Karol Konaszynski -
Ironman 70.3 Switzerland 2022

Quick facts

969/815/167All/Gender/AG

M30-34Age group

1404Bib number

POLNationality


43:03	2:59:39	2:01:29	5:56:57

Compare Karol Konaszynski with other athletes!

1404 Konaszynski

439 Cottier ×

926 Baud ×

1701 Deuchert ×

692 Bregni ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:03	00:43:03	02:15 min/100m	+06:46 (209.) ●	+06:12 (1133.) ●	+05:54 (1398.) ●
Transition		00:49:15	00:06:12	-	+01:08 (181.) ●	+01:01 (1014.) ●	+01:06 (1273.) ●
Bike	0.2 km	00:51:19	00:02:04	5.81 km/h	-00:07 (79.) ●	-00:11 (364.) ●	-00:12 (411.) ●
Bike	10.3 km	01:08:55	00:17:36	34.43 km/h	+00:27 (156.) ●	+00:13 (752.) ●	-00:02 (839.) ●
Bike	18.7 km	01:35:56	00:27:01	18.66 km/h	-00:45 (110.) ●	-02:01 (401.) ●	-02:28 (439.) ●
Bike	27.2 km	01:47:45	00:11:49	43.16 km/h	+00:45 (187.) ●	+00:36 (970.) ●	+00:25 (1110.) ●
Bike	42 km	02:13:42	00:25:57	34.22 km/h	+01:18 (178.) ●	+00:43 (840.) ●	+00:22 (956.) ●
Bike	51.7 km	02:34:26	00:20:44	28.07 km/h	+01:40 (175.) ●	+01:16 (913.) ●	+00:55 (1059.) ●
Bike	60.2 km	03:04:45	00:30:19	16.82 km/h	+00:24 (142.) ●	-01:05 (612.) ●	-01:38 (697.) ●
Bike	68.7 km	03:16:55	00:12:10	41.92 km/h	+00:20 (167.) ●	+00:19 (863.) ●	+00:08 (981.) ●
Bike	84 km	03:46:34	00:29:39	30.96 km/h	+03:04 (186.) ●	+02:25 (964.) ●	+01:59 (1141.) ●
Bike	84.2 km	03:48:54	00:02:20	5.14 km/h	+00:25 (212.) ●	+00:22 (1113.) ●	+00:20 (1364.) ●
Bike	84.2 km	03:48:54	02:59:39	28.12 km/h	+07:31 (157.) ●	+02:37 (755.) ●	-00:11 (860.) ●
Transition		03:55:28	00:06:34	-	+02:49 (225.) ●	+02:30 (1209.) ●	+02:34 (1504.) ●
Run	0.1 km	03:56:02	00:00:34	05:40 min/km	+00:02 (183.) ●	±00:00 (869.) ●	±00:00 (1050.) ●
Run	3.4 km	04:16:40	00:20:38	06:15 min/km	+01:58 (187.) ●	+01:00 (876.) ●	+00:53 (1074.) ●
Run	7.1 km	04:36:25	00:19:45	05:20 min/km	+01:27 (172.) ●	+00:40 (805.) ●	+00:35 (988.) ●
Run	7.7 km	04:40:11	00:03:46	06:16 min/km	+00:09 (154.) ●	-00:03 (690.) ●	-00:04 (854.) ●
Run	10.2 km	04:55:49	00:15:38	06:15 min/km	+00:41 (164.) ●	+00:08 (741.) ●	+00:07 (923.) ●
Run	13.8 km	05:17:05	00:21:16	05:54 min/km	+00:20 (136.) ●	-00:37 (625.) ●	-00:36 (777.) ●
Run	17.2 km	05:36:41	00:19:36	05:45 min/km	-00:03 (132.) ●	-00:51 (594.) ●	-00:53 (731.) ●
Run	17.8 km	05:40:52	00:04:11	06:58 min/km	+00:20 (177.) ●	+00:05 (767.) ●	+00:06 (968.) ●
Run	20.9 km	05:56:05	00:15:13	04:54 min/km	+00:04 (138.) ●	-00:37 (608.) ●	-00:38 (755.) ●
Run	21 km	05:56:45	00:00:40	06:39 min/km	+00:01 (151.) ●	-00:01 (681.) ●	-00:01 (821.) ●
Run	21.1 km	05:56:57	00:00:12	01:59 min/km	-00:01 (81.) ●	-00:01 (377.) ●	-00:01 (468.) ●
Run	21.1 km	05:56:57	02:01:29	05:45 min/km	+04:58 (156.) ●	-00:17 (691.) ●	-00:32 (850.) ●
Total	107.2 km	05:56:57	05:56:57	18.02 km/h	+23:12 (167.) ●	+12:03 (815.) ●	+08:51 (969.) ●

Ovr	Gen	Div	Name	#	AG
898	760	162	Olivier Horber	501	M30-34	SUI	00:32:56	02:48:32	02:23:19	05:51:26
906	766	163	Adrian Leuenberger	1296	M30-34	SUI	00:33:49	03:01:10	02:07:11	05:51:48
949	797	164	Vincent Tavernier	1195	M30-34	BEL	00:47:27	02:56:52	02:01:33	05:55:27
952	800	165	Matthieu Cottier	439	M30-34	SUI	00:34:37	02:55:56	02:17:58	05:55:48
959	806	166	Maxime Baud	926	M30-34	FRA	00:38:29	03:10:09	01:56:44	05:56:27
969	815	167	Karol Konaszynski	1404	M30-34	POL	00:43:03	02:59:39	02:01:29	05:56:57
975	819	168	Benedikt Deuchert	1701	M30-34	GER	00:39:55	02:57:03	02:07:27	05:57:30
976	820	169	Eduardo Bregni	692	M30-34	GUA	00:33:10	03:10:35	02:02:46	05:57:33
982	825	170	Nicolas Meyer	425	M30-34	FRA	00:36:00	03:10:38	01:59:58	05:57:52
984	827	171	Giuseppe Nicola Salerno	1722	M30-34	ITA	00:36:28	02:44:54	02:29:24	05:58:08