Michael Goulbourne -
Ironman 70.3 Luxembourg 2022
Quick facts
394/349/78All/Gender/AG
M35-39Age group
568Bib number
GBRNationality
33:54 | 2:45:55 | 1:57:53 | 5:26:15 |
Compare Michael Goulbourne with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:54 | 00:33:54 | 01:47 min/100m | -07:07 (38.) ● | -07:49 (186.) ● | -07:50 (238.) ● |
Transition | 00:37:25 | 00:03:31 | - | -00:34 (124.) ● | -00:48 (578.) ● | -00:44 (744.) ● | |
Bike | 4.4 km | 00:44:57 | 00:07:32 | 35.04 km/h | -00:48 (68.) ● | -00:54 (331.) ● | -01:01 (355.) ● |
Bike | 20.1 km | 01:08:12 | 00:23:15 | 40.52 km/h | -02:25 (73.) ● | -03:06 (351.) ● | -03:29 (382.) ● |
Bike | 35.8 km | 01:35:31 | 00:27:19 | 34.48 km/h | -00:57 (98.) ● | -01:27 (496.) ● | -01:44 (536.) ● |
Bike | 45 km | 02:00:55 | 00:25:24 | 21.73 km/h | -00:01 (149.) ● | -00:57 (707.) ● | -01:25 (786.) ● |
Bike | 60.5 km | 02:30:02 | 00:29:07 | 31.94 km/h | -02:18 (95.) ● | -03:24 (397.) ● | -04:00 (421.) ● |
Bike | 78 km | 03:02:39 | 00:32:37 | 32.19 km/h | -02:36 (102.) ● | -03:46 (433.) ● | -04:25 (472.) ● |
Bike | 90 km | 03:23:20 | 00:20:41 | 34.81 km/h | -01:50 (74.) ● | -02:22 (330.) ● | -02:36 (365.) ● |
Bike | 90 km | 03:23:20 | 02:45:55 | 32.55 km/h | -10:55 (97.) ● | -15:56 (400.) ● | -18:40 (430.) ● |
Transition | 03:28:22 | 00:05:02 | - | -00:16 (153.) ● | -00:35 (748.) ● | -00:34 (937.) ● | |
Run | 3.1 km | 03:43:41 | 00:15:19 | 04:56 min/km | -01:50 (87.) ● | -02:26 (389.) ● | -02:38 (442.) ● |
Run | 6.5 km | 04:02:18 | 00:18:37 | 05:28 min/km | -02:43 (87.) ● | -03:39 (419.) ● | -03:48 (510.) ● |
Run | 7 km | 04:05:09 | 00:02:51 | 05:42 min/km | -00:38 (46.) ● | -00:49 (237.) ● | -00:51 (274.) ● |
Run | 10.1 km | 04:21:33 | 00:16:24 | 05:17 min/km | -01:29 (97.) ● | -02:09 (465.) ● | -02:16 (556.) ● |
Run | 13.6 km | 04:41:50 | 00:20:17 | 05:47 min/km | -02:03 (96.) ● | -03:06 (461.) ● | -03:08 (567.) ● |
Run | 14 km | 04:45:03 | 00:03:13 | 08:02 min/km | -00:52 (87.) ● | -00:41 (449.) ● | -00:41 (543.) ● |
Run | 17.1 km | 05:02:05 | 00:17:02 | 05:29 min/km | -01:48 (97.) ● | -02:25 (475.) ● | -02:26 (571.) ● |
Run | 20.6 km | 05:23:14 | 00:21:09 | 06:02 min/km | -01:48 (104.) ● | -02:22 (539.) ● | -02:16 (677.) ● |
Run | 21.1 km | 05:26:15 | 00:03:01 | 06:02 min/km | -00:44 (88.) ● | -00:43 (449.) ● | -00:47 (526.) ● |
Run | 21.1 km | 05:26:15 | 01:57:53 | 05:35 min/km | -13:55 (82.) ● | -18:20 (420.) ● | -18:51 (507.) ● |
Total | 113 km | 05:26:15 | 05:26:15 | 20.78 km/h | -32:47 (78.) ● | -43:28 (349.) ● | -46:39 (394.) ● |