Fernando Knosp -
Ironman 70.3 Westfriesland 2022
Quick facts
628/555/96All/Gender/AG
M40-44Age group
1138Bib number
NLDNationality
47:11 | 2:50:26 | 1:52:05 | 5:40:31 |
Compare Fernando Knosp with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:11 | 00:47:11 | 02:29 min/100m | +05:39 (132.) ● | +05:36 (825.) ● | +05:15 (989.) ● |
Transition | 00:54:00 | 00:06:49 | - | +00:25 (103.) ● | -00:03 (575.) ● | -00:02 (704.) ● | |
Bike | 29 km | 01:47:16 | 00:53:16 | 32.67 km/h | +01:35 (101.) ● | +01:04 (607.) ● | +00:10 (669.) ● |
Bike | 52 km | 02:30:37 | 00:43:21 | 31.83 km/h | +02:32 (123.) ● | +02:07 (729.) ● | +01:22 (822.) ● |
Bike | 90 km | 03:44:26 | 01:13:49 | 30.89 km/h | +02:39 (108.) ● | +01:47 (633.) ● | +00:29 (709.) ● |
Bike | 90 km | 03:44:26 | 02:50:26 | 31.68 km/h | +06:46 (110.) ● | +04:58 (651.) ● | +02:01 (724.) ● |
Transition | 03:48:26 | 00:04:00 | - | -01:12 (41.) ● | -01:26 (255.) ● | -01:30 (311.) ● | |
Run | 0.4 km | 03:50:31 | 00:02:05 | 05:12 min/km | -00:01 (87.) ● | -00:02 (505.) ● | -00:05 (566.) ● |
Run | 1.9 km | 03:57:44 | 00:07:13 | 04:48 min/km | -00:03 (86.) ● | -00:13 (464.) ● | -00:21 (516.) ● |
Run | 3.8 km | 04:07:18 | 00:09:34 | 05:02 min/km | -00:07 (83.) ● | -00:17 (464.) ● | -00:28 (513.) ● |
Run | 7.3 km | 04:26:28 | 00:19:10 | 05:28 min/km | +00:05 (87.) ● | -00:18 (514.) ● | -00:38 (584.) ● |
Run | 8.7 km | 04:34:33 | 00:08:05 | 05:46 min/km | -00:07 (84.) ● | -00:18 (475.) ● | -00:27 (536.) ● |
Run | 10.2 km | 04:42:17 | 00:07:44 | 05:09 min/km | -00:11 (80.) ● | -00:21 (458.) ● | -00:28 (514.) ● |
Run | 12.1 km | 04:52:38 | 00:10:21 | 05:26 min/km | -00:07 (85.) ● | -00:21 (486.) ● | -00:30 (546.) ● |
Run | 15.6 km | 05:12:23 | 00:19:45 | 05:38 min/km | -00:44 (78.) ● | -01:11 (423.) ● | -01:28 (482.) ● |
Run | 17 km | 05:20:24 | 00:08:01 | 05:43 min/km | -00:45 (59.) ● | -00:57 (332.) ● | -01:03 (379.) ● |
Run | 18.5 km | 05:28:12 | 00:07:48 | 05:12 min/km | -00:34 (66.) ● | -00:46 (352.) ● | -00:52 (402.) ● |
Run | 20.4 km | 05:38:24 | 00:10:12 | 05:22 min/km | -00:38 (67.) ● | -00:54 (374.) ● | -01:02 (429.) ● |
Run | 21 km | 05:40:01 | 00:01:37 | 02:41 min/km | -00:07 (63.) ● | -00:09 (359.) ● | -00:11 (407.) ● |
Run | 21.2 km | 05:40:31 | 00:00:30 | 02:30 min/km | -00:06 (30.) ● | -00:06 (146.) ● | -00:07 (160.) ● |
Run | 21.2 km | 05:40:31 | 01:52:05 | 05:17 min/km | -03:25 (76.) ● | -05:53 (422.) ● | -07:40 (476.) ● |
Total | 113.1 km | 05:40:31 | 05:40:31 | 19.93 km/h | +08:13 (96.) ● | +03:12 (555.) ● | -01:56 (628.) ● |