Raoul Grün -
Ironman 70.3 Luxembourg 2022

Quick facts

223/198/48All/Gender/AG

M30-34Age group

220Bib number

LUXNationality


34:52	2:39:17	1:48:17	5:08:51

Compare Raoul Grün with other athletes!

220 Grün

1755 Delangue ×

1014 Rinaldi ×

202 Benjamin ×

1367 Bernasconi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:52	00:34:52	01:50 min/100m	-04:52 (55.) ●	-06:51 (251.) ●	-06:52 (314.) ●
Transition		00:37:19	00:02:27	-	-01:40 (34.) ●	-01:52 (154.) ●	-01:48 (236.) ●
Bike	4.4 km	00:44:34	00:07:15	36.41 km/h	-00:58 (40.) ●	-01:11 (170.) ●	-01:18 (182.) ●
Bike	20.1 km	01:06:11	00:21:37	43.58 km/h	-04:05 (23.) ●	-04:44 (115.) ●	-05:07 (121.) ●
Bike	35.8 km	01:34:51	00:28:40	32.86 km/h	+00:13 (154.) ●	-00:06 (866.) ●	-00:23 (967.) ●
Bike	45 km	01:57:49	00:22:58	24.03 km/h	-02:40 (66.) ●	-03:23 (259.) ●	-03:51 (277.) ●
Bike	60.5 km	02:25:55	00:28:06	33.1 km/h	-03:32 (59.) ●	-04:25 (255.) ●	-05:01 (269.) ●
Bike	78 km	02:55:35	00:29:40	35.39 km/h	-05:35 (43.) ●	-06:43 (183.) ●	-07:22 (197.) ●
Bike	90 km	03:16:36	00:21:01	34.26 km/h	-01:31 (88.) ●	-02:02 (397.) ●	-02:16 (441.) ●
Bike	90 km	03:16:36	02:39:17	33.9 km/h	-18:08 (58.) ●	-22:34 (245.) ●	-25:18 (260.) ●
Transition		03:20:34	00:03:58	-	-01:17 (84.) ●	-01:39 (382.) ●	-01:38 (506.) ●
Run	3.1 km	03:34:27	00:13:53	04:28 min/km	-03:18 (40.) ●	-03:52 (176.) ●	-04:04 (199.) ●
Run	6.5 km	03:51:23	00:16:56	04:58 min/km	-04:35 (52.) ●	-05:20 (233.) ●	-05:29 (275.) ●
Run	7 km	03:54:14	00:02:51	05:42 min/km	-00:41 (57.) ●	-00:49 (229.) ●	-00:51 (263.) ●
Run	10.1 km	04:08:44	00:14:30	04:40 min/km	-03:31 (48.) ●	-04:03 (184.) ●	-04:10 (210.) ●
Run	13.6 km	04:27:02	00:18:18	05:13 min/km	-04:27 (57.) ●	-05:05 (262.) ●	-05:07 (311.) ●
Run	14 km	04:29:57	00:02:55	07:17 min/km	-00:47 (52.) ●	-00:59 (204.) ●	-00:59 (241.) ●
Run	17.1 km	04:45:31	00:15:34	05:01 min/km	-03:17 (59.) ●	-03:53 (253.) ●	-03:54 (294.) ●
Run	20.6 km	05:05:45	00:20:14	05:46 min/km	-02:37 (97.) ●	-03:17 (437.) ●	-03:11 (544.) ●
Run	21.1 km	05:08:51	00:03:06	06:12 min/km	-00:31 (111.) ●	-00:38 (518.) ●	-00:42 (616.) ●
Run	21.1 km	05:08:51	01:48:17	05:07 min/km	-23:44 (57.) ●	-27:56 (238.) ●	-28:27 (277.) ●
Total	113 km	05:08:51	05:08:51	21.95 km/h	-49:41 (48.) ●	-01:00:52 (198.) ●	-01:04:03 (223.) ●

Ovr	Gen	Div	Name	#	AG
202	181	43	Bart Claes	1331	M30-34	BEL	00:32:50	02:43:24	01:43:07	05:06:14
204	182	44	Joeri Nysen	845	M30-34	BEL	00:39:59	02:27:52	01:53:18	05:06:44
215	191	45	Quentin Cellerier	539	M30-34	FRA	00:34:38	02:33:54	01:52:39	05:07:59
217	193	46	Alexandre Delangue	1755	M30-34	FRA	00:34:49	02:48:27	01:38:18	05:08:03
222	197	47	Rocco Rinaldi	1014	M30-34	ITA	00:28:54	02:49:32	01:44:18	05:08:47
223	198	48	Raoul Grün	220	M30-34	LUX	00:34:52	02:39:17	01:48:17	05:08:51
224	199	49	Mardeen Benjamin	202	M30-34	USA	00:35:08	02:36:33	01:51:51	05:08:52
237	211	50	David Bernasconi	1367	M30-34	SWZ	00:31:30	02:52:29	01:39:40	05:10:10
253	225	51	Patrick Badioux	591	M30-34	FRA	00:41:21	02:44:05	01:41:25	05:12:31
258	229	52	Paul Beetz	1491	M30-34	GER	00:35:34	02:36:18	01:54:46	05:12:42