Alinda Kokkinou -
Ironman 70.3 Luxembourg 2022

Quick facts

1707/282/39All/Gender/AG

F40-44Age group

804Bib number

NEDNationality


40:26	4:01:04	2:26:28	7:20:25

Compare Alinda Kokkinou with other athletes!

804 Kokkinou

1154 Lété ×

1853 Schmitz ×

2210 Haarbosch ×

1564 Novick ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:26	00:40:26	02:07 min/100m	-03:47 (13.) ●	-01:46 (141.) ●	-01:18 (825.) ●
Transition		00:45:34	00:05:08	-	+00:26 (36.) ●	+00:52 (255.) ●	+00:53 (1428.) ●
Bike	4.4 km	00:56:02	00:10:28	25.22 km/h	+01:14 (45.) ●	+01:29 (311.) ●	+01:55 (1853.) ●
Bike	20.1 km	01:30:29	00:34:27	27.34 km/h	+05:10 (47.) ●	+06:13 (324.) ●	+07:43 (1888.) ●
Bike	35.8 km	02:05:05	00:34:36	27.23 km/h	+03:50 (45.) ●	+04:08 (320.) ●	+05:33 (1871.) ●
Bike	45 km	02:41:43	00:36:38	15.07 km/h	+06:40 (47.) ●	+07:46 (326.) ●	+09:49 (1875.) ●
Bike	60.5 km	03:26:51	00:45:08	20.61 km/h	+08:04 (45.) ●	+09:37 (325.) ●	+12:01 (1880.) ●
Bike	78 km	04:17:23	00:50:32	20.78 km/h	+09:16 (45.) ●	+10:55 (322.) ●	+13:30 (1865.) ●
Bike	90 km	04:46:38	00:29:15	24.62 km/h	+04:15 (46.) ●	+04:59 (319.) ●	+05:58 (1866.) ●
Bike	90 km	04:46:38	04:01:04	22.4 km/h	+38:29 (47.) ●	+45:07 (326.) ●	+56:29 (1885.) ●
Transition		04:53:57	00:07:19	-	+00:52 (36.) ●	+01:23 (259.) ●	+01:43 (1540.) ●
Run	3.1 km	05:14:41	00:20:44	06:41 min/km	+01:33 (37.) ●	+01:45 (243.) ●	+02:47 (1547.) ●
Run	6.5 km	05:39:12	00:24:31	07:12 min/km	+00:51 (34.) ●	+01:05 (211.) ●	+02:06 (1325.) ●
Run	7 km	05:42:59	00:03:47	07:34 min/km	+00:02 (32.) ●	-00:04 (213.) ●	+00:05 (1349.) ●
Run	10.1 km	06:02:35	00:19:36	06:19 min/km	+00:03 (31.) ●	+00:19 (204.) ●	+00:56 (1230.) ●
Run	13.6 km	06:27:17	00:24:42	07:03 min/km	+01:08 (33.) ●	+01:01 (202.) ●	+01:17 (1196.) ●
Run	14 km	06:31:11	00:03:54	09:44 min/km	-00:32 (34.) ●	-00:02 (231.) ●	±00:00 (1329.) ●
Run	17.1 km	06:51:46	00:20:35	06:38 min/km	+00:40 (33.) ●	+00:56 (221.) ●	+01:07 (1244.) ●
Run	20.6 km	07:16:26	00:24:40	07:02 min/km	+01:01 (31.) ●	+01:36 (228.) ●	+01:15 (1171.) ●
Run	21.1 km	07:20:25	00:03:59	07:58 min/km	+00:29 (40.) ●	+00:02 (283.) ●	+00:11 (1569.) ●
Run	21.1 km	07:20:25	02:26:28	06:56 min/km	+05:15 (33.) ●	+06:38 (218.) ●	+09:44 (1266.) ●
Total	113 km	07:20:25	07:20:25	15.39 km/h	+41:15 (39.) ●	+52:14 (282.) ●	+01:07:31 (1707.) ●

Ovr	Gen	Div	Name	#	AG
1545	241	34	Hermina Kooyman	1912	F40-44	RSA	00:36:18	03:40:33	02:28:36	06:57:46
1567	244	35	Katherina Neblung	1521	F40-44	GER	00:48:26	03:21:42	02:40:06	07:00:07
1628	259	36	Katherine Dawes	1199	F40-44	GBR	00:39:16	03:38:20	02:35:39	07:09:52
1694	278	37	Julie Lété	1154	F40-44	BEL	00:51:22	03:38:45	02:39:01	07:18:43
1701	279	38	Sybille Schmitz	1853	F40-44	GER	00:43:40	03:35:28	02:42:35	07:19:32
1707	282	39	Alinda Kokkinou	804	F40-44	NED	00:40:26	04:01:04	02:26:28	07:20:25
1717	285	40	Tonie Haarbosch	2210	F40-44	NED	00:55:00	03:39:32	02:32:28	07:21:51
1731	287	41	Tatiana Novick	1564	F40-44	FRA	01:01:43	03:53:23	02:16:42	07:25:20
1818	309	42	Anita Fedorowicz	322	F40-44	GER	00:44:28	03:39:04	02:55:04	07:43:58
1826	312	43	Susanne Lynch	358	F40-44	IRL	00:50:06	04:02:49	02:40:02	07:45:28