Lars Kristians -
Ironman 70.3 Switzerland 2022

  Quick facts

1374/1117/218All/Gender/AG

M30-34Age group

512Bib number

NEDNationality

39:513:07:382:32:31 6:35:07

  Compare Lars Kristians with other athletes!

512 Kristians
823 Artibani × 
1950 Künzi × 
1147 Nick × 
998 Bernardini × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:51 00:39:5102:05 min/100m+03:34 (179.) +03:00 (946.) +02:42 (1160.)
Transition 00:48:16 00:08:25 - +03:21 (230.) +03:14 (1251.) +03:19 (1568.)
Bike0.2 km 00:50:31 00:02:155.33 km/h+00:04 (165.) ±00:00 (802.) -00:01 (942.)
Bike10.3 km 01:08:46 00:18:1533.21 km/h+01:06 (186.) +00:52 (956.) +00:37 (1088.)
Bike18.7 km 01:38:44 00:29:5816.82 km/h+02:12 (183.) +00:56 (824.) +00:29 (948.)
Bike27.2 km 01:51:25 00:12:4140.21 km/h+01:37 (224.) +01:28 (1206.) +01:17 (1438.)
Bike42 km 02:17:22 00:25:5734.22 km/h+01:18 (179.) +00:43 (842.) +00:22 (958.)
Bike51.7 km 02:38:32 00:21:1027.5 km/h+02:06 (194.) +01:42 (997.) +01:21 (1165.)
Bike60.2 km 03:11:06 00:32:3415.66 km/h+02:39 (180.) +01:10 (827.) +00:37 (968.)
Bike68.7 km 03:23:18 00:12:1241.8 km/h+00:22 (169.) +00:21 (873.) +00:10 (997.)
Bike84 km 03:53:10 00:29:5230.74 km/h+03:17 (190.) +02:38 (982.) +02:12 (1167.)
Bike84.2 km 03:55:54 00:02:444.39 km/h+00:49 (230.) +00:46 (1294.) +00:44 (1612.)
Bike84.2 km 03:55:54 03:07:3826.92 km/h+15:30 (188.) +10:36 (942.) +07:48 (1100.)
Transition 04:02:36 00:06:42 - +02:57 (227.) +02:38 (1217.) +02:42 (1517.)
Run0.1 km 04:03:17 00:00:4106:50 min/km+00:09 (227.) +00:07 (1227.) +00:07 (1533.)
Run3.4 km 04:28:21 00:25:0407:35 min/km+06:24 (224.) +05:26 (1220.) +05:19 (1522.)
Run7.1 km 04:51:59 00:23:3806:23 min/km+05:20 (220.) +04:33 (1200.) +04:28 (1500.)
Run7.7 km 04:56:47 00:04:4807:59 min/km+01:11 (223.) +00:59 (1177.) +00:58 (1481.)
Run10.2 km 05:16:30 00:19:4307:53 min/km+04:46 (218.) +04:13 (1209.) +04:12 (1519.)
Run13.8 km 05:44:15 00:27:4507:42 min/km+06:49 (222.) +05:52 (1194.) +05:53 (1503.)
Run17.2 km 06:09:13 00:24:5807:20 min/km+05:19 (210.) +04:31 (1149.) +04:29 (1446.)
Run17.8 km 06:14:03 00:04:5008:03 min/km+00:59 (208.) +00:44 (1076.) +00:45 (1364.)
Run20.9 km 06:34:06 00:20:0306:28 min/km+04:54 (220.) +04:13 (1192.) +04:12 (1496.)
Run21 km 06:34:52 00:00:4607:39 min/km+00:07 (215.) +00:05 (1096.) +00:05 (1365.)
Run21.1 km 06:35:07 00:00:1502:29 min/km+00:02 (204.) +00:02 (1075.) +00:02 (1354.)
Run21.1 km 06:35:07 02:32:3107:13 min/km+36:00 (226.) +30:45 (1204.) +30:30 (1510.)
Total 107.2 km 06:35:07 06:35:0716.28 km/h+01:01:22 (218.) +50:13 (1117.) +47:01 (1374.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance