Sebastian Mallach -
Ironman 70.3 Westfriesland 2022
Quick facts
797/696/122All/Gender/AG
M40-44Age group
1094Bib number
DEUNationality
41:10 | 2:38:20 | 2:20:32 | 5:53:13 |
Compare Sebastian Mallach with other athletes!
1094 Mallach
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:10 | 00:41:10 | 02:10 min/100m | -00:22 (82.) ● | -00:25 (509.) ● | -00:46 (605.) ● |
Transition | 00:47:56 | 00:06:46 | - | +00:22 (102.) ● | -00:06 (561.) ● | -00:05 (690.) ● | |
Bike | 29 km | 01:38:24 | 00:50:28 | 34.48 km/h | -01:13 (72.) ● | -01:44 (408.) ● | -02:38 (434.) ● |
Bike | 52 km | 02:17:37 | 00:39:13 | 35.19 km/h | -01:36 (64.) ● | -02:01 (355.) ● | -02:46 (374.) ● |
Bike | 90 km | 03:26:16 | 01:08:39 | 33.21 km/h | -02:31 (67.) ● | -03:23 (380.) ● | -04:41 (397.) ● |
Bike | 90 km | 03:26:16 | 02:38:20 | 34.11 km/h | -05:20 (66.) ● | -07:08 (378.) ● | -10:05 (395.) ● |
Transition | 03:32:41 | 00:06:25 | - | +01:13 (137.) ● | +00:59 (767.) ● | +00:55 (920.) ● | |
Run | 0.4 km | 03:35:08 | 00:02:27 | 06:07 min/km | +00:21 (143.) ● | +00:20 (875.) ● | +00:17 (1033.) ● |
Run | 1.9 km | 03:43:34 | 00:08:26 | 05:37 min/km | +01:10 (147.) ● | +01:00 (847.) ● | +00:52 (1004.) ● |
Run | 3.8 km | 03:56:05 | 00:12:31 | 06:35 min/km | +02:50 (154.) ● | +02:40 (947.) ● | +02:29 (1141.) ● |
Run | 7.3 km | 04:23:22 | 00:27:17 | 07:47 min/km | +08:12 (157.) ● | +07:49 (972.) ● | +07:29 (1185.) ● |
Run | 8.7 km | 04:32:33 | 00:09:11 | 06:33 min/km | +00:59 (129.) ● | +00:48 (761.) ● | +00:39 (893.) ● |
Run | 10.2 km | 04:41:34 | 00:09:01 | 06:00 min/km | +01:06 (134.) ● | +00:56 (796.) ● | +00:49 (948.) ● |
Run | 12.1 km | 04:53:35 | 00:12:01 | 06:19 min/km | +01:33 (137.) ● | +01:19 (779.) ● | +01:10 (931.) ● |
Run | 15.6 km | 05:16:57 | 00:23:22 | 06:40 min/km | +02:53 (132.) ● | +02:26 (753.) ● | +02:09 (900.) ● |
Run | 17 km | 05:27:36 | 00:10:39 | 07:36 min/km | +01:53 (139.) ● | +01:41 (835.) ● | +01:35 (1008.) ● |
Run | 18.5 km | 05:38:13 | 00:10:37 | 07:04 min/km | +02:15 (150.) ● | +02:03 (892.) ● | +01:57 (1082.) ● |
Run | 20.4 km | 05:50:22 | 00:12:09 | 06:23 min/km | +01:19 (122.) ● | +01:03 (711.) ● | +00:55 (859.) ● |
Run | 21 km | 05:52:35 | 00:02:13 | 03:41 min/km | +00:29 (151.) ● | +00:27 (901.) ● | +00:25 (1087.) ● |
Run | 21.2 km | 05:53:13 | 00:00:38 | 03:10 min/km | +00:02 (119.) ● | +00:02 (651.) ● | +00:01 (767.) ● |
Run | 21.2 km | 05:53:13 | 02:20:32 | 06:37 min/km | +25:02 (147.) ● | +22:34 (876.) ● | +20:47 (1049.) ● |
Total | 113.1 km | 05:53:13 | 05:53:13 | 19.21 km/h | +20:55 (122.) ● | +15:54 (696.) ● | +10:46 (797.) ● |