Joris Vrints -
Ironman 70.3 Westfriesland 2022
Quick facts
217/202/44All/Gender/AG
M40-44Age group
1026Bib number
BELNationality
38:12 | 2:26:53 | 1:47:00 | 5:00:58 |
Compare Joris Vrints with other athletes!
1026 Vrints
1002 van Rijt ×
1067 Sudat ×
1063 Visser ×
1034 Vandewalle ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:12 | 00:38:12 | 02:00 min/100m | -03:20 (50.) ● | -03:23 (312.) ● | -03:44 (369.) ● |
Transition | 00:43:07 | 00:04:55 | - | -01:29 (45.) ● | -01:57 (184.) ● | -01:56 (235.) ● | |
Bike | 29 km | 01:30:19 | 00:47:12 | 36.86 km/h | -04:29 (31.) ● | -05:00 (141.) ● | -05:54 (148.) ● |
Bike | 52 km | 02:06:42 | 00:36:23 | 37.93 km/h | -04:26 (15.) ● | -04:51 (82.) ● | -05:36 (86.) ● |
Bike | 90 km | 03:10:00 | 01:03:18 | 36.02 km/h | -07:52 (24.) ● | -08:44 (105.) ● | -10:02 (110.) ● |
Bike | 90 km | 03:10:00 | 02:26:53 | 36.76 km/h | -16:47 (22.) ● | -18:35 (99.) ● | -21:32 (103.) ● |
Transition | 03:13:58 | 00:03:58 | - | -01:14 (39.) ● | -01:28 (236.) ● | -01:32 (288.) ● | |
Run | 0.4 km | 03:15:53 | 00:01:55 | 04:47 min/km | -00:11 (52.) ● | -00:12 (249.) ● | -00:15 (277.) ● |
Run | 1.9 km | 03:22:56 | 00:07:03 | 04:42 min/km | -00:13 (78.) ● | -00:23 (394.) ● | -00:31 (436.) ● |
Run | 3.8 km | 03:32:08 | 00:09:12 | 04:50 min/km | -00:29 (64.) ● | -00:39 (340.) ● | -00:50 (378.) ● |
Run | 7.3 km | 03:49:47 | 00:17:39 | 05:02 min/km | -01:26 (59.) ● | -01:49 (299.) ● | -02:09 (332.) ● |
Run | 8.7 km | 03:57:25 | 00:07:38 | 05:27 min/km | -00:34 (61.) ● | -00:45 (318.) ● | -00:54 (356.) ● |
Run | 10.2 km | 04:04:43 | 00:07:18 | 04:52 min/km | -00:37 (62.) ● | -00:47 (312.) ● | -00:54 (351.) ● |
Run | 12.1 km | 04:14:21 | 00:09:38 | 05:04 min/km | -00:50 (60.) ● | -01:04 (315.) ● | -01:13 (356.) ● |
Run | 15.6 km | 04:33:06 | 00:18:45 | 05:21 min/km | -01:44 (63.) ● | -02:11 (335.) ● | -02:28 (382.) ● |
Run | 17 km | 04:41:13 | 00:08:07 | 05:47 min/km | -00:39 (65.) ● | -00:51 (361.) ● | -00:57 (411.) ● |
Run | 18.5 km | 04:48:48 | 00:07:35 | 05:03 min/km | -00:47 (56.) ● | -00:59 (292.) ● | -01:05 (331.) ● |
Run | 20.4 km | 04:58:45 | 00:09:57 | 05:14 min/km | -00:53 (60.) ● | -01:09 (327.) ● | -01:17 (371.) ● |
Run | 21 km | 05:00:24 | 00:01:39 | 02:44 min/km | -00:05 (68.) ● | -00:07 (386.) ● | -00:09 (440.) ● |
Run | 21.2 km | 05:00:58 | 00:00:34 | 02:50 min/km | -00:02 (63.) ● | -00:02 (330.) ● | -00:03 (374.) ● |
Run | 21.2 km | 05:00:58 | 01:47:00 | 05:02 min/km | -08:30 (60.) ● | -10:58 (310.) ● | -12:45 (350.) ● |
Total | 113.1 km | 05:00:58 | 05:00:58 | 22.55 km/h | -31:20 (44.) ● | -36:21 (202.) ● | -41:29 (217.) ● |