Tomasz Pronin -
Ironman 70.3 Switzerland 2022

Quick facts

1557/1251/180All/Gender/AG

M45-49Age group

1153Bib number

POLNationality


34:44	3:22:48	2:56:51	7:06:33

Compare Tomasz Pronin with other athletes!

1153 Pronin

362 de Rosa ×

1033 Cornelissen ×

1063 Sandoval ×

881 Ginon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:44	00:34:44	01:49 min/100m	-02:44 (52.) ●	-02:07 (492.) ●	-02:25 (576.) ●
Transition		00:41:27	00:06:43	-	+01:13 (147.) ●	+01:32 (1092.) ●	+01:37 (1372.) ●
Bike	0.2 km	00:43:49	00:02:22	5.07 km/h	+00:08 (146.) ●	+00:07 (1036.) ●	+00:06 (1239.) ●
Bike	10.3 km	01:03:08	00:19:19	31.37 km/h	+01:42 (170.) ●	+01:56 (1188.) ●	+01:41 (1403.) ●
Bike	18.7 km	01:37:28	00:34:20	14.68 km/h	+04:20 (166.) ●	+05:18 (1204.) ●	+04:51 (1471.) ●
Bike	27.2 km	01:49:15	00:11:47	43.28 km/h	+00:27 (125.) ●	+00:34 (953.) ●	+00:23 (1090.) ●
Bike	42 km	02:17:35	00:28:20	31.34 km/h	+02:43 (161.) ●	+03:06 (1192.) ●	+02:45 (1430.) ●
Bike	51.7 km	02:38:14	00:20:39	28.18 km/h	+00:41 (119.) ●	+01:11 (902.) ●	+00:50 (1041.) ●
Bike	60.2 km	03:17:39	00:39:25	12.94 km/h	+06:58 (170.) ●	+08:01 (1204.) ●	+07:28 (1484.) ●
Bike	68.7 km	03:30:09	00:12:30	40.8 km/h	+00:30 (125.) ●	+00:39 (970.) ●	+00:28 (1124.) ●
Bike	84 km	04:02:02	00:31:53	28.79 km/h	+04:03 (156.) ●	+04:39 (1119.) ●	+04:13 (1349.) ●
Bike	84.2 km	04:04:15	00:02:13	5.41 km/h	+00:12 (136.) ●	+00:15 (1006.) ●	+00:13 (1218.) ●
Bike	84.2 km	04:04:15	03:22:48	24.91 km/h	+21:44 (161.) ●	+25:46 (1154.) ●	+22:58 (1382.) ●
Transition		04:09:42	00:05:27	-	+00:57 (138.) ●	+01:23 (1087.) ●	+01:27 (1362.) ●
Run	0.1 km	04:10:18	00:00:36	06:00 min/km	±00:00 (139.) ●	+00:02 (1047.) ●	+00:02 (1285.) ●
Run	3.4 km	04:40:23	00:30:05	09:06 min/km	+09:36 (184.) ●	+10:27 (1298.) ●	+10:20 (1624.) ●
Run	7.1 km	05:09:32	00:29:09	07:52 min/km	+09:17 (184.) ●	+10:04 (1301.) ●	+09:59 (1628.) ●
Run	7.7 km	05:14:59	00:05:27	09:04 min/km	+01:27 (176.) ●	+01:38 (1265.) ●	+01:37 (1586.) ●
Run	10.2 km	05:36:11	00:21:12	08:28 min/km	+05:04 (175.) ●	+05:42 (1270.) ●	+05:41 (1592.) ●
Run	13.8 km	06:06:33	00:30:22	08:26 min/km	+07:36 (173.) ●	+08:29 (1260.) ●	+08:30 (1584.) ●
Run	17.2 km	06:36:23	00:29:50	08:46 min/km	+08:43 (181.) ●	+09:23 (1285.) ●	+09:21 (1610.) ●
Run	17.8 km	06:42:08	00:05:45	09:34 min/km	+01:26 (172.) ●	+01:39 (1247.) ●	+01:40 (1571.) ●
Run	20.9 km	07:05:33	00:23:25	07:33 min/km	+06:58 (183.) ●	+07:35 (1283.) ●	+07:34 (1608.) ●
Run	21 km	07:06:18	00:00:45	07:29 min/km	+00:04 (136.) ●	+00:04 (1025.) ●	+00:04 (1273.) ●
Run	21.1 km	07:06:33	00:00:15	02:29 min/km	+00:01 (141.) ●	+00:02 (1019.) ●	+00:02 (1281.) ●
Run	21.1 km	07:06:33	02:56:51	08:22 min/km	+50:12 (182.) ●	+55:05 (1296.) ●	+54:50 (1625.) ●
Total	107.2 km	07:06:33	07:06:33	15.08 km/h	+01:11:22 (180.) ●	+01:21:39 (1251.) ●	+01:18:27 (1557.) ●

Ovr	Gen	Div	Name	#	AG
1545	1240	175	Christian Cervizzi	977	M45-49	ITA	00:32:59	03:19:45	02:58:19	07:03:55
1546	1241	176	Matt Adams	1026	M45-49	GBR	00:40:15	03:26:54	02:43:32	07:04:20
1549	1244	177	Damien Colliard	1959	M45-49	SUI	00:37:11	03:50:41	02:20:06	07:05:12
1552	1247	178	Fabio de Rosa	362	M45-49	ITA	00:39:18	03:30:37	02:42:37	07:06:00
1556	1250	179	Peter Cornelissen	1033	M45-49	NED	00:37:41	03:17:37	02:59:20	07:06:32
1557	1251	180	Tomasz Pronin	1153	M45-49	POL	00:34:44	03:22:48	02:56:51	07:06:33
1560	1253	181	Andres Sandoval	1063	M45-49	COL	00:36:58	03:46:39	02:30:44	07:07:04
1567	1257	182	Nicolas Ginon	881	M45-49	FRA	00:47:20	03:35:20	02:33:02	07:08:22
1574	1263	183	Marc Häberlin	1173	M45-49	SUI	00:46:17	03:06:58	03:05:17	07:09:45
1579	1267	184	Christian Meier	1016	M45-49	SUI	00:44:31	03:35:35	02:38:24	07:11:08