Maciej Mackowski -
Ironman 70.3 Westfriesland 2022

Quick facts

113/106/21All/Gender/AG

M40-44Age group

1117Bib number

POLNationality


35:40	2:27:01	1:39:16	4:49:55

Compare Maciej Mackowski with other athletes!

1117 Mackowski

1108 Noble ×

1179 Buisman ×

1801 Quist ×

1000 Bleekemolen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:40	00:35:40	01:52 min/100m	-05:52 (29.) ●	-05:55 (175.) ●	-06:16 (208.) ●
Transition		00:40:30	00:04:50	-	-01:34 (42.) ●	-02:02 (172.) ●	-02:01 (219.) ●
Bike	29 km	01:26:41	00:46:11	37.68 km/h	-05:30 (17.) ●	-06:01 (83.) ●	-06:55 (87.) ●
Bike	52 km	02:03:24	00:36:43	37.59 km/h	-04:06 (22.) ●	-04:31 (105.) ●	-05:16 (109.) ●
Bike	90 km	03:07:31	01:04:07	35.56 km/h	-07:03 (34.) ●	-07:55 (145.) ●	-09:13 (150.) ●
Bike	90 km	03:07:31	02:27:01	36.73 km/h	-16:39 (24.) ●	-18:27 (102.) ●	-21:24 (106.) ●
Transition		03:10:39	00:03:08	-	-02:04 (12.) ●	-02:18 (67.) ●	-02:22 (89.) ●
Run	0.4 km	03:12:34	00:01:55	04:47 min/km	-00:11 (55.) ●	-00:12 (271.) ●	-00:15 (300.) ●
Run	1.9 km	03:19:07	00:06:33	04:22 min/km	-00:43 (39.) ●	-00:53 (205.) ●	-01:01 (229.) ●
Run	3.8 km	03:27:47	00:08:40	04:33 min/km	-01:01 (42.) ●	-01:11 (213.) ●	-01:22 (238.) ●
Run	7.3 km	03:44:35	00:16:48	04:48 min/km	-02:17 (40.) ●	-02:40 (188.) ●	-03:00 (210.) ●
Run	8.7 km	03:51:46	00:07:11	05:07 min/km	-01:01 (44.) ●	-01:12 (205.) ●	-01:21 (227.) ●
Run	10.2 km	03:58:39	00:06:53	04:35 min/km	-01:02 (38.) ●	-01:12 (188.) ●	-01:19 (209.) ●
Run	12.1 km	04:07:43	00:09:04	04:46 min/km	-01:24 (41.) ●	-01:38 (186.) ●	-01:47 (209.) ●
Run	15.6 km	04:24:53	00:17:10	04:54 min/km	-03:19 (34.) ●	-03:46 (160.) ●	-04:03 (179.) ●
Run	17 km	04:32:05	00:07:12	05:08 min/km	-01:34 (33.) ●	-01:46 (149.) ●	-01:52 (167.) ●
Run	18.5 km	04:39:03	00:06:58	04:38 min/km	-01:24 (34.) ●	-01:36 (154.) ●	-01:42 (170.) ●
Run	20.4 km	04:47:59	00:08:56	04:42 min/km	-01:54 (30.) ●	-02:10 (152.) ●	-02:18 (167.) ●
Run	21 km	04:49:24	00:01:25	02:21 min/km	-00:19 (29.) ●	-00:21 (127.) ●	-00:23 (137.) ●
Run	21.2 km	04:49:55	00:00:31	02:35 min/km	-00:05 (37.) ●	-00:05 (212.) ●	-00:06 (236.) ●
Run	21.2 km	04:49:55	01:39:16	04:40 min/km	-16:14 (34.) ●	-18:42 (166.) ●	-20:29 (184.) ●
Total	113.1 km	04:49:55	04:49:55	23.41 km/h	-42:23 (21.) ●	-47:24 (106.) ●	-52:32 (113.) ●

Ovr	Gen	Div	Name	#	AG
93	87	16	Eelco Berkhout	960	M40-44	NLD	00:34:33	02:22:42	01:40:54	04:46:25
94	88	17	Johannes Hemelrijk	1145	M40-44	NLD	00:32:47	02:20:06	01:43:45	04:46:42
95	89	18	Christian Jopt	967	M40-44	DEU	00:35:58	02:27:53	01:33:56	04:46:43
108	101	19	Steven Noble	1108	M40-44	GBR	00:38:22	02:31:37	01:30:25	04:48:42
109	102	20	Gertjan Buisman	1179	M40-44	NLD	00:38:51	02:23:28	01:38:13	04:48:55
113	106	21	Maciej Mackowski	1117	M40-44	POL	00:35:40	02:27:01	01:39:16	04:49:55
115	108	22	Izaak Quist	1801	M40-44	NLD	00:35:46	02:28:30	01:36:11	04:50:11
126	119	23	Sebastiaan Bleekemolen	1000	M40-44	NLD	00:43:23	02:23:55	01:36:27	04:51:41
128	121	24	Erik Doesburg	986	M40-44	NLD	00:33:24	02:28:40	01:40:04	04:52:08
130	123	25	Pavel Grigorenko	968	M40-44	EST	00:35:05	02:28:07	01:42:12	04:52:17