Frederik Nel -
Ironman 70.3 Luxembourg 2022

Quick facts

1323/1089/125All/Gender/AG

M25-29Age group

994Bib number

RSANationality


34:35	3:16:25	2:34:36	6:37:46

Compare Frederik Nel with other athletes!

994 Nel

1547 Veldhuis ×

2284 Ceurremans ×

2293 Mortier ×

1929 Deneumoustier ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:35	00:34:35	01:49 min/100m	-04:47 (42.) ●	-07:08 (233.) ●	-07:09 (292.) ●
Transition		00:40:25	00:05:50	-	+01:39 (139.) ●	+01:31 (1268.) ●	+01:35 (1592.) ●
Bike	4.4 km	00:49:02	00:08:37	30.64 km/h	+00:24 (105.) ●	+00:11 (958.) ●	+00:04 (1115.) ●
Bike	20.1 km	01:16:20	00:27:18	34.51 km/h	+01:12 (100.) ●	+00:57 (980.) ●	+00:34 (1142.) ●
Bike	35.8 km	01:48:04	00:31:44	29.68 km/h	+03:20 (149.) ●	+02:58 (1389.) ●	+02:41 (1678.) ●
Bike	45 km	02:16:36	00:28:32	19.35 km/h	+03:21 (145.) ●	+02:11 (1212.) ●	+01:43 (1418.) ●
Bike	60.5 km	02:52:24	00:35:48	25.98 km/h	+04:19 (142.) ●	+03:17 (1238.) ●	+02:41 (1474.) ●
Bike	78 km	03:33:12	00:40:48	25.74 km/h	+05:34 (141.) ●	+04:25 (1236.) ●	+03:46 (1478.) ●
Bike	90 km	03:56:50	00:23:38	30.47 km/h	+01:00 (112.) ●	+00:35 (999.) ●	+00:21 (1181.) ●
Bike	90 km	03:56:50	03:16:25	27.49 km/h	+19:10 (138.) ●	+14:34 (1202.) ●	+11:50 (1421.) ●
Transition		04:03:10	00:06:20	-	+01:09 (125.) ●	+00:43 (1066.) ●	+00:44 (1331.) ●
Run	3.1 km	04:20:29	00:17:19	05:35 min/km	+00:01 (91.) ●	-00:26 (795.) ●	-00:38 (946.) ●
Run	6.5 km	04:45:08	00:24:39	07:15 min/km	+02:58 (120.) ●	+02:23 (1084.) ●	+02:14 (1341.) ●
Run	7 km	04:48:51	00:03:43	07:26 min/km	+00:16 (123.) ●	+00:03 (1054.) ●	+00:01 (1287.) ●
Run	10.1 km	05:08:52	00:20:01	06:27 min/km	+02:00 (122.) ●	+01:28 (1053.) ●	+01:21 (1309.) ●
Run	13.6 km	05:37:02	00:28:10	08:02 min/km	+05:15 (137.) ●	+04:47 (1253.) ●	+04:45 (1566.) ●
Run	14 km	05:40:46	00:03:44	09:19 min/km	+00:02 (107.) ●	-00:10 (938.) ●	-00:10 (1166.) ●
Run	17.1 km	06:04:55	00:24:09	07:47 min/km	+05:10 (146.) ●	+04:42 (1326.) ●	+04:41 (1667.) ●
Run	20.6 km	06:33:49	00:28:54	08:15 min/km	+05:39 (144.) ●	+05:23 (1300.) ●	+05:29 (1645.) ●
Run	21.1 km	06:37:46	00:03:57	07:54 min/km	+00:34 (144.) ●	+00:13 (1230.) ●	+00:09 (1548.) ●
Run	21.1 km	06:37:46	02:34:36	07:19 min/km	+21:55 (134.) ●	+18:23 (1155.) ●	+17:52 (1441.) ●
Total	113 km	06:37:46	06:37:46	17.05 km/h	+39:06 (125.) ●	+28:03 (1089.) ●	+24:52 (1323.) ●

Ovr	Gen	Div	Name	#	AG
1238	1024	120	Guillaume Charlier	1468	M25-29	BEL	00:42:59	03:05:55	02:29:43	06:29:41
1260	1040	121	Alexander Loesche	1307	M25-29	GER	00:47:20	03:02:23	02:33:14	06:31:47
1271	1049	122	Nathan Gijsen	2018	M25-29	BEL	00:45:06	03:13:45	02:21:12	06:32:46
1309	1078	123	Sam Veldhuis	1547	M25-29	NED	00:55:44	03:04:49	02:19:19	06:36:53
1314	1083	124	Alexandre Ceurremans	2284	M25-29	BEL	00:46:57	03:04:01	02:35:03	06:37:16
1323	1089	125	Frederik Nel	994	M25-29	RSA	00:34:35	03:16:25	02:34:36	06:37:46
1339	1102	126	Pepijn Mortier	2293	M25-29	BEL	00:37:26	02:51:29	02:59:15	06:39:02
1340	1103	127	Olivier Deneumoustier	1929	M25-29	LUX	00:46:14	03:08:40	02:34:00	06:39:02
1351	1112	128	Benjamin Zölde	733	M25-29	GER	00:45:14	03:08:58	02:34:43	06:40:01
1357	1118	129	Maxime Arpigny	2180	M25-29	BEL	00:39:17	03:10:34	02:34:09	06:40:26