![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Christian Hess -
Ironman 70.3 Switzerland 2022
Quick facts
38/35/2All/Gender/AG
M40-44Age group
183Bib number
SUINationality
30:10 | 2:25:41 | 1:25:33 | 4:26:35 |
Compare Christian Hess with other athletes!
183 Hess
1629 Vogler ×
507 Huber ×
115 Schmid ×
1591 Sulser ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:10 | 00:30:10 | 01:35 min/100m | -06:24 (24.) ● | -06:41 (139.) ● | -06:59 (156.) ● |
Transition | 00:33:12 | 00:03:02 | - | -01:59 (14.) ● | -02:09 (87.) ● | -02:04 (145.) ● | |
Bike | 0.2 km | 00:35:00 | 00:01:48 | 6.67 km/h | -00:25 (4.) ● | -00:27 (30.) ● | -00:28 (31.) ● |
Bike | 10.3 km | 00:50:15 | 00:15:15 | 39.74 km/h | -02:06 (17.) ● | -02:08 (95.) ● | -02:23 (101.) ● |
Bike | 18.7 km | 01:14:45 | 00:24:30 | 20.57 km/h | -04:30 (18.) ● | -04:32 (118.) ● | -04:59 (124.) ● |
Bike | 27.2 km | 01:24:23 | 00:09:38 | 52.94 km/h | -01:32 (9.) ● | -01:35 (38.) ● | -01:46 (39.) ● |
Bike | 42 km | 01:46:13 | 00:21:50 | 40.67 km/h | -03:20 (15.) ● | -03:24 (76.) ● | -03:45 (79.) ● |
Bike | 51.7 km | 02:02:09 | 00:15:56 | 36.53 km/h | -03:23 (8.) ● | -03:32 (54.) ● | -03:53 (56.) ● |
Bike | 60.2 km | 02:26:19 | 00:24:10 | 21.1 km/h | -07:12 (7.) ● | -07:14 (61.) ● | -07:47 (65.) ● |
Bike | 68.7 km | 02:36:02 | 00:09:43 | 52.49 km/h | -01:59 (4.) ● | -02:08 (33.) ● | -02:19 (34.) ● |
Bike | 84 km | 02:57:29 | 00:21:27 | 42.8 km/h | -05:35 (6.) ● | -05:47 (40.) ● | -06:13 (43.) ● |
Bike | 84.2 km | 02:58:53 | 00:01:24 | 8.57 km/h | -00:33 (2.) ● | -00:34 (5.) ● | -00:36 (5.) ● |
Bike | 84.2 km | 02:58:53 | 02:25:41 | 34.68 km/h | -30:35 (8.) ● | -31:21 (51.) ● | -34:09 (55.) ● |
Transition | 03:01:02 | 00:02:09 | - | -01:48 (15.) ● | -01:55 (79.) ● | -01:51 (143.) ● | |
Run | 0.1 km | 03:01:36 | 00:00:34 | 05:40 min/km | +00:02 (161.) ● | ±00:00 (919.) ● | ±00:00 (1110.) ● |
Run | 3.4 km | 03:15:54 | 00:14:18 | 04:20 min/km | -05:16 (1.) ● | -05:20 (29.) ● | -05:27 (32.) ● |
Run | 7.1 km | 03:29:25 | 00:13:31 | 03:39 min/km | -05:26 (1.) ● | -05:34 (24.) ● | -05:39 (26.) ● |
Run | 7.7 km | 03:31:56 | 00:02:31 | 04:11 min/km | -01:16 (1.) ● | -01:18 (16.) ● | -01:19 (17.) ● |
Run | 10.2 km | 03:42:27 | 00:10:31 | 04:12 min/km | -04:54 (2.) ● | -04:59 (15.) ● | -05:00 (16.) ● |
Run | 13.8 km | 03:57:13 | 00:14:46 | 04:06 min/km | -06:58 (2.) ● | -07:07 (18.) ● | -07:06 (19.) ● |
Run | 17.2 km | 04:11:38 | 00:14:25 | 04:14 min/km | -05:57 (3.) ● | -06:02 (40.) ● | -06:04 (42.) ● |
Run | 17.8 km | 04:14:24 | 00:02:46 | 04:36 min/km | -01:17 (5.) ● | -01:20 (44.) ● | -01:19 (46.) ● |
Run | 20.9 km | 04:25:54 | 00:11:30 | 03:42 min/km | -04:19 (8.) ● | -04:20 (62.) ● | -04:21 (64.) ● |
Run | 21 km | 04:26:25 | 00:00:31 | 05:09 min/km | -00:09 (12.) ● | -00:10 (89.) ● | -00:10 (105.) ● |
Run | 21.1 km | 04:26:35 | 00:00:10 | 01:39 min/km | -00:03 (16.) ● | -00:03 (105.) ● | -00:03 (124.) ● |
Run | 21.1 km | 04:26:35 | 01:25:33 | 04:03 min/km | -35:33 (2.) ● | -36:13 (29.) ● | -36:28 (31.) ● |
Total | 107.2 km | 04:26:35 | 04:26:35 | 24.13 km/h | -01:16:19 (2.) ● | -01:18:19 (35.) ● | -01:21:31 (38.) ● |
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