Helmut Grammer -
Ironman 70.3 Luxembourg 2022

Quick facts

1452/1193/23All/Gender/AG

M60-64Age group

552Bib number

AUTNationality


52:52	3:20:59	2:22:23	6:48:35

Compare Helmut Grammer with other athletes!

552 Grammer

767 Coetzee ×

615 Mannheims ×

104 Krause ×

844 Origer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:52	00:52:52	02:46 min/100m	+07:00 (38.) ●	+11:09 (1445.) ●	+11:08 (1810.) ●
Transition		00:59:46	00:06:54	-	+01:28 (32.) ●	+02:35 (1406.) ●	+02:39 (1760.) ●
Bike	4.4 km	01:10:19	00:10:33	25.02 km/h	+01:30 (41.) ●	+02:07 (1505.) ●	+02:00 (1868.) ●
Bike	20.1 km	01:41:26	00:31:07	30.27 km/h	+03:09 (38.) ●	+04:46 (1417.) ●	+04:23 (1716.) ●
Bike	35.8 km	02:11:30	00:30:04	31.33 km/h	+00:01 (25.) ●	+01:18 (1190.) ●	+01:01 (1376.) ●
Bike	45 km	02:38:07	00:26:37	20.74 km/h	-02:14 (13.) ●	+00:16 (970.) ●	-00:12 (1097.) ●
Bike	60.5 km	03:13:36	00:35:29	26.21 km/h	+00:16 (24.) ●	+02:58 (1214.) ●	+02:22 (1440.) ●
Bike	78 km	03:54:22	00:40:46	25.76 km/h	+01:02 (25.) ●	+04:23 (1233.) ●	+03:44 (1475.) ●
Bike	90 km	04:20:45	00:26:23	27.29 km/h	+01:36 (35.) ●	+03:20 (1355.) ●	+03:06 (1660.) ●
Bike	90 km	04:20:45	03:20:59	26.87 km/h	+05:20 (27.) ●	+19:08 (1269.) ●	+16:24 (1516.) ●
Transition		04:26:12	00:05:27	-	-01:13 (17.) ●	-00:10 (876.) ●	-00:09 (1087.) ●
Run	3.1 km	04:43:54	00:17:42	05:42 min/km	-02:19 (13.) ●	-00:03 (881.) ●	-00:15 (1048.) ●
Run	6.5 km	05:04:40	00:20:46	06:06 min/km	-03:54 (10.) ●	-01:30 (685.) ●	-01:39 (832.) ●
Run	7 km	05:08:07	00:03:27	06:54 min/km	-00:56 (10.) ●	-00:13 (824.) ●	-00:15 (989.) ●
Run	10.1 km	05:26:27	00:18:20	05:54 min/km	-02:46 (10.) ●	-00:13 (820.) ●	-00:20 (1003.) ●
Run	13.6 km	05:48:27	00:22:00	06:17 min/km	-04:57 (9.) ●	-01:23 (661.) ●	-01:25 (819.) ●
Run	14 km	05:52:11	00:03:44	09:19 min/km	-00:58 (14.) ●	-00:10 (943.) ●	-00:10 (1175.) ●
Run	17.1 km	06:13:03	00:20:52	06:43 min/km	-01:36 (18.) ●	+01:25 (1032.) ●	+01:24 (1299.) ●
Run	20.6 km	06:43:57	00:30:54	08:49 min/km	+03:24 (30.) ●	+07:23 (1391.) ●	+07:29 (1753.) ●
Run	21.1 km	06:48:35	00:04:38	09:16 min/km	-00:56 (31.) ●	+00:54 (1405.) ●	+00:50 (1767.) ●
Run	21.1 km	06:48:35	02:22:23	06:44 min/km	-14:58 (15.) ●	+06:10 (934.) ●	+05:39 (1164.) ●
Total	113 km	06:48:35	06:48:35	16.59 km/h	-02:23 (23.) ●	+38:52 (1193.) ●	+35:41 (1452.) ●

Ovr	Gen	Div	Name	#	AG
1324	1090	18	Johan Sticker	2249	M60-64	BEL	00:43:31	03:08:14	02:33:42	06:37:50
1333	1097	19	Peter Hendrix	620	M60-64	NED	00:47:28	03:16:33	02:23:35	06:38:47
1335	1099	20	Dirk Uytdewilligen	1976	M60-64	BEL	01:07:03	02:58:53	02:20:18	06:38:51
1398	1149	21	Rob Coetzee	767	M60-64	NED	00:45:39	02:52:54	02:54:11	06:43:40
1405	1156	22	Christoph Mannheims	615	M60-64	GER	00:49:19	03:17:46	02:22:10	06:44:17
1452	1193	23	Helmut Grammer	552	M60-64	AUT	00:52:52	03:20:59	02:22:23	06:48:35
1517	1244	24	Rodger Krause	104	M60-64	USA	00:46:19	04:06:23	01:49:08	06:54:50
1529	1254	25	Yves Origer	844	M60-64	LUX	00:48:14	03:10:56	02:43:41	06:55:47
1549	1269	26	Markus Schnider	466	M60-64	SUI	00:57:30	03:22:35	02:21:42	06:57:58
1562	1281	27	Bruno Depaix	929	M60-64	FRA	00:38:59	03:24:12	02:45:47	06:59:20