Lode Gasthuys -
Ironman 70.3 Luxembourg 2022
Quick facts
1803/1454/253All/Gender/AG
M35-39Age group
2149Bib number
BELNationality
45:59 | 4:01:31 | 2:36:08 | 7:40:12 |
Compare Lode Gasthuys with other athletes!
2149 Gasthuys
408 Russell ×
2292 Jurado ×
888 Sellschopp ×
1891 Degryse ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:59 | 00:45:59 | 02:25 min/100m | +04:58 (203.) ● | +04:16 (1158.) ● | +04:15 (1436.) ● |
Transition | 00:54:14 | 00:08:15 | - | +04:10 (255.) ● | +03:56 (1484.) ● | +04:00 (1862.) ● | |
Bike | 4.4 km | 01:05:52 | 00:11:38 | 22.69 km/h | +03:18 (258.) ● | +03:12 (1523.) ● | +03:05 (1905.) ● |
Bike | 20.1 km | 01:43:12 | 00:37:20 | 25.23 km/h | +11:40 (261.) ● | +10:59 (1529.) ● | +10:36 (1914.) ● |
Bike | 35.8 km | 02:20:48 | 00:37:36 | 25.05 km/h | +09:20 (260.) ● | +08:50 (1524.) ● | +08:33 (1905.) ● |
Bike | 45 km | 02:55:45 | 00:34:57 | 15.79 km/h | +09:32 (256.) ● | +08:36 (1486.) ● | +08:08 (1844.) ● |
Bike | 60.5 km | 03:39:08 | 00:43:23 | 21.44 km/h | +11:58 (259.) ● | +10:52 (1493.) ● | +10:16 (1848.) ● |
Bike | 78 km | 04:26:20 | 00:47:12 | 22.25 km/h | +11:59 (252.) ● | +10:49 (1468.) ● | +10:10 (1804.) ● |
Bike | 90 km | 04:55:45 | 00:29:25 | 24.48 km/h | +06:54 (258.) ● | +06:22 (1507.) ● | +06:08 (1874.) ● |
Bike | 90 km | 04:55:45 | 04:01:31 | 22.36 km/h | +01:04:41 (260.) ● | +59:40 (1518.) ● | +56:56 (1887.) ● |
Transition | 05:04:04 | 00:08:19 | - | +03:01 (232.) ● | +02:42 (1343.) ● | +02:43 (1676.) ● | |
Run | 3.1 km | 05:24:36 | 00:20:32 | 06:37 min/km | +03:23 (222.) ● | +02:47 (1253.) ● | +02:35 (1532.) ● |
Run | 6.5 km | 05:50:41 | 00:26:05 | 07:40 min/km | +04:45 (213.) ● | +03:49 (1188.) ● | +03:40 (1470.) ● |
Run | 7 km | 05:54:52 | 00:04:11 | 08:22 min/km | +00:42 (241.) ● | +00:31 (1323.) ● | +00:29 (1636.) ● |
Run | 10.1 km | 06:16:57 | 00:22:05 | 07:07 min/km | +04:12 (231.) ● | +03:32 (1275.) ● | +03:25 (1582.) ● |
Run | 13.6 km | 06:43:52 | 00:26:55 | 07:41 min/km | +04:35 (213.) ● | +03:32 (1144.) ● | +03:30 (1432.) ● |
Run | 14 km | 06:48:10 | 00:04:18 | 10:44 min/km | +00:13 (220.) ● | +00:24 (1258.) ● | +00:24 (1583.) ● |
Run | 17.1 km | 07:10:41 | 00:22:31 | 07:15 min/km | +03:41 (219.) ● | +03:04 (1214.) ● | +03:03 (1519.) ● |
Run | 20.6 km | 07:36:31 | 00:25:50 | 07:22 min/km | +02:53 (189.) ● | +02:19 (1047.) ● | +02:25 (1333.) ● |
Run | 21.1 km | 07:40:12 | 00:03:41 | 07:22 min/km | -00:04 (187.) ● | -00:03 (1049.) ● | -00:07 (1334.) ● |
Run | 21.1 km | 07:40:12 | 02:36:08 | 07:23 min/km | +24:20 (213.) ● | +19:55 (1184.) ● | +19:24 (1474.) ● |
Total | 113 km | 07:40:12 | 07:40:12 | 14.73 km/h | +01:41:10 (253.) ● | +01:30:29 (1454.) ● | +01:27:18 (1803.) ● |