Ingrid Zufferey Frost -
Ironman 70.3 Switzerland 2022

Quick facts

842/104/11All/Gender/AG

F45-49Age group

291Bib number

SUINationality


36:19	3:06:09	1:57:25	5:48:19

Compare Ingrid Zufferey Frost with other athletes!

291 Zufferey Frost

418 Taylor ×

1252 Blum ×

1533 Steiner ×

1617 Syring ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:19	00:36:19	01:54 min/100m	-02:43 (14.) ●	-02:00 (104.) ●	-00:50 (784.) ●
Transition		00:40:53	00:04:34	-	-00:42 (15.) ●	-00:36 (115.) ●	-00:32 (689.) ●
Bike	0.2 km	00:43:04	00:02:11	5.5 km/h	-00:11 (9.) ●	-00:09 (78.) ●	-00:05 (764.) ●
Bike	10.3 km	01:01:42	00:18:38	32.52 km/h	-00:33 (13.) ●	-00:11 (125.) ●	+01:00 (1215.) ●
Bike	18.7 km	01:32:48	00:31:06	16.21 km/h	-01:18 (14.) ●	-00:22 (124.) ●	+01:37 (1129.) ●
Bike	27.2 km	01:44:25	00:11:37	43.9 km/h	-00:44 (11.) ●	-00:35 (90.) ●	+00:13 (998.) ●
Bike	42 km	02:10:15	00:25:50	34.37 km/h	-01:58 (7.) ●	-01:22 (85.) ●	+00:15 (928.) ●
Bike	51.7 km	02:31:25	00:21:10	27.5 km/h	-00:26 (15.) ●	-00:06 (134.) ●	+01:21 (1164.) ●
Bike	60.2 km	03:03:50	00:32:25	15.73 km/h	-02:54 (11.) ●	-01:32 (110.) ●	+00:28 (952.) ●
Bike	68.7 km	03:16:35	00:12:45	40 km/h	-00:11 (16.) ●	-00:05 (145.) ●	+00:43 (1204.) ●
Bike	84 km	03:44:53	00:28:18	32.44 km/h	-01:59 (13.) ●	-01:22 (116.) ●	+00:38 (998.) ●
Bike	84.2 km	03:47:02	00:02:09	5.58 km/h	-00:03 (16.) ●	+00:02 (149.) ●	+00:09 (1121.) ●
Bike	84.2 km	03:47:02	03:06:09	27.14 km/h	-10:17 (14.) ●	-05:42 (119.) ●	+06:19 (1064.) ●
Transition		03:50:54	00:03:52	-	-00:30 (14.) ●	-00:18 (138.) ●	-00:08 (911.) ●
Run	0.1 km	03:51:27	00:00:33	05:30 min/km	-00:03 (9.) ●	-00:01 (121.) ●	-00:01 (958.) ●
Run	3.4 km	04:11:12	00:19:45	05:59 min/km	-01:29 (9.) ●	-00:47 (114.) ●	±00:00 (886.) ●
Run	7.1 km	04:30:48	00:19:36	05:17 min/km	-00:37 (15.) ●	-00:09 (135.) ●	+00:26 (958.) ●
Run	7.7 km	04:34:31	00:03:43	06:11 min/km	-00:16 (10.) ●	-00:11 (121.) ●	-00:07 (813.) ●
Run	10.2 km	04:49:28	00:14:57	05:58 min/km	-01:06 (9.) ●	-00:48 (107.) ●	-00:34 (748.) ●
Run	13.8 km	05:10:09	00:20:41	05:44 min/km	-01:47 (8.) ●	-01:21 (100.) ●	-01:11 (692.) ●
Run	17.2 km	05:29:29	00:19:20	05:41 min/km	-01:35 (9.) ●	-01:27 (97.) ●	-01:09 (684.) ●
Run	17.8 km	05:33:07	00:03:38	06:03 min/km	-00:32 (7.) ●	-00:26 (76.) ●	-00:27 (533.) ●
Run	20.9 km	05:47:30	00:14:23	04:38 min/km	-01:42 (7.) ●	-01:36 (75.) ●	-01:28 (569.) ●
Run	21 km	05:48:08	00:00:38	06:19 min/km	-00:04 (9.) ●	-00:04 (70.) ●	-00:03 (635.) ●
Run	21.1 km	05:48:19	00:00:11	01:49 min/km	-00:03 (3.) ●	-00:02 (36.) ●	-00:02 (300.) ●
Run	21.1 km	05:48:19	01:57:25	05:33 min/km	-09:14 (9.) ●	-06:52 (105.) ●	-04:36 (733.) ●
Total	107.2 km	05:48:19	05:48:19	18.47 km/h	-23:26 (11.) ●	-15:28 (104.) ●	+00:13 (842.) ●

Ovr	Gen	Div	Name	#	AG
600	64	6	Mariana Solorzano	217	F45-49	MEX	00:34:12	03:00:31	01:47:23	05:30:05
683	82	7	Alexandra Kronenberg	1342	F45-49	SUI	00:35:48	03:01:28	01:52:07	05:36:56
712	85	8	Danielle Raeuber	812	F45-49	SUI	00:35:52	02:56:44	01:59:46	05:39:14
768	94	9	Jill Taylor	418	F45-49	CAN	00:35:42	02:55:13	02:07:08	05:43:50
817	98	10	Sonja Blum	1252	F45-49	SUI	00:30:12	03:02:39	02:03:00	05:46:55
842	104	11	Ingrid Zufferey Frost	291	F45-49	SUI	00:36:19	03:06:09	01:57:25	05:48:19
899	109	12	Gabi Steiner	1533	F45-49	SUI	00:38:36	02:59:14	02:04:44	05:51:27
904	110	13	Ulrike Syring	1617	F45-49	GER	00:35:47	03:05:02	02:05:21	05:51:45
1017	128	14	Ioanna Kamaradou	1773	F45-49	GRE	00:42:18	03:05:24	02:01:34	06:00:21
1019	129	15	Bérengère Ghisletta	1411	F45-49	BEL	00:35:23	03:16:28	01:56:56	06:00:28