Norman Roos -
Ironman 70.3 Luxembourg 2022

Quick facts

1426/1171/128All/Gender/AG

M50-54Age group

565Bib number

NEDNationality


36:31	3:16:15	2:37:33	6:46:01

Compare Norman Roos with other athletes!

565 Roos

843 Baclet ×

1214 Vadurel ×

900 Twijnstra ×

780 Marrone ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:31	00:36:31	01:55 min/100m	-07:11 (30.) ●	-05:12 (364.) ●	-05:13 (451.) ●
Transition		00:43:24	00:06:53	-	+02:16 (157.) ●	+02:34 (1402.) ●	+02:38 (1755.) ●
Bike	4.4 km	00:52:41	00:09:17	28.44 km/h	+00:16 (142.) ●	+00:51 (1300.) ●	+00:44 (1548.) ●
Bike	20.1 km	01:21:13	00:28:32	33.01 km/h	+00:05 (130.) ●	+02:11 (1152.) ●	+01:48 (1358.) ●
Bike	35.8 km	01:51:56	00:30:43	30.67 km/h	+00:04 (141.) ●	+01:57 (1279.) ●	+01:40 (1506.) ●
Bike	45 km	02:20:11	00:28:15	19.54 km/h	-00:13 (125.) ●	+01:54 (1177.) ●	+01:26 (1372.) ●
Bike	60.5 km	02:55:31	00:35:20	26.32 km/h	+00:09 (128.) ●	+02:49 (1200.) ●	+02:13 (1424.) ●
Bike	78 km	03:35:33	00:40:02	26.23 km/h	+00:24 (131.) ●	+03:39 (1195.) ●	+03:00 (1422.) ●
Bike	90 km	03:59:39	00:24:06	29.88 km/h	-00:53 (114.) ●	+01:03 (1092.) ●	+00:49 (1304.) ●
Bike	90 km	03:59:39	03:16:15	27.52 km/h	-00:08 (130.) ●	+14:24 (1199.) ●	+11:40 (1416.) ●
Transition		04:08:28	00:08:49	-	+02:40 (150.) ●	+03:12 (1382.) ●	+03:13 (1722.) ●
Run	3.1 km	04:27:04	00:18:36	06:00 min/km	-00:05 (110.) ●	+00:51 (1034.) ●	+00:39 (1254.) ●
Run	6.5 km	04:54:54	00:27:50	08:11 min/km	+04:09 (137.) ●	+05:34 (1292.) ●	+05:25 (1602.) ●
Run	7 km	04:58:26	00:03:32	07:04 min/km	-00:09 (92.) ●	-00:08 (902.) ●	-00:10 (1097.) ●
Run	10.1 km	05:22:19	00:23:53	07:42 min/km	+04:28 (156.) ●	+05:20 (1391.) ●	+05:13 (1731.) ●
Run	13.6 km	05:45:31	00:23:12	06:37 min/km	-01:01 (74.) ●	-00:11 (794.) ●	-00:13 (988.) ●
Run	14 km	05:52:29	00:06:58	17:24 min/km	+02:58 (174.) ●	+03:04 (1500.) ●	+03:04 (1877.) ●
Run	17.1 km	06:15:03	00:22:34	07:16 min/km	+02:30 (136.) ●	+03:07 (1222.) ●	+03:06 (1529.) ●
Run	20.6 km	06:42:19	00:27:16	07:47 min/km	+03:04 (130.) ●	+03:45 (1173.) ●	+03:51 (1488.) ●
Run	21.1 km	06:46:01	00:03:42	07:24 min/km	-00:10 (119.) ●	-00:02 (1067.) ●	-00:06 (1353.) ●
Run	21.1 km	06:46:01	02:37:33	07:28 min/km	+15:44 (128.) ●	+21:20 (1199.) ●	+20:49 (1490.) ●
Total	113 km	06:46:01	06:46:01	16.7 km/h	+13:21 (128.) ●	+36:18 (1171.) ●	+33:07 (1426.) ●

Ovr	Gen	Div	Name	#	AG
1395	1146	123	Claus Abb	582	M50-54	GER	00:51:18	03:15:05	02:26:15	06:43:11
1402	1153	124	Tomas Machacek	675	M50-54	CZE	00:40:07	03:09:06	02:37:44	06:44:08
1408	1158	125	Pål Bratbak	2040	M50-54	NOR	00:48:38	03:07:41	02:36:25	06:44:38
1410	1159	126	Laurent Baclet	843	M50-54	FRA	00:43:48	03:15:06	02:34:53	06:44:48
1421	1167	127	Vincent Vadurel	1214	M50-54	FRA	00:45:20	03:15:10	02:35:03	06:45:31
1426	1171	128	Norman Roos	565	M50-54	NED	00:36:31	03:16:15	02:37:33	06:46:01
1435	1178	129	Maurice Twijnstra	900	M50-54	NED	00:41:12	03:01:19	02:48:04	06:46:39
1438	1180	130	Marco Marrone	780	M50-54	LUX	00:43:34	03:29:53	02:19:35	06:47:01
1442	1183	131	Giacomo Nigro	809	M50-54	ITA	00:45:19	03:14:50	02:33:33	06:47:24
1443	1184	132	David Chandellier	1888	M50-54	FRA	00:49:24	03:12:25	02:27:30	06:47:31