Themistoklis Pollalis -
Ironman 70.3 Switzerland 2022

Quick facts

524/453/104All/Gender/AG

M30-34Age group

1392Bib number

GRENationality


34:42	2:51:58	1:51:10	5:24:19

Compare Themistoklis Pollalis with other athletes!

1392 Pollalis

1644 Radoni ×

1472 Flueckiger ×

1267 Josef ×

1035 Lanz ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:42	00:34:42	01:49 min/100m	-01:35 (101.) ●	-02:09 (490.) ●	-02:27 (574.) ●
Transition		00:37:50	00:03:08	-	-01:56 (22.) ●	-02:03 (99.) ●	-01:58 (161.) ●
Bike	0.2 km	00:40:12	00:02:22	5.07 km/h	+00:11 (198.) ●	+00:07 (1029.) ●	+00:06 (1229.) ●
Bike	10.3 km	00:57:21	00:17:09	35.34 km/h	±00:00 (122.) ●	-00:14 (577.) ●	-00:29 (637.) ●
Bike	18.7 km	01:24:30	00:27:09	18.56 km/h	-00:37 (119.) ●	-01:53 (424.) ●	-02:20 (466.) ●
Bike	27.2 km	01:35:31	00:11:01	46.29 km/h	-00:03 (120.) ●	-00:12 (585.) ●	-00:23 (638.) ●
Bike	42 km	02:00:33	00:25:02	35.47 km/h	+00:23 (137.) ●	-00:12 (647.) ●	-00:33 (716.) ●
Bike	51.7 km	02:19:19	00:18:46	31.01 km/h	-00:18 (118.) ●	-00:42 (553.) ●	-01:03 (615.) ●
Bike	60.2 km	02:49:53	00:30:34	16.68 km/h	+00:39 (144.) ●	-00:50 (627.) ●	-01:23 (717.) ●
Bike	68.7 km	03:01:25	00:11:32	44.22 km/h	-00:18 (121.) ●	-00:19 (605.) ●	-00:30 (668.) ●
Bike	84 km	03:27:47	00:26:22	34.82 km/h	-00:13 (130.) ●	-00:52 (640.) ●	-01:18 (729.) ●
Bike	84.2 km	03:29:48	00:02:01	5.95 km/h	+00:06 (157.) ●	+00:03 (769.) ●	+00:01 (912.) ●
Bike	84.2 km	03:29:48	02:51:58	29.38 km/h	-00:10 (129.) ●	-05:04 (572.) ●	-07:52 (641.) ●
Transition		03:33:09	00:03:21	-	-00:24 (101.) ●	-00:43 (500.) ●	-00:39 (665.) ●
Run	0.1 km	03:33:33	00:00:24	04:00 min/km	-00:08 (4.) ●	-00:10 (23.) ●	-00:10 (28.) ●
Run	3.4 km	03:50:47	00:17:14	05:13 min/km	-01:26 (79.) ●	-02:24 (321.) ●	-02:31 (371.) ●
Run	7.1 km	04:08:16	00:17:29	04:43 min/km	-00:49 (104.) ●	-01:36 (438.) ●	-01:41 (517.) ●
Run	7.7 km	04:12:50	00:04:34	07:36 min/km	+00:57 (215.) ●	+00:45 (1113.) ●	+00:44 (1401.) ●
Run	10.2 km	04:26:52	00:14:02	05:36 min/km	-00:55 (103.) ●	-01:28 (434.) ●	-01:29 (525.) ●
Run	13.8 km	04:47:32	00:20:40	05:44 min/km	-00:16 (125.) ●	-01:13 (556.) ●	-01:12 (686.) ●
Run	17.2 km	05:05:31	00:17:59	05:17 min/km	-01:40 (79.) ●	-02:28 (355.) ●	-02:30 (426.) ●
Run	17.8 km	05:09:09	00:03:38	06:03 min/km	-00:13 (99.) ●	-00:28 (423.) ●	-00:27 (521.) ●
Run	20.9 km	05:23:29	00:14:20	04:37 min/km	-00:49 (103.) ●	-01:30 (464.) ●	-01:31 (557.) ●
Run	21 km	05:24:06	00:00:37	06:09 min/km	-00:02 (89.) ●	-00:04 (413.) ●	-00:04 (486.) ●
Run	21.1 km	05:24:19	00:00:13	02:09 min/km	±00:00 (117.) ●	±00:00 (544.) ●	±00:00 (679.) ●
Run	21.1 km	05:24:19	01:51:10	05:16 min/km	-05:21 (104.) ●	-10:36 (448.) ●	-10:51 (543.) ●
Total	107.2 km	05:24:19	05:24:19	19.83 km/h	-09:26 (104.) ●	-20:35 (453.) ●	-23:47 (524.) ●

Ovr	Gen	Div	Name	#	AG
503	437	99	Martin Fifka	340	M30-34	GER	00:34:27	02:55:51	01:45:26	05:22:53
504	438	100	Michel Baumgartner	1758	M30-34	SUI	00:43:28	02:38:31	01:51:36	05:22:53
507	441	101	Nicola Elsener	1483	M30-34	SUI	00:30:46	02:43:47	01:59:55	05:22:58
509	442	102	Mario Radoni	1644	M30-34	ITA	00:41:35	02:41:01	01:53:32	05:23:02
523	452	103	Ivano Flueckiger	1472	M30-34	SUI	00:36:32	03:02:01	01:38:43	05:24:17
524	453	104	Themistoklis Pollalis	1392	M30-34	GRE	00:34:42	02:51:58	01:51:10	05:24:19
536	462	105	Christoph Josef	1267	M30-34	SUI	00:34:25	02:39:51	02:02:19	05:25:08
539	464	106	Natanael Lanz	1035	M30-34	SUI	00:32:50	02:42:57	02:02:46	05:25:20
541	466	107	Guillaume Thoraval	359	M30-34	FRA	00:32:17	02:48:00	01:54:28	05:25:24
552	476	108	Patrick Geiger	1854	M30-34	SUI	00:39:11	02:43:36	01:53:47	05:26:02