05 (19.) ●
Total	113 km	04:47:18	04:47:18	23.6 km/h	-01:11:14 (17.) ●	-01:22:25 (64.) ●	-01:25:36 (72.) ●

Ovr	Gen	Div	Name	#	AG
53	46	12	Ben Carter	442	M30-34	GBR	00:31:09	02:22:37	01:44:53	04:43:36
56	49	13	Marian Kraemer	504	M30-34	GER	00:28:56	02:37:14	01:25:45	04:44:19
65	57	14	Kevin Engler	150	M30-34	GER	00:33:22	02:35:17	01:31:25	04:46:25
69	61	15	Kristof Vasseur	246	M30-34	BEL	00:40:03	02:30:33	01:30:59	04:47:06
70	62	16	Matthias Plarre	674	M30-34	GER	00:38:08	02:29:49	01:31:16	04:47:08
72	64	17	Harold Michot	2118	M30-34	FRA	00:31:47	02:45:14	01:24:39	04:47:18
74	66	18	Kjetil Mertens	1318	M30-34	BEL	00:34:03	02:26:58	01:41:05	04:47:35
75	67	19	Mathieu Pohl	2261	M30-34	GER	00:35:59	02:33:07	01:31:25	04:47:47
80	71	20	Fabian Permentier	177	M30-34	BEL	00:35:11	02:35:36	01:31:09	04:48:39
83	74	21	Nick Ansell	131	M30-34	GBR	00:30:00	02:34:08	01:39:06	04:49:08