Rob van Buringen -
Ironman 70.3 Westfriesland 2022
Quick facts
246/230/51All/Gender/AG
M40-44Age group
1031Bib number
NLDNationality
39:20 | 2:29:53 | 1:44:11 | 5:04:56 |
Compare Rob van Buringen with other athletes!
1031 van Buringen
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:20 | 00:39:20 | 02:04 min/100m | -02:12 (64.) ● | -02:15 (399.) ● | -02:36 (469.) ● |
Transition | 00:45:55 | 00:06:35 | - | +00:11 (94.) ● | -00:17 (531.) ● | -00:16 (652.) ● | |
Bike | 29 km | 01:33:08 | 00:47:13 | 36.85 km/h | -04:28 (33.) ● | -04:59 (144.) ● | -05:53 (151.) ● |
Bike | 52 km | 02:10:22 | 00:37:14 | 37.06 km/h | -03:35 (36.) ● | -04:00 (155.) ● | -04:45 (159.) ● |
Bike | 90 km | 03:15:48 | 01:05:26 | 34.84 km/h | -05:44 (42.) ● | -06:36 (204.) ● | -07:54 (212.) ● |
Bike | 90 km | 03:15:48 | 02:29:53 | 36.03 km/h | -13:47 (37.) ● | -15:35 (167.) ● | -18:32 (174.) ● |
Transition | 03:20:45 | 00:04:57 | - | -00:15 (80.) ● | -00:29 (474.) ● | -00:33 (573.) ● | |
Run | 0.4 km | 03:22:36 | 00:01:51 | 04:37 min/km | -00:15 (32.) ● | -00:16 (183.) ● | -00:19 (200.) ● |
Run | 1.9 km | 03:28:59 | 00:06:23 | 04:15 min/km | -00:53 (27.) ● | -01:03 (148.) ● | -01:11 (165.) ● |
Run | 3.8 km | 03:37:39 | 00:08:40 | 04:33 min/km | -01:01 (40.) ● | -01:11 (209.) ● | -01:22 (234.) ● |
Run | 7.3 km | 03:54:49 | 00:17:10 | 04:54 min/km | -01:55 (46.) ● | -02:18 (233.) ● | -02:38 (260.) ● |
Run | 8.7 km | 04:02:13 | 00:07:24 | 05:17 min/km | -00:48 (49.) ● | -00:59 (254.) ● | -01:08 (279.) ● |
Run | 10.2 km | 04:09:09 | 00:06:56 | 04:37 min/km | -00:59 (40.) ● | -01:09 (199.) ● | -01:16 (220.) ● |
Run | 12.1 km | 04:18:46 | 00:09:37 | 05:03 min/km | -00:51 (59.) ● | -01:05 (314.) ● | -01:14 (353.) ● |
Run | 15.6 km | 04:37:14 | 00:18:28 | 05:16 min/km | -02:01 (58.) ● | -02:28 (302.) ● | -02:45 (343.) ● |
Run | 17 km | 04:45:22 | 00:08:08 | 05:48 min/km | -00:38 (67.) ● | -00:50 (363.) ● | -00:56 (415.) ● |
Run | 18.5 km | 04:52:48 | 00:07:26 | 04:57 min/km | -00:56 (49.) ● | -01:08 (255.) ● | -01:14 (284.) ● |
Run | 20.4 km | 05:02:38 | 00:09:50 | 05:10 min/km | -01:00 (56.) ● | -01:16 (309.) ● | -01:24 (350.) ● |
Run | 21 km | 05:04:19 | 00:01:41 | 02:48 min/km | -00:03 (80.) ● | -00:05 (440.) ● | -00:07 (502.) ● |
Run | 21.2 km | 05:04:56 | 00:00:37 | 03:05 min/km | +00:01 (101.) ● | +00:01 (576.) ● | ±00:00 (675.) ● |
Run | 21.2 km | 05:04:56 | 01:44:11 | 04:54 min/km | -11:19 (52.) ● | -13:47 (257.) ● | -15:34 (287.) ● |
Total | 113.1 km | 05:04:56 | 05:04:56 | 22.25 km/h | -27:22 (51.) ● | -32:23 (230.) ● | -37:31 (246.) ● |