Mohamed Elguindy -
Ironman 70.3 Westfriesland 2022
Quick facts
730/638/114All/Gender/AG
M40-44Age group
1150Bib number
EGYNationality
40:27 | 2:51:55 | 2:03:32 | 5:47:26 |
Compare Mohamed Elguindy with other athletes!
1150 Elguindy
1165 Mucavac ×
1065 Klomp ×
1160 Enders ×
949 Leygonie ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:27 | 00:40:27 | 02:07 min/100m | -01:05 (75.) ● | -01:08 (474.) ● | -01:29 (558.) ● |
Transition | 00:46:03 | 00:05:36 | - | -00:48 (66.) ● | -01:16 (325.) ● | -01:15 (406.) ● | |
Bike | 29 km | 01:40:19 | 00:54:16 | 32.06 km/h | +02:35 (117.) ● | +02:04 (698.) ● | +01:10 (779.) ● |
Bike | 52 km | 02:23:19 | 00:43:00 | 32.09 km/h | +02:11 (113.) ● | +01:46 (697.) ● | +01:01 (783.) ● |
Bike | 90 km | 03:37:58 | 01:14:39 | 30.54 km/h | +03:29 (112.) ● | +02:37 (670.) ● | +01:19 (755.) ● |
Bike | 90 km | 03:37:58 | 02:51:55 | 31.41 km/h | +08:15 (117.) ● | +06:27 (678.) ● | +03:30 (756.) ● |
Transition | 03:43:54 | 00:05:56 | - | +00:44 (129.) ● | +00:30 (695.) ● | +00:26 (829.) ● | |
Run | 0.4 km | 03:46:07 | 00:02:13 | 05:32 min/km | +00:07 (120.) ● | +00:06 (676.) ● | +00:03 (780.) ● |
Run | 1.9 km | 03:54:19 | 00:08:12 | 05:28 min/km | +00:56 (138.) ● | +00:46 (808.) ● | +00:38 (942.) ● |
Run | 3.8 km | 04:04:40 | 00:10:21 | 05:26 min/km | +00:40 (116.) ● | +00:30 (684.) ● | +00:19 (784.) ● |
Run | 7.3 km | 04:24:56 | 00:20:16 | 05:47 min/km | +01:11 (112.) ● | +00:48 (658.) ● | +00:28 (756.) ● |
Run | 8.7 km | 04:33:30 | 00:08:34 | 06:07 min/km | +00:22 (108.) ● | +00:11 (621.) ● | +00:02 (713.) ● |
Run | 10.2 km | 04:41:42 | 00:08:12 | 05:28 min/km | +00:17 (105.) ● | +00:07 (605.) ● | ±00:00 (692.) ● |
Run | 12.1 km | 04:52:56 | 00:11:14 | 05:54 min/km | +00:46 (116.) ● | +00:32 (666.) ● | +00:23 (777.) ● |
Run | 15.6 km | 05:14:27 | 00:21:31 | 06:08 min/km | +01:02 (104.) ● | +00:35 (610.) ● | +00:18 (715.) ● |
Run | 17 km | 05:23:48 | 00:09:21 | 06:40 min/km | +00:35 (112.) ● | +00:23 (653.) ● | +00:17 (773.) ● |
Run | 18.5 km | 05:32:39 | 00:08:51 | 05:54 min/km | +00:29 (110.) ● | +00:17 (627.) ● | +00:11 (741.) ● |
Run | 20.4 km | 05:44:34 | 00:11:55 | 06:16 min/km | +01:05 (120.) ● | +00:49 (686.) ● | +00:41 (822.) ● |
Run | 21 km | 05:46:37 | 00:02:03 | 03:24 min/km | +00:19 (141.) ● | +00:17 (818.) ● | +00:15 (985.) ● |
Run | 21.2 km | 05:47:26 | 00:00:49 | 04:05 min/km | +00:13 (156.) ● | +00:13 (969.) ● | +00:12 (1182.) ● |
Run | 21.2 km | 05:47:26 | 02:03:32 | 05:49 min/km | +08:02 (112.) ● | +05:34 (652.) ● | +03:47 (762.) ● |
Total | 113.1 km | 05:47:26 | 05:47:26 | 19.53 km/h | +15:08 (114.) ● | +10:07 (638.) ● | +04:59 (730.) ● |