Gregory Roels -
Ironman 70.3 Luxembourg 2022
Quick facts
1349/1110/182All/Gender/AG
M40-44Age group
754Bib number
BELNationality
34:25 | 3:23:54 | 2:32:33 | 6:39:49 |
Compare Gregory Roels with other athletes!
754 Roels
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:25 | 00:34:25 | 01:48 min/100m | -07:15 (32.) ● | -07:18 (213.) ● | -07:19 (270.) ● |
Transition | 00:38:36 | 00:04:11 | - | -00:03 (135.) ● | -00:08 (831.) ● | -00:04 (1059.) ● | |
Bike | 4.4 km | 00:47:13 | 00:08:37 | 30.64 km/h | +00:20 (160.) ● | +00:11 (957.) ● | +00:04 (1114.) ● |
Bike | 20.1 km | 01:12:51 | 00:25:38 | 36.75 km/h | -00:12 (115.) ● | -00:43 (707.) ● | -01:06 (807.) ● |
Bike | 35.8 km | 01:44:17 | 00:31:26 | 29.97 km/h | +03:06 (213.) ● | +02:40 (1362.) ● | +02:23 (1638.) ● |
Bike | 45 km | 02:17:33 | 00:33:16 | 16.59 km/h | +07:14 (230.) ● | +06:55 (1458.) ● | +06:27 (1791.) ● |
Bike | 60.5 km | 02:56:23 | 00:38:50 | 23.95 km/h | +06:42 (220.) ● | +06:19 (1401.) ● | +05:43 (1698.) ● |
Bike | 78 km | 03:38:43 | 00:42:20 | 24.8 km/h | +06:40 (207.) ● | +05:57 (1306.) ● | +05:18 (1577.) ● |
Bike | 90 km | 04:02:30 | 00:23:47 | 30.27 km/h | +01:14 (172.) ● | +00:44 (1029.) ● | +00:30 (1216.) ● |
Bike | 90 km | 04:02:30 | 03:23:54 | 26.48 km/h | +25:04 (209.) ● | +22:03 (1303.) ● | +19:19 (1567.) ● |
Transition | 04:07:16 | 00:04:46 | - | -00:44 (109.) ● | -00:51 (646.) ● | -00:50 (823.) ● | |
Run | 3.1 km | 04:24:49 | 00:17:33 | 05:39 min/km | +00:06 (144.) ● | -00:12 (841.) ● | -00:24 (1002.) ● |
Run | 6.5 km | 04:45:39 | 00:20:50 | 06:07 min/km | -01:00 (115.) ● | -01:26 (694.) ● | -01:35 (842.) ● |
Run | 7 km | 04:49:14 | 00:03:35 | 07:10 min/km | -00:02 (149.) ● | -00:05 (939.) ● | -00:07 (1146.) ● |
Run | 10.1 km | 05:09:48 | 00:20:34 | 06:38 min/km | +02:09 (179.) ● | +02:01 (1133.) ● | +01:54 (1404.) ● |
Run | 13.6 km | 05:39:01 | 00:29:13 | 08:20 min/km | +06:01 (207.) ● | +05:50 (1307.) ● | +05:48 (1636.) ● |
Run | 14 km | 05:43:04 | 00:04:03 | 10:07 min/km | +00:14 (184.) ● | +00:09 (1156.) ● | +00:09 (1447.) ● |
Run | 17.1 km | 06:07:13 | 00:24:09 | 07:47 min/km | +04:54 (208.) ● | +04:42 (1325.) ● | +04:41 (1666.) ● |
Run | 20.6 km | 06:35:05 | 00:27:52 | 07:57 min/km | +04:41 (194.) ● | +04:21 (1232.) ● | +04:27 (1560.) ● |
Run | 21.1 km | 06:39:49 | 00:04:44 | 09:28 min/km | +01:09 (224.) ● | +01:00 (1416.) ● | +00:56 (1782.) ● |
Run | 21.1 km | 06:39:49 | 02:32:33 | 07:13 min/km | +18:12 (181.) ● | +16:20 (1118.) ● | +15:49 (1400.) ● |
Total | 113 km | 06:39:49 | 06:39:49 | 16.96 km/h | +35:14 (182.) ● | +30:06 (1110.) ● | +26:55 (1349.) ● |