Ryan Hon -
Ironman 70.3 Switzerland 2022

Quick facts

283/253/57All/Gender/AG

M30-34Age group

523Bib number

USANationality


35:16	2:33:32	1:48:02	5:04:15

Compare Ryan Hon with other athletes!

523 Hon

1932 Grycz ×

1332 Visser ×

1084 Ablinger ×

1549 Dalle Carbonare ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:16	00:35:16	01:51 min/100m	-01:01 (112.) ●	-01:35 (548.) ●	-01:53 (643.) ●
Transition		00:40:14	00:04:58	-	-00:06 (124.) ●	-00:13 (659.) ●	-00:08 (856.) ●
Bike	0.2 km	00:42:23	00:02:09	5.58 km/h	-00:02 (122.) ●	-00:06 (544.) ●	-00:07 (632.) ●
Bike	10.3 km	00:58:06	00:15:43	38.56 km/h	-01:26 (37.) ●	-01:40 (178.) ●	-01:55 (190.) ●
Bike	18.7 km	01:24:04	00:25:58	19.41 km/h	-01:48 (70.) ●	-03:04 (263.) ●	-03:31 (284.) ●
Bike	27.2 km	01:34:08	00:10:04	50.66 km/h	-01:00 (35.) ●	-01:09 (160.) ●	-01:20 (169.) ●
Bike	42 km	01:56:42	00:22:34	39.35 km/h	-02:05 (36.) ●	-02:40 (154.) ●	-03:01 (164.) ●
Bike	51.7 km	02:12:43	00:16:01	36.34 km/h	-03:03 (10.) ●	-03:27 (63.) ●	-03:48 (66.) ●
Bike	60.2 km	02:38:54	00:26:11	19.48 km/h	-03:44 (45.) ●	-05:13 (184.) ●	-05:46 (200.) ●
Bike	68.7 km	02:49:06	00:10:12	50 km/h	-01:38 (20.) ●	-01:39 (107.) ●	-01:50 (113.) ●
Bike	84 km	03:12:12	00:23:06	39.74 km/h	-03:29 (42.) ●	-04:08 (184.) ●	-04:34 (193.) ●
Bike	84.2 km	03:13:46	00:01:34	7.66 km/h	-00:21 (20.) ●	-00:24 (94.) ●	-00:26 (102.) ●
Bike	84.2 km	03:13:46	02:33:32	32.9 km/h	-18:36 (34.) ●	-23:30 (153.) ●	-26:18 (160.) ●
Transition		03:16:13	00:02:27	-	-01:18 (38.) ●	-01:37 (160.) ●	-01:33 (251.) ●
Run	0.1 km	03:16:41	00:00:28	04:40 min/km	-00:04 (63.) ●	-00:06 (251.) ●	-00:06 (282.) ●
Run	3.4 km	03:33:50	00:17:09	05:11 min/km	-01:31 (74.) ●	-02:29 (307.) ●	-02:36 (353.) ●
Run	7.1 km	03:52:26	00:18:36	05:01 min/km	+00:18 (143.) ●	-00:29 (616.) ●	-00:34 (748.) ●
Run	7.7 km	03:55:45	00:03:19	05:31 min/km	-00:18 (89.) ●	-00:30 (365.) ●	-00:31 (440.) ●
Run	10.2 km	04:09:29	00:13:44	05:29 min/km	-01:13 (92.) ●	-01:46 (373.) ●	-01:47 (447.) ●
Run	13.8 km	04:28:28	00:18:59	05:16 min/km	-01:57 (82.) ●	-02:54 (348.) ●	-02:53 (417.) ●
Run	17.2 km	04:46:22	00:17:54	05:15 min/km	-01:45 (76.) ●	-02:33 (347.) ●	-02:35 (415.) ●
Run	17.8 km	04:50:07	00:03:45	06:14 min/km	-00:06 (114.) ●	-00:21 (493.) ●	-00:20 (613.) ●
Run	20.9 km	05:03:29	00:13:22	04:18 min/km	-01:47 (63.) ●	-02:28 (285.) ●	-02:29 (339.) ●
Run	21 km	05:04:04	00:00:35	05:49 min/km	-00:04 (63.) ●	-00:06 (274.) ●	-00:06 (324.) ●
Run	21.1 km	05:04:15	00:00:11	01:49 min/km	-00:02 (47.) ●	-00:02 (182.) ●	-00:02 (220.) ●
Run	21.1 km	05:04:15	01:48:02	05:07 min/km	-08:29 (89.) ●	-13:44 (373.) ●	-13:59 (448.) ●
Total	107.2 km	05:04:15	05:04:15	21.14 km/h	-29:30 (57.) ●	-40:39 (253.) ●	-43:51 (283.) ●

Ovr	Gen	Div	Name	#	AG
246	222	52	Alexandre Moreau	509	M30-34	SUI	00:32:37	02:38:30	01:43:32	04:59:41
256	230	53	Aidan Jungo	1397	M30-34	SUI	00:28:35	02:38:06	01:48:33	05:00:34
270	242	54	Maarten Vrouenraets	677	M30-34	NED	00:35:20	02:40:49	01:38:39	05:02:37
271	243	55	Kamil Grycz	1932	M30-34	POL	00:33:15	02:34:32	01:48:14	05:02:38
280	250	56	Justin Visser	1332	M30-34	NED	00:36:11	02:44:03	01:35:58	05:04:03
283	253	57	Ryan Hon	523	M30-34	USA	00:35:16	02:33:32	01:48:02	05:04:15
288	257	58	Thomas Ablinger	1084	M30-34	GER	00:31:22	02:42:08	01:42:22	05:04:31
291	260	59	Daniele Dalle Carbonare	1549	M30-34	SUI	00:34:00	02:37:36	01:45:13	05:04:42
298	266	60	Philipp Grünig	293	M30-34	SUI	00:33:44	02:41:27	01:41:22	05:05:22
311	278	61	David Forchelet	1550	M30-34	SUI	00:30:29	02:39:43	01:51:40	05:07:43