Larissa Gröger -
Ironman 70.3 Luxembourg 2022
Quick facts
1250/186/36All/Gender/AG
F25-29Age group
500Bib number
GERNationality
35:55 | 3:16:45 | 2:29:13 | 6:31:03 |
Compare Larissa Gröger with other athletes!
500 Gröger
937 Meijer ×
1519 Frauchiger ×
642 Wolff ×
1336 Archibald ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:55 | 00:35:55 | 01:53 min/100m | -03:17 (18.) ● | -06:17 (66.) ● | -05:49 (408.) ● |
Transition | 00:39:04 | 00:03:09 | - | -00:35 (24.) ● | -01:07 (95.) ● | -01:06 (559.) ● | |
Bike | 4.4 km | 00:48:03 | 00:08:59 | 29.39 km/h | +00:22 (39.) ● | ±00:00 (181.) ● | +00:26 (1362.) ● |
Bike | 20.1 km | 01:16:09 | 00:28:06 | 33.52 km/h | +00:56 (35.) ● | -00:08 (165.) ● | +01:22 (1271.) ● |
Bike | 35.8 km | 01:49:02 | 00:32:53 | 28.65 km/h | +02:56 (48.) ● | +02:25 (284.) ● | +03:50 (1778.) ● |
Bike | 45 km | 02:19:44 | 00:30:42 | 17.98 km/h | +03:18 (48.) ● | +01:50 (248.) ● | +03:53 (1651.) ● |
Bike | 60.5 km | 02:53:54 | 00:34:10 | 27.22 km/h | +00:30 (31.) ● | -01:21 (156.) ● | +01:03 (1280.) ● |
Bike | 78 km | 03:32:05 | 00:38:11 | 27.5 km/h | +00:19 (32.) ● | -01:26 (157.) ● | +01:09 (1221.) ● |
Bike | 90 km | 03:55:49 | 00:23:44 | 30.34 km/h | +00:07 (30.) ● | -00:32 (157.) ● | +00:27 (1199.) ● |
Bike | 90 km | 03:55:49 | 03:16:45 | 27.45 km/h | +08:28 (39.) ● | +00:48 (192.) ● | +12:10 (1428.) ● |
Transition | 04:01:50 | 00:06:01 | - | +00:57 (42.) ● | +00:05 (199.) ● | +00:25 (1229.) ● | |
Run | 3.1 km | 04:21:25 | 00:19:35 | 06:19 min/km | +01:13 (39.) ● | +00:36 (221.) ● | +01:38 (1414.) ● |
Run | 6.5 km | 04:45:01 | 00:23:36 | 06:56 min/km | +00:55 (33.) ● | +00:10 (191.) ● | +01:11 (1215.) ● |
Run | 7 km | 04:48:55 | 00:03:54 | 07:48 min/km | +00:22 (40.) ● | +00:03 (236.) ● | +00:12 (1456.) ● |
Run | 10.1 km | 05:09:06 | 00:20:11 | 06:30 min/km | +01:40 (38.) ● | +00:54 (226.) ● | +01:31 (1342.) ● |
Run | 13.6 km | 05:35:43 | 00:26:37 | 07:36 min/km | +03:13 (40.) ● | +02:56 (243.) ● | +03:12 (1407.) ● |
Run | 14 km | 05:39:49 | 00:04:06 | 10:14 min/km | +00:23 (43.) ● | +00:10 (257.) ● | +00:12 (1479.) ● |
Run | 17.1 km | 06:01:08 | 00:21:19 | 06:52 min/km | +01:50 (39.) ● | +01:40 (241.) ● | +01:51 (1364.) ● |
Run | 20.6 km | 06:27:15 | 00:26:07 | 07:27 min/km | +03:59 (43.) ● | +03:03 (256.) ● | +02:42 (1366.) ● |
Run | 21.1 km | 06:31:03 | 00:03:48 | 07:36 min/km | -00:39 (45.) ● | -00:09 (266.) ● | ±00:00 (1428.) ● |
Run | 21.1 km | 06:31:03 | 02:29:13 | 07:04 min/km | +12:56 (38.) ● | +09:23 (228.) ● | +12:29 (1336.) ● |
Total | 113 km | 06:31:03 | 06:31:03 | 17.34 km/h | +18:29 (36.) ● | +02:52 (186.) ● | +18:09 (1250.) ● |