Ben Griggs -
Ironman 70.3 Luxembourg 2022

Quick facts

792/665/110All/Gender/AG

M40-44Age group

396Bib number

GBRNationality


41:57	2:51:59	2:14:19	5:57:09

Compare Ben Griggs with other athletes!

396 Griggs

1792 Urbina Martinez ×

1679 Wijn ×

2145 Reiser ×

599 Khan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:57	00:41:57	02:12 min/100m	+00:17 (124.) ●	+00:14 (819.) ●	+00:13 (1017.) ●
Transition		00:47:21	00:05:24	-	+01:10 (190.) ●	+01:05 (1186.) ●	+01:09 (1490.) ●
Bike	4.4 km	00:55:48	00:08:27	31.24 km/h	+00:10 (148.) ●	+00:01 (864.) ●	-00:06 (991.) ●
Bike	20.1 km	01:22:47	00:26:59	34.91 km/h	+01:09 (156.) ●	+00:38 (933.) ●	+00:15 (1075.) ●
Bike	35.8 km	01:48:40	00:25:53	36.39 km/h	-02:27 (23.) ●	-02:53 (155.) ●	-03:10 (173.) ●
Bike	45 km	02:13:55	00:25:15	21.86 km/h	-00:47 (113.) ●	-01:06 (674.) ●	-01:34 (743.) ●
Bike	60.5 km	02:44:29	00:30:34	30.43 km/h	-01:34 (110.) ●	-01:57 (620.) ●	-02:33 (680.) ●
Bike	78 km	03:18:47	00:34:18	30.61 km/h	-01:22 (107.) ●	-02:05 (613.) ●	-02:44 (687.) ●
Bike	90 km	03:39:20	00:20:33	35.04 km/h	-02:00 (56.) ●	-02:30 (303.) ●	-02:44 (330.) ●
Bike	90 km	03:39:20	02:51:59	31.4 km/h	-06:51 (102.) ●	-09:52 (575.) ●	-12:36 (637.) ●
Transition		03:42:50	00:03:30	-	-02:00 (36.) ●	-02:07 (236.) ●	-02:06 (322.) ●
Run	3.1 km	04:06:11	00:23:21	07:31 min/km	+05:54 (219.) ●	+05:36 (1408.) ●	+05:24 (1742.) ●
Run	6.5 km	04:28:23	00:22:12	06:31 min/km	+00:22 (140.) ●	-00:04 (852.) ●	-00:13 (1045.) ●
Run	7 km	04:31:53	00:03:30	07:00 min/km	-00:07 (138.) ●	-00:10 (860.) ●	-00:12 (1037.) ●
Run	10.1 km	04:50:04	00:18:11	05:51 min/km	-00:14 (130.) ●	-00:22 (789.) ●	-00:29 (962.) ●
Run	13.6 km	05:11:30	00:21:26	06:07 min/km	-01:46 (105.) ●	-01:57 (600.) ●	-01:59 (737.) ●
Run	14 km	05:15:01	00:03:31	08:47 min/km	-00:18 (125.) ●	-00:23 (737.) ●	-00:23 (900.) ●
Run	17.1 km	05:33:01	00:18:00	05:48 min/km	-01:15 (105.) ●	-01:27 (630.) ●	-01:28 (775.) ●
Run	20.6 km	05:53:53	00:20:52	05:57 min/km	-02:19 (88.) ●	-02:39 (504.) ●	-02:33 (633.) ●
Run	21.1 km	05:57:09	00:03:16	06:32 min/km	-00:19 (113.) ●	-00:28 (669.) ●	-00:32 (816.) ●
Run	21.1 km	05:57:09	02:14:19	06:21 min/km	-00:02 (130.) ●	-01:54 (779.) ●	-02:25 (960.) ●
Total	113 km	05:57:09	05:57:09	18.98 km/h	-07:26 (110.) ●	-12:34 (665.) ●	-15:45 (792.) ●

Ovr	Gen	Div	Name	#	AG
770	647	105	Julien Uhring	1076	M40-44	FRA	00:37:39	02:54:15	02:14:17	05:55:17
771	648	106	Christopher Georgeson	284	M40-44	LUX	00:35:03	02:54:28	02:19:46	05:55:27
772	649	107	Mathieu Fivet	2108	M40-44	BEL	00:43:13	02:58:39	02:03:02	05:55:32
780	655	108	Luis Ignacio Urbina Martinez	1792	M40-44	MEX	00:40:16	03:06:53	02:01:48	05:56:32
783	658	109	Bart Wijn	1679	M40-44	NED	00:37:51	02:53:59	02:17:18	05:56:41
792	665	110	Ben Griggs	396	M40-44	GBR	00:41:57	02:51:59	02:14:19	05:57:09
794	667	111	Michael Reiser	2145	M40-44	LUX	00:42:14	02:57:45	02:06:48	05:57:18
798	670	112	Shahrez Khan	599	M40-44	PAK	00:42:06	03:01:11	01:58:19	05:57:22
809	679	113	Yann Hoffmann	2305	M40-44	LUX	00:44:43	02:55:13	02:12:06	05:57:54
825	693	114	Mathieu Baudry	1815	M40-44	BEL	00:43:52	02:52:45	02:09:40	05:58:56