Lucas van Engelen -
Ironman 70.3 Westfriesland 2022

Quick facts

172/159/25All/Gender/AG

M45-49Age group

1215Bib number

NLDNationality


28:40	2:27:44	1:51:40	4:56:42

Compare Lucas van Engelen with other athletes!

1215 van Engelen

1357 Richie ×

1246 van Wees ×

1378 Sueur ×

1339 Czogalla ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:40	00:28:40	01:30 min/100m	-13:18 (2.) ●	-12:55 (10.) ●	-13:16 (12.) ●
Transition		00:33:33	00:04:53	-	-02:12 (22.) ●	-01:59 (179.) ●	-01:58 (228.) ●
Bike	29 km	01:20:40	00:47:07	36.93 km/h	-05:01 (23.) ●	-05:05 (137.) ●	-05:59 (144.) ●
Bike	52 km	01:57:44	00:37:04	37.23 km/h	-04:01 (24.) ●	-04:10 (134.) ●	-04:55 (138.) ●
Bike	90 km	03:01:17	01:03:33	35.88 km/h	-08:11 (20.) ●	-08:29 (116.) ●	-09:47 (121.) ●
Bike	90 km	03:01:17	02:27:44	36.55 km/h	-17:13 (21.) ●	-17:44 (123.) ●	-20:41 (129.) ●
Transition		03:05:02	00:03:45	-	-01:51 (20.) ●	-01:41 (179.) ●	-01:45 (220.) ●
Run	0.4 km	03:07:02	00:02:00	05:00 min/km	-00:10 (49.) ●	-00:07 (380.) ●	-00:10 (424.) ●
Run	1.9 km	03:14:13	00:07:11	04:47 min/km	-00:25 (57.) ●	-00:15 (452.) ●	-00:23 (502.) ●
Run	3.8 km	03:23:19	00:09:06	04:47 min/km	-00:52 (44.) ●	-00:45 (315.) ●	-00:56 (346.) ●
Run	7.3 km	03:41:27	00:18:08	05:10 min/km	-01:35 (50.) ●	-01:20 (362.) ●	-01:40 (406.) ●
Run	8.7 km	03:49:28	00:08:01	05:43 min/km	-00:32 (63.) ●	-00:22 (456.) ●	-00:31 (514.) ●
Run	10.2 km	03:57:09	00:07:41	05:07 min/km	-00:32 (61.) ●	-00:24 (442.) ●	-00:31 (495.) ●
Run	12.1 km	04:07:30	00:10:21	05:26 min/km	-00:32 (70.) ●	-00:21 (488.) ●	-00:30 (548.) ●
Run	15.6 km	04:27:27	00:19:57	05:42 min/km	-01:20 (64.) ●	-00:59 (454.) ●	-01:16 (516.) ●
Run	17 km	04:35:48	00:08:21	05:57 min/km	-00:49 (56.) ●	-00:37 (412.) ●	-00:43 (473.) ●
Run	18.5 km	04:43:55	00:08:07	05:24 min/km	-00:39 (58.) ●	-00:27 (454.) ●	-00:33 (517.) ●
Run	20.4 km	04:54:20	00:10:25	05:28 min/km	-00:59 (54.) ●	-00:41 (417.) ●	-00:49 (480.) ●
Run	21 km	04:56:06	00:01:46	02:56 min/km	-00:03 (72.) ●	±00:00 (550.) ●	-00:02 (641.) ●
Run	21.2 km	04:56:42	00:00:36	03:00 min/km	-00:01 (78.) ●	±00:00 (536.) ●	-00:01 (626.) ●
Run	21.2 km	04:56:42	01:51:40	05:16 min/km	-08:29 (57.) ●	-06:18 (410.) ●	-08:05 (463.) ●
Total	113.1 km	04:56:42	04:56:42	22.87 km/h	-43:03 (25.) ●	-40:37 (159.) ●	-45:45 (172.) ●

Ovr	Gen	Div	Name	#	AG
153	141	20	Harry Biemans	1235	M45-49	NLD	00:38:49	02:28:22	01:38:41	04:54:35
155	143	21	Jérôme Burdet	1303	M45-49	CHE	00:33:39	02:28:51	01:44:33	04:54:45
167	155	22	Nils Hegerding	1325	M45-49	DEU	00:37:27	02:32:41	01:36:24	04:56:28
170	157	23	Jos Richie	1357	M45-49	NLD	00:37:06	02:36:43	01:31:59	04:56:37
171	158	24	Marcel van Wees	1246	M45-49	NLD	00:36:57	02:25:31	01:45:52	04:56:40
172	159	25	Lucas van Engelen	1215	M45-49	NLD	00:28:40	02:27:44	01:51:40	04:56:42
184	171	26	Loic Sueur	1378	M45-49	FRA	00:41:39	02:35:28	01:30:30	04:57:58
192	179	27	Sascha Czogalla	1339	M45-49	DEU	00:39:50	02:35:34	01:34:11	04:58:28
200	187	28	Andries Langendijk	1313	M45-49	NLD	00:38:39	02:28:00	01:44:17	04:59:42
202	188	29	Ronald van Beek	1239	M45-49	NLD	00:38:45	02:28:14	01:43:05	04:59:53