Tom Dehouck -
Ironman 70.3 Westfriesland 2022
Quick facts
490/438/76All/Gender/AG
M40-44Age group
1047Bib number
BELNationality
38:51 | 2:44:39 | 1:54:15 | 5:28:20 |
Compare Tom Dehouck with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:51 | 00:38:51 | 02:02 min/100m | -02:41 (57.) ● | -02:44 (366.) ● | -03:05 (430.) ● |
Transition | 00:44:37 | 00:05:46 | - | -00:38 (74.) ● | -01:06 (365.) ● | -01:05 (453.) ● | |
Bike | 29 km | 01:36:58 | 00:52:21 | 33.24 km/h | +00:40 (91.) ● | +00:09 (549.) ● | -00:45 (598.) ● |
Bike | 52 km | 02:17:41 | 00:40:43 | 33.89 km/h | -00:06 (88.) ● | -00:31 (514.) ● | -01:16 (552.) ● |
Bike | 90 km | 03:29:16 | 01:11:35 | 31.85 km/h | +00:25 (89.) ● | -00:27 (531.) ● | -01:45 (583.) ● |
Bike | 90 km | 03:29:16 | 02:44:39 | 32.8 km/h | +00:59 (89.) ● | -00:49 (543.) ● | -03:46 (591.) ● |
Transition | 03:34:05 | 00:04:49 | - | -00:23 (75.) ● | -00:37 (444.) ● | -00:41 (540.) ● | |
Run | 0.4 km | 03:36:08 | 00:02:03 | 05:07 min/km | -00:03 (79.) ● | -00:04 (449.) ● | -00:07 (505.) ● |
Run | 1.9 km | 03:42:58 | 00:06:50 | 04:33 min/km | -00:26 (61.) ● | -00:36 (299.) ● | -00:44 (333.) ● |
Run | 3.8 km | 03:52:18 | 00:09:20 | 04:54 min/km | -00:21 (74.) ● | -00:31 (393.) ● | -00:42 (436.) ● |
Run | 7.3 km | 04:10:27 | 00:18:09 | 05:11 min/km | -00:56 (72.) ● | -01:19 (366.) ● | -01:39 (410.) ● |
Run | 8.7 km | 04:18:22 | 00:07:55 | 05:39 min/km | -00:17 (78.) ● | -00:28 (428.) ● | -00:37 (477.) ● |
Run | 10.2 km | 04:26:11 | 00:07:49 | 05:12 min/km | -00:06 (86.) ● | -00:16 (486.) ● | -00:23 (545.) ● |
Run | 12.1 km | 04:36:40 | 00:10:29 | 05:31 min/km | +00:01 (92.) ● | -00:13 (517.) ● | -00:22 (582.) ● |
Run | 15.6 km | 04:57:05 | 00:20:25 | 05:50 min/km | -00:04 (90.) ● | -00:31 (512.) ● | -00:48 (587.) ● |
Run | 17 km | 05:06:03 | 00:08:58 | 06:24 min/km | +00:12 (100.) ● | ±00:00 (572.) ● | -00:06 (667.) ● |
Run | 18.5 km | 05:14:40 | 00:08:37 | 05:44 min/km | +00:15 (99.) ● | +00:03 (571.) ● | -00:03 (668.) ● |
Run | 20.4 km | 05:25:58 | 00:11:18 | 05:56 min/km | +00:28 (106.) ● | +00:12 (585.) ● | +00:04 (690.) ● |
Run | 21 km | 05:27:45 | 00:01:47 | 02:58 min/km | +00:03 (107.) ● | +00:01 (565.) ● | -00:01 (658.) ● |
Run | 21.2 km | 05:28:20 | 00:00:35 | 02:55 min/km | -00:01 (78.) ● | -00:01 (449.) ● | -00:02 (518.) ● |
Run | 21.2 km | 05:28:20 | 01:54:15 | 05:23 min/km | -01:15 (84.) ● | -03:43 (478.) ● | -05:30 (539.) ● |
Total | 113.1 km | 05:28:20 | 05:28:20 | 20.67 km/h | -03:58 (76.) ● | -08:59 (438.) ● | -14:07 (490.) ● |