Christian Heger -
Ironman 70.3 Westfriesland 2022
Quick facts
79/73/13All/Gender/AG
M40-44Age group
1148Bib number
DEUNationality
37:58 | 2:24:09 | 1:32:37 | 4:43:45 |
Compare Christian Heger with other athletes!
1148 Heger
1020 Janssens ×
1141 Alcayde Ferrús ×
1115 Saphore ×
965 Skipper ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:58 | 00:37:58 | 01:59 min/100m | -03:34 (46.) ● | -03:37 (297.) ● | -03:58 (353.) ● |
Transition | 00:43:22 | 00:05:24 | - | -01:00 (57.) ● | -01:28 (279.) ● | -01:27 (348.) ● | |
Bike | 29 km | 01:29:03 | 00:45:41 | 38.09 km/h | -06:00 (9.) ● | -06:31 (59.) ● | -07:25 (63.) ● |
Bike | 52 km | 02:05:02 | 00:35:59 | 38.35 km/h | -04:50 (8.) ● | -05:15 (58.) ● | -06:00 (61.) ● |
Bike | 90 km | 03:07:31 | 01:02:29 | 36.49 km/h | -08:41 (13.) ● | -09:33 (67.) ● | -10:51 (71.) ● |
Bike | 90 km | 03:07:31 | 02:24:09 | 37.46 km/h | -19:31 (12.) ● | -21:19 (62.) ● | -24:16 (65.) ● |
Transition | 03:11:08 | 00:03:37 | - | -01:35 (23.) ● | -01:49 (147.) ● | -01:53 (183.) ● | |
Run | 0.4 km | 03:12:47 | 00:01:39 | 04:07 min/km | -00:27 (5.) ● | -00:28 (34.) ● | -00:31 (37.) ● |
Run | 1.9 km | 03:18:44 | 00:05:57 | 03:58 min/km | -01:19 (6.) ● | -01:29 (48.) ● | -01:37 (51.) ● |
Run | 3.8 km | 03:26:38 | 00:07:54 | 04:09 min/km | -01:47 (11.) ● | -01:57 (72.) ● | -02:08 (78.) ● |
Run | 7.3 km | 03:41:53 | 00:15:15 | 04:21 min/km | -03:50 (10.) ● | -04:13 (64.) ● | -04:33 (68.) ● |
Run | 8.7 km | 03:48:26 | 00:06:33 | 04:40 min/km | -01:39 (12.) ● | -01:50 (76.) ● | -01:59 (80.) ● |
Run | 10.2 km | 03:54:42 | 00:06:16 | 04:10 min/km | -01:39 (10.) ● | -01:49 (74.) ● | -01:56 (77.) ● |
Run | 12.1 km | 04:03:03 | 00:08:21 | 04:23 min/km | -02:07 (15.) ● | -02:21 (87.) ● | -02:30 (93.) ● |
Run | 15.6 km | 04:19:19 | 00:16:16 | 04:38 min/km | -04:13 (21.) ● | -04:40 (100.) ● | -04:57 (110.) ● |
Run | 17 km | 04:26:20 | 00:07:01 | 05:00 min/km | -01:45 (25.) ● | -01:57 (115.) ● | -02:03 (129.) ● |
Run | 18.5 km | 04:32:59 | 00:06:39 | 04:26 min/km | -01:43 (19.) ● | -01:55 (99.) ● | -02:01 (109.) ● |
Run | 20.4 km | 04:41:40 | 00:08:41 | 04:34 min/km | -02:09 (24.) ● | -02:25 (115.) ● | -02:33 (126.) ● |
Run | 21 km | 04:43:09 | 00:01:29 | 02:28 min/km | -00:15 (40.) ● | -00:17 (199.) ● | -00:19 (219.) ● |
Run | 21.2 km | 04:43:45 | 00:00:36 | 03:00 min/km | ±00:00 (96.) ● | ±00:00 (539.) ● | -00:01 (629.) ● |
Run | 21.2 km | 04:43:45 | 01:32:37 | 04:22 min/km | -22:53 (14.) ● | -25:21 (84.) ● | -27:08 (88.) ● |
Total | 113.1 km | 04:43:45 | 04:43:45 | 23.92 km/h | -48:33 (13.) ● | -53:34 (73.) ● | -58:42 (79.) ● |