Yasmin Defour -
Ironman 70.3 Westfriesland 2022

Quick facts

1120/935/153All/Gender/AG

M40-44Age group

1003Bib number

BELNationality


58:08	3:07:18	2:18:11	6:47:42

Compare Yasmin Defour with other athletes!

1003 Defour

1042 Vermeulen ×

1149 Koens ×

1109 Stein ×

1163 Maza ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:58:08	00:58:08	03:03 min/100m	+16:36 (159.) ●	+16:33 (981.) ●	+16:12 (1206.) ●
Transition		01:15:00	00:16:52	-	+10:28 (161.) ●	+10:00 (991.) ●	+10:01 (1221.) ●
Bike	29 km	02:14:58	00:59:58	29.02 km/h	+08:17 (156.) ●	+07:46 (943.) ●	+06:52 (1103.) ●
Bike	52 km	03:02:45	00:47:47	28.88 km/h	+06:58 (157.) ●	+06:33 (926.) ●	+05:48 (1095.) ●
Bike	90 km	04:22:18	01:19:33	28.66 km/h	+08:23 (143.) ●	+07:31 (850.) ●	+06:13 (983.) ●
Bike	90 km	04:22:18	03:07:18	28.83 km/h	+23:38 (153.) ●	+21:50 (903.) ●	+18:53 (1058.) ●
Transition		04:29:31	00:07:13	-	+02:01 (143.) ●	+01:47 (861.) ●	+01:43 (1030.) ●
Run	0.4 km	04:32:05	00:02:34	06:25 min/km	+00:28 (148.) ●	+00:27 (921.) ●	+00:24 (1093.) ●
Run	1.9 km	04:40:46	00:08:41	05:47 min/km	+01:25 (151.) ●	+01:15 (885.) ●	+01:07 (1051.) ●
Run	3.8 km	04:52:16	00:11:30	06:03 min/km	+01:49 (147.) ●	+01:39 (869.) ●	+01:28 (1032.) ●
Run	7.3 km	05:15:26	00:23:10	06:37 min/km	+04:05 (147.) ●	+03:42 (881.) ●	+03:22 (1052.) ●
Run	8.7 km	05:25:37	00:10:11	07:16 min/km	+01:59 (150.) ●	+01:48 (890.) ●	+01:39 (1065.) ●
Run	10.2 km	05:34:54	00:09:17	06:11 min/km	+01:22 (142.) ●	+01:12 (845.) ●	+01:05 (1009.) ●
Run	12.1 km	05:47:25	00:12:31	06:35 min/km	+02:03 (146.) ●	+01:49 (848.) ●	+01:40 (1014.) ●
Run	15.6 km	06:11:57	00:24:32	07:00 min/km	+04:03 (141.) ●	+03:36 (835.) ●	+03:19 (1001.) ●
Run	17 km	06:22:32	00:10:35	07:33 min/km	+01:49 (138.) ●	+01:37 (828.) ●	+01:31 (997.) ●
Run	18.5 km	06:32:08	00:09:36	06:24 min/km	+01:14 (129.) ●	+01:02 (769.) ●	+00:56 (926.) ●
Run	20.4 km	06:45:00	00:12:52	06:46 min/km	+02:02 (139.) ●	+01:46 (806.) ●	+01:38 (973.) ●
Run	21 km	06:47:00	00:02:00	03:19 min/km	+00:16 (136.) ●	+00:14 (773.) ●	+00:12 (930.) ●
Run	21.2 km	06:47:42	00:00:42	03:30 min/km	+00:06 (145.) ●	+00:06 (841.) ●	+00:05 (1013.) ●
Run	21.2 km	06:47:42	02:18:11	06:31 min/km	+22:41 (144.) ●	+20:13 (859.) ●	+18:26 (1028.) ●
Total	113.1 km	06:47:42	06:47:42	16.64 km/h	+01:15:24 (153.) ●	+01:10:23 (935.) ●	+01:05:15 (1120.) ●

Ovr	Gen	Div	Name	#	AG
1063	897	148	Phil Wortley	1121	M40-44	GBR	00:50:54	03:07:06	02:19:49	06:28:35
1077	905	149	Jan Roelf Pinkster	1814	M40-44	NLD	00:41:29	03:06:09	02:26:48	06:33:25
1091	916	150	Bernard Ten Berge	1110	M40-44	NLD	00:48:42	03:09:29	02:18:55	06:36:12
1096	919	151	Thijs Vermeulen	1042	M40-44	NLD	00:48:45	03:05:11	02:32:10	06:38:08
1102	922	152	Mathijs Koens	1149	M40-44	NLD	00:48:15	02:54:56	02:41:10	06:40:15
1120	935	153	Yasmin Defour	1003	M40-44	BEL	00:58:08	03:07:18	02:18:11	06:47:42
1132	941	154	Søren Stein	1109	M40-44	DEU	00:47:53	02:45:46	03:01:52	06:50:28
1145	949	155	Manu Maza	1163	M40-44	ESP	00:42:39	03:06:57	02:37:38	06:54:31
1152	956	156	Mario Loaiza Sahagun	1161	M40-44	MEX	00:49:26	03:12:56	02:39:12	06:55:50
1170	965	157	Mustafa Fakhir	1049	M40-44	NLD	00:55:49	03:28:47	02:25:00	07:04:31