Alessia Ligugnana Cason -
Ironman 70.3 Switzerland 2022

Quick facts

431/40/3All/Gender/AG

F45-49Age group

914Bib number

ITANationality


31:15	2:48:50	1:50:40	5:17:23

Compare Alessia Ligugnana Cason with other athletes!

914 Ligugnana Cason

1265 Bollhalder ×

209 Gaillard ×

211 Sikora ×

1834 Lafay ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:15	00:31:15	01:38 min/100m	-07:47 (2.) ●	-07:04 (19.) ●	-05:54 (235.) ●
Transition		00:35:00	00:03:45	-	-01:31 (8.) ●	-01:25 (56.) ●	-01:21 (352.) ●
Bike	0.2 km	00:37:21	00:02:21	5.11 km/h	-00:01 (15.) ●	+00:01 (149.) ●	+00:05 (1206.) ●
Bike	10.3 km	00:54:48	00:17:27	34.73 km/h	-01:44 (7.) ●	-01:22 (56.) ●	-00:11 (777.) ●
Bike	18.7 km	01:22:00	00:27:12	18.53 km/h	-05:12 (3.) ●	-04:16 (29.) ●	-02:17 (478.) ●
Bike	27.2 km	01:33:48	00:11:48	43.22 km/h	-00:33 (13.) ●	-00:24 (106.) ●	+00:24 (1102.) ●
Bike	42 km	01:59:11	00:25:23	34.98 km/h	-02:25 (5.) ●	-01:49 (62.) ●	-00:12 (812.) ●
Bike	51.7 km	02:17:21	00:18:10	32.04 km/h	-03:26 (3.) ●	-03:06 (30.) ●	-01:39 (486.) ●
Bike	60.2 km	02:44:10	00:26:49	19.02 km/h	-08:30 (2.) ●	-07:08 (12.) ●	-05:08 (266.) ●
Bike	68.7 km	02:56:03	00:11:53	42.92 km/h	-01:03 (9.) ●	-00:57 (71.) ●	-00:09 (844.) ●
Bike	84 km	03:22:01	00:25:58	35.35 km/h	-04:19 (7.) ●	-03:42 (59.) ●	-01:42 (654.) ●
Bike	84.2 km	03:23:50	00:01:49	6.61 km/h	-00:23 (6.) ●	-00:18 (56.) ●	-00:11 (548.) ●
Bike	84.2 km	03:23:50	02:48:50	29.92 km/h	-27:36 (3.) ●	-23:01 (36.) ●	-11:00 (549.) ●
Transition		03:26:43	00:02:53	-	-01:29 (9.) ●	-01:17 (75.) ●	-01:07 (457.) ●
Run	0.1 km	03:27:15	00:00:32	05:20 min/km	-00:04 (5.) ●	-00:02 (86.) ●	-00:02 (793.) ●
Run	3.4 km	03:45:03	00:17:48	05:23 min/km	-03:26 (2.) ●	-02:44 (46.) ●	-01:57 (485.) ●
Run	7.1 km	04:02:29	00:17:26	04:42 min/km	-02:47 (5.) ●	-02:19 (56.) ●	-01:44 (510.) ●
Run	7.7 km	04:05:55	00:03:26	05:43 min/km	-00:33 (7.) ●	-00:28 (70.) ●	-00:24 (538.) ●
Run	10.2 km	04:19:54	00:13:59	05:35 min/km	-02:04 (5.) ●	-01:46 (60.) ●	-01:32 (517.) ●
Run	13.8 km	04:39:23	00:19:29	05:24 min/km	-02:59 (5.) ●	-02:33 (67.) ●	-02:23 (499.) ●
Run	17.2 km	04:58:06	00:18:43	05:30 min/km	-02:12 (6.) ●	-02:04 (77.) ●	-01:46 (571.) ●
Run	17.8 km	05:01:43	00:03:37	06:01 min/km	-00:33 (6.) ●	-00:27 (73.) ●	-00:28 (516.) ●
Run	20.9 km	05:16:33	00:14:50	04:47 min/km	-01:15 (11.) ●	-01:09 (102.) ●	-01:01 (663.) ●
Run	21 km	05:17:10	00:00:37	06:09 min/km	-00:05 (7.) ●	-00:05 (58.) ●	-00:04 (530.) ●
Run	21.1 km	05:17:23	00:00:13	02:09 min/km	-00:01 (19.) ●	±00:00 (128.) ●	±00:00 (839.) ●
Run	21.1 km	05:17:23	01:50:40	05:14 min/km	-15:59 (6.) ●	-13:37 (64.) ●	-11:21 (523.) ●
Total	107.2 km	05:17:23	05:17:23	20.27 km/h	-54:22 (3.) ●	-46:24 (40.) ●	-30:43 (431.) ●

Ovr	Gen	Div	Name	#	AG
182	6	1	Maja Bollhalder	1265	F45-49	SUI	00:31:55	02:36:47	01:37:36	04:52:58
207	10	2	Nicole Gaillard	209	F45-49	SUI	00:31:45	02:38:21	01:40:41	04:55:53
431	40	3	Alessia Ligugnana Cason	914	F45-49	ITA	00:31:15	02:48:50	01:50:40	05:17:23
499	46	4	Julita Sikora	211	F45-49	POL	00:36:34	02:56:01	01:44:44	05:22:31
558	57	5	Stéphanie Lafay	1834	F45-49	FRA	00:35:39	02:54:56	01:49:42	05:26:26
600	64	6	Mariana Solorzano	217	F45-49	MEX	00:34:12	03:00:31	01:47:23	05:30:05
683	82	7	Alexandra Kronenberg	1342	F45-49	SUI	00:35:48	03:01:28	01:52:07	05:36:56
712	85	8	Danielle Raeuber	812	F45-49	SUI	00:35:52	02:56:44	01:59:46	05:39:14
768	94	9	Jill Taylor	418	F45-49	CAN	00:35:42	02:55:13	02:07:08	05:43:50
817	98	10	Sonja Blum	1252	F45-49	SUI	00:30:12	03:02:39	02:03:00	05:46:55