Lieke Vrouenraets -
Ironman 70.3 Switzerland 2022

Quick facts

1262/178/33All/Gender/AG

F30-34Age group

673Bib number

NEDNationality


40:34	3:31:47	2:01:14	6:22:03

Compare Lieke Vrouenraets with other athletes!

673 Vrouenraets

1156 Languiro ×

289 Stadler ×

1584 Garon ×

627 Telliez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:34	00:40:34	02:08 min/100m	+03:12 (37.) ●	+02:15 (188.) ●	+03:25 (1234.) ●
Transition		00:46:25	00:05:51	-	+00:48 (37.) ●	+00:41 (191.) ●	+00:45 (1179.) ●
Bike	0.2 km	00:48:42	00:02:17	5.26 km/h	-00:02 (20.) ●	-00:03 (114.) ●	+00:01 (1026.) ●
Bike	10.3 km	01:09:38	00:20:56	28.95 km/h	+02:06 (43.) ●	+02:07 (242.) ●	+03:18 (1584.) ●
Bike	18.7 km	01:43:39	00:34:01	14.82 km/h	+03:00 (40.) ●	+02:33 (211.) ●	+04:32 (1445.) ●
Bike	27.2 km	01:56:53	00:13:14	38.54 km/h	+00:58 (40.) ●	+01:02 (222.) ●	+01:50 (1540.) ●
Bike	42 km	02:26:33	00:29:40	29.93 km/h	+02:41 (42.) ●	+02:28 (219.) ●	+04:05 (1519.) ●
Bike	51.7 km	02:50:32	00:23:59	24.27 km/h	+02:54 (43.) ●	+02:43 (228.) ●	+04:10 (1540.) ●
Bike	60.2 km	03:27:34	00:37:02	13.77 km/h	+03:31 (39.) ●	+03:05 (206.) ●	+05:05 (1374.) ●
Bike	68.7 km	03:41:42	00:14:08	36.08 km/h	+01:11 (37.) ●	+01:18 (220.) ●	+02:06 (1511.) ●
Bike	84 km	04:15:55	00:34:13	26.83 km/h	+04:54 (39.) ●	+04:33 (222.) ●	+06:33 (1511.) ●
Bike	84.2 km	04:18:12	00:02:17	5.26 km/h	+00:12 (35.) ●	+00:10 (182.) ●	+00:17 (1304.) ●
Bike	84.2 km	04:18:12	03:31:47	23.85 km/h	+21:25 (39.) ●	+19:56 (221.) ●	+31:57 (1499.) ●
Transition		04:20:49	00:02:37	-	-01:18 (13.) ●	-01:33 (47.) ●	-01:23 (310.) ●
Run	0.1 km	04:21:22	00:00:33	05:30 min/km	±00:00 (25.) ●	-00:01 (115.) ●	-00:01 (938.) ●
Run	3.4 km	04:40:50	00:19:28	05:53 min/km	-00:23 (22.) ●	-01:04 (102.) ●	-00:17 (833.) ●
Run	7.1 km	04:59:29	00:18:39	05:02 min/km	-00:32 (23.) ●	-01:06 (102.) ●	-00:31 (761.) ●
Run	7.7 km	05:02:57	00:03:28	05:46 min/km	-00:17 (16.) ●	-00:26 (75.) ●	-00:22 (567.) ●
Run	10.2 km	05:17:41	00:14:44	05:53 min/km	-00:40 (20.) ●	-01:01 (96.) ●	-00:47 (698.) ●
Run	13.8 km	05:38:35	00:20:54	05:48 min/km	-00:44 (25.) ●	-01:08 (110.) ●	-00:58 (730.) ●
Run	17.2 km	05:59:57	00:21:22	06:17 min/km	+00:51 (31.) ●	+00:35 (168.) ●	+00:53 (1022.) ●
Run	17.8 km	06:04:02	00:04:05	06:48 min/km	+00:04 (31.) ●	+00:01 (145.) ●	±00:00 (886.) ●
Run	20.9 km	06:21:04	00:17:02	05:29 min/km	+01:18 (33.) ●	+01:03 (190.) ●	+01:11 (1114.) ●
Run	21 km	06:21:52	00:00:48	07:59 min/km	+00:07 (43.) ●	+00:06 (238.) ●	+00:07 (1460.) ●
Run	21.1 km	06:22:03	00:00:11	01:49 min/km	-00:02 (6.) ●	-00:02 (28.) ●	-00:02 (269.) ●
Run	21.1 km	06:22:03	02:01:14	05:44 min/km	-00:18 (26.) ●	-03:03 (122.) ●	-00:47 (844.) ●
Total	107.2 km	06:22:03	06:22:03	16.84 km/h	+23:49 (33.) ●	+18:16 (178.) ●	+33:57 (1262.) ●

Ovr	Gen	Div	Name	#	AG
1116	147	28	Sarah Webel	1281	F30-34	GER	00:39:32	03:11:39	02:10:37	06:09:44
1150	156	29	Maria Fernanda Marti	688	F30-34	GUA	00:39:20	03:18:15	02:04:03	06:13:02
1166	159	30	Marie Bouin	1634	F30-34	FRA	00:40:34	03:19:47	02:06:14	06:14:28
1208	168	31	Celia Languiro	1156	F30-34	FRA	00:35:59	03:29:07	02:02:42	06:17:39
1216	170	32	Sina Stadler	289	F30-34	SUI	00:50:06	03:09:10	02:04:40	06:18:11
1262	178	33	Lieke Vrouenraets	673	F30-34	NED	00:40:34	03:31:47	02:01:14	06:22:03
1264	179	34	Charlotte Garon	1584	F30-34	FRA	00:30:07	03:24:00	02:20:21	06:22:05
1293	186	35	Julie Telliez	627	F30-34	FRA	00:36:35	03:33:02	02:07:43	06:24:49
1298	188	36	Vera Gail	1449	F30-34	GER	00:39:47	03:35:05	01:56:05	06:25:21
1326	194	37	Evelyn Schlachter	1564	F30-34	GER	00:43:40	03:26:48	02:08:57	06:29:16