Volker Polland -
Ironman 70.3 Luxembourg 2022
Quick facts
163/145/23All/Gender/AG
M35-39Age group
373Bib number
GERNationality
35:10 | 2:33:16 | 1:47:39 | 5:01:45 |
Compare Volker Polland with other athletes!
373 Polland
259 De Feyter ×
1549 Tentori ×
2311 Zimmermann ×
203 Popovic ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:10 | 00:35:10 | 01:51 min/100m | -05:51 (53.) ● | -06:33 (279.) ● | -06:34 (347.) ● |
Transition | 00:37:30 | 00:02:20 | - | -01:45 (28.) ● | -01:59 (128.) ● | -01:55 (204.) ● | |
Bike | 4.4 km | 00:44:52 | 00:07:22 | 35.84 km/h | -00:58 (49.) ● | -01:04 (234.) ● | -01:11 (249.) ● |
Bike | 20.1 km | 01:06:16 | 00:21:24 | 44.02 km/h | -04:16 (20.) ● | -04:57 (87.) ● | -05:20 (93.) ● |
Bike | 35.8 km | 01:32:14 | 00:25:58 | 36.28 km/h | -02:18 (36.) ● | -02:48 (173.) ● | -03:05 (193.) ● |
Bike | 45 km | 01:55:30 | 00:23:16 | 23.72 km/h | -02:09 (68.) ● | -03:05 (295.) ● | -03:33 (316.) ● |
Bike | 60.5 km | 02:22:55 | 00:27:25 | 33.92 km/h | -04:00 (41.) ● | -05:06 (171.) ● | -05:42 (179.) ● |
Bike | 78 km | 02:51:24 | 00:28:29 | 36.86 km/h | -06:44 (24.) ● | -07:54 (115.) ● | -08:33 (125.) ● |
Bike | 90 km | 03:10:46 | 00:19:22 | 37.18 km/h | -03:09 (20.) ● | -03:41 (82.) ● | -03:55 (89.) ● |
Bike | 90 km | 03:10:46 | 02:33:16 | 35.23 km/h | -23:34 (28.) ● | -28:35 (120.) ● | -31:19 (128.) ● |
Transition | 03:14:06 | 00:03:20 | - | -01:58 (39.) ● | -02:17 (191.) ● | -02:16 (270.) ● | |
Run | 3.1 km | 03:28:24 | 00:14:18 | 04:36 min/km | -02:51 (48.) ● | -03:27 (235.) ● | -03:39 (268.) ● |
Run | 6.5 km | 03:45:34 | 00:17:10 | 05:02 min/km | -04:10 (55.) ● | -05:06 (258.) ● | -05:15 (304.) ● |
Run | 7 km | 03:48:30 | 00:02:56 | 05:52 min/km | -00:33 (63.) ● | -00:44 (299.) ● | -00:46 (349.) ● |
Run | 10.1 km | 04:03:12 | 00:14:42 | 04:44 min/km | -03:11 (38.) ● | -03:51 (206.) ● | -03:58 (238.) ● |
Run | 13.6 km | 04:21:32 | 00:18:20 | 05:14 min/km | -04:00 (54.) ● | -05:03 (265.) ● | -05:05 (315.) ● |
Run | 14 km | 04:24:38 | 00:03:06 | 07:44 min/km | -00:59 (73.) ● | -00:48 (356.) ● | -00:48 (421.) ● |
Run | 17.1 km | 04:40:19 | 00:15:41 | 05:03 min/km | -03:09 (51.) ● | -03:46 (271.) ● | -03:47 (317.) ● |
Run | 20.6 km | 04:58:43 | 00:18:24 | 05:15 min/km | -04:33 (45.) ● | -05:07 (263.) ● | -05:01 (314.) ● |
Run | 21.1 km | 05:01:45 | 00:03:02 | 06:04 min/km | -00:43 (89.) ● | -00:42 (454.) ● | -00:46 (536.) ● |
Run | 21.1 km | 05:01:45 | 01:47:39 | 05:06 min/km | -24:09 (47.) ● | -28:34 (230.) ● | -29:05 (268.) ● |
Total | 113 km | 05:01:45 | 05:01:45 | 22.47 km/h | -57:17 (23.) ● | -01:07:58 (145.) ● | -01:11:09 (163.) ● |