Rafael Pascale -
Ironman 70.3 Luxembourg 2022

Quick facts

1458/1197/216All/Gender/AG

M30-34Age group

735Bib number

BELNationality


45:56	3:12:51	2:37:58	6:48:57

Compare Rafael Pascale with other athletes!

735 Pascale

779 Gniza ×

967 Vodor ×

1917 Rol ×

2044 Chumak ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:56	00:45:56	02:25 min/100m	+06:12 (231.) ●	+04:13 (1151.) ●	+04:12 (1429.) ●
Transition		00:51:17	00:05:21	-	+01:14 (217.) ●	+01:02 (1179.) ●	+01:06 (1481.) ●
Bike	4.4 km	01:00:40	00:09:23	28.13 km/h	+01:10 (241.) ●	+00:57 (1333.) ●	+00:50 (1589.) ●
Bike	20.1 km	01:29:59	00:29:19	32.13 km/h	+03:37 (226.) ●	+02:58 (1250.) ●	+02:35 (1482.) ●
Bike	35.8 km	01:59:26	00:29:27	31.99 km/h	+01:00 (195.) ●	+00:41 (1059.) ●	+00:24 (1207.) ●
Bike	45 km	02:26:33	00:27:07	20.36 km/h	+01:29 (199.) ●	+00:46 (1045.) ●	+00:18 (1196.) ●
Bike	60.5 km	03:00:51	00:34:18	27.11 km/h	+02:40 (210.) ●	+01:47 (1110.) ●	+01:11 (1293.) ●
Bike	78 km	03:39:13	00:38:22	27.37 km/h	+03:07 (199.) ●	+01:59 (1057.) ●	+01:20 (1241.) ●
Bike	90 km	04:04:08	00:24:55	28.9 km/h	+02:23 (222.) ●	+01:52 (1206.) ●	+01:38 (1455.) ●
Bike	90 km	04:04:08	03:12:51	28 km/h	+15:26 (210.) ●	+11:00 (1143.) ●	+08:16 (1342.) ●
Transition		04:10:59	00:06:51	-	+01:36 (215.) ●	+01:14 (1156.) ●	+01:15 (1444.) ●
Run	3.1 km	04:31:17	00:20:18	06:32 min/km	+03:07 (226.) ●	+02:33 (1224.) ●	+02:21 (1500.) ●
Run	6.5 km	04:57:14	00:25:57	07:37 min/km	+04:26 (221.) ●	+03:41 (1177.) ●	+03:32 (1457.) ●
Run	7 km	05:01:35	00:04:21	08:42 min/km	+00:49 (249.) ●	+00:41 (1368.) ●	+00:39 (1699.) ●
Run	10.1 km	05:23:58	00:22:23	07:13 min/km	+04:22 (226.) ●	+03:50 (1297.) ●	+03:43 (1609.) ●
Run	13.6 km	05:51:44	00:27:46	07:56 min/km	+05:01 (220.) ●	+04:23 (1218.) ●	+04:21 (1525.) ●
Run	14 km	05:56:38	00:04:54	12:14 min/km	+01:12 (248.) ●	+01:00 (1399.) ●	+01:00 (1759.) ●
Run	17.1 km	06:17:37	00:20:59	06:46 min/km	+02:08 (197.) ●	+01:32 (1048.) ●	+01:31 (1317.) ●
Run	20.6 km	06:44:52	00:27:15	07:47 min/km	+04:24 (208.) ●	+03:44 (1165.) ●	+03:50 (1480.) ●
Run	21.1 km	06:48:57	00:04:05	08:10 min/km	+00:28 (226.) ●	+00:21 (1284.) ●	+00:17 (1615.) ●
Run	21.1 km	06:48:57	02:37:58	07:29 min/km	+25:57 (222.) ●	+21:45 (1207.) ●	+21:14 (1499.) ●
Total	113 km	06:48:57	06:48:57	16.58 km/h	+50:25 (216.) ●	+39:14 (1197.) ●	+36:03 (1458.) ●

Ovr	Gen	Div	Name	#	AG
1419	1165	211	Antoine Fena	2239	M30-34	BEL	00:45:41	03:05:36	02:39:57	06:45:15
1425	1170	212	Mathieu Geiler	2173	M30-34	FRA	00:43:52	03:38:14	02:14:55	06:46:01
1431	1175	213	Nigel Melker	1027	M30-34	NED	00:51:54	03:14:35	02:29:49	06:46:27
1436	1179	214	Matthias Gniza	779	M30-34	GER	00:45:25	03:22:07	02:26:39	06:46:41
1447	1188	215	Nicolas Vodor	967	M30-34	FRA	00:40:23	03:13:16	02:45:30	06:48:05
1458	1197	216	Rafael Pascale	735	M30-34	BEL	00:45:56	03:12:51	02:37:58	06:48:57
1461	1200	217	Jean-Baptiste Rol	1917	M30-34	FRA	00:43:08	03:03:36	02:46:54	06:49:11
1478	1213	218	Andrii Chumak	2044	M30-34	UKR	00:41:42	03:25:00	02:31:49	06:51:22
1482	1216	219	Bastien Gathy	1310	M30-34	BEL	00:40:40	03:08:31	02:54:08	06:51:49
1483	1217	220	Paul-Emmanuel Tasiaux	2272	M30-34	BEL	00:44:49	03:28:53	02:27:34	06:51:54