Constanze Prümmer -
Ironman 70.3 Switzerland 2022

Quick facts

672/80/17All/Gender/AG

F30-34Age group

755Bib number

GERNationality


30:45	3:00:26	1:58:35	5:35:42

Compare Constanze Prümmer with other athletes!

755 Prümmer

1421 Solari ×

221 Szász ×

1710 Bachmann ×

1274 Eßwein ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:45	00:30:45	01:37 min/100m	-06:37 (6.) ●	-07:34 (17.) ●	-06:24 (209.) ●
Transition		00:33:42	00:02:57	-	-02:06 (1.) ●	-02:13 (8.) ●	-02:09 (124.) ●
Bike	0.2 km	00:35:50	00:02:08	5.63 km/h	-00:11 (9.) ●	-00:12 (53.) ●	-00:08 (567.) ●
Bike	10.3 km	00:54:00	00:18:10	33.36 km/h	-00:40 (17.) ●	-00:39 (98.) ●	+00:32 (1050.) ●
Bike	18.7 km	01:22:45	00:28:45	17.53 km/h	-02:16 (12.) ●	-02:43 (58.) ●	-00:44 (713.) ●
Bike	27.2 km	01:35:01	00:12:16	41.58 km/h	±00:00 (27.) ●	+00:04 (148.) ●	+00:52 (1315.) ●
Bike	42 km	02:01:45	00:26:44	33.22 km/h	-00:15 (23.) ●	-00:28 (126.) ●	+01:09 (1168.) ●
Bike	51.7 km	02:21:29	00:19:44	29.49 km/h	-01:21 (11.) ●	-01:32 (72.) ●	-00:05 (821.) ●
Bike	60.2 km	02:52:05	00:30:36	16.67 km/h	-02:55 (15.) ●	-03:21 (71.) ●	-01:21 (719.) ●
Bike	68.7 km	03:04:40	00:12:35	40.53 km/h	-00:22 (23.) ●	-00:15 (130.) ●	+00:33 (1142.) ●
Bike	84 km	03:32:14	00:27:34	33.3 km/h	-01:45 (16.) ●	-02:06 (94.) ●	-00:06 (903.) ●
Bike	84.2 km	03:34:08	00:01:54	6.32 km/h	-00:11 (15.) ●	-00:13 (76.) ●	-00:06 (703.) ●
Bike	84.2 km	03:34:08	03:00:26	28 km/h	-09:56 (15.) ●	-11:25 (81.) ●	+00:36 (885.) ●
Transition		03:37:07	00:02:59	-	-00:56 (20.) ●	-01:11 (84.) ●	-01:01 (502.) ●
Run	0.1 km	03:37:39	00:00:32	05:20 min/km	-00:01 (18.) ●	-00:02 (72.) ●	-00:02 (741.) ●
Run	3.4 km	03:56:32	00:18:53	05:43 min/km	-00:58 (19.) ●	-01:39 (84.) ●	-00:52 (713.) ●
Run	7.1 km	04:15:04	00:18:32	05:00 min/km	-00:39 (22.) ●	-01:13 (98.) ●	-00:38 (735.) ●
Run	7.7 km	04:18:54	00:03:50	06:23 min/km	+00:05 (29.) ●	-00:04 (135.) ●	±00:00 (898.) ●
Run	10.2 km	04:34:14	00:15:20	06:08 min/km	-00:04 (27.) ●	-00:25 (124.) ●	-00:11 (833.) ●
Run	13.8 km	04:55:07	00:20:53	05:48 min/km	-00:45 (24.) ●	-01:09 (109.) ●	-00:59 (725.) ●
Run	17.2 km	05:15:49	00:20:42	06:05 min/km	+00:11 (27.) ●	-00:05 (152.) ●	+00:13 (925.) ●
Run	17.8 km	05:19:47	00:03:58	06:36 min/km	-00:03 (25.) ●	-00:06 (121.) ●	-00:07 (780.) ●
Run	20.9 km	05:34:48	00:15:01	04:50 min/km	-00:43 (24.) ●	-00:58 (111.) ●	-00:50 (707.) ●
Run	21 km	05:35:29	00:00:41	06:49 min/km	±00:00 (24.) ●	-00:01 (123.) ●	±00:00 (896.) ●
Run	21.1 km	05:35:42	00:00:13	02:09 min/km	±00:00 (19.) ●	±00:00 (103.) ●	±00:00 (685.) ●
Run	21.1 km	05:35:42	01:58:35	05:37 min/km	-02:57 (23.) ●	-05:42 (111.) ●	-03:26 (764.) ●
Total	107.2 km	05:35:42	05:35:42	19.16 km/h	-22:32 (17.) ●	-28:05 (80.) ●	-12:24 (672.) ●

Ovr	Gen	Div	Name	#	AG
606	66	12	Ingrid Bauer	1663	F30-34	SUI	00:38:32	02:50:12	01:52:35	05:30:43
608	67	13	Jennifer Fellmann	1133	F30-34	SUI	00:31:29	02:56:22	01:52:44	05:30:49
654	74	14	Anne Englebert	835	F30-34	FRA	00:33:41	03:05:12	01:47:26	05:34:01
659	76	15	Mara Solari	1421	F30-34	SUI	00:38:46	02:59:03	01:49:22	05:34:25
670	79	16	Olivia Dóra Szász	221	F30-34	HUN	00:37:08	03:10:08	01:40:51	05:35:16
672	80	17	Constanze Prümmer	755	F30-34	GER	00:30:45	03:00:26	01:58:35	05:35:42
706	83	18	Daniela Bachmann	1710	F30-34	SUI	00:38:27	03:03:44	01:49:43	05:38:44
789	96	19	Daniela Eßwein	1274	F30-34	GER	00:35:01	03:05:40	01:57:07	05:45:31
796	97	20	Aline Bächer	1021	F30-34	SUI	00:35:06	03:01:04	02:00:08	05:45:57
834	102	21	Carla Facchinetti	1248	F30-34	SUI	00:37:06	03:03:37	01:55:05	05:48:07