Andy Rickards -
Ironman 70.3 Westfriesland 2022

Quick facts

867/748/112All/Gender/AG

M45-49Age group

1219Bib number

GBRNationality


45:16	3:01:10	1:59:30	6:00:14

Compare Andy Rickards with other athletes!

1219 Rickards

1289 Avezaat ×

1252 Ziari ×

1277 de Boer ×

1243 Vergauwe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:16	00:45:16	02:22 min/100m	+03:18 (112.) ●	+03:41 (751.) ●	+03:20 (886.) ●
Transition		00:52:44	00:07:28	-	+00:23 (101.) ●	+00:36 (685.) ●	+00:37 (844.) ●
Bike	29 km	01:48:30	00:55:46	31.2 km/h	+03:38 (125.) ●	+03:34 (786.) ●	+02:40 (894.) ●
Bike	52 km	02:34:30	00:46:00	30 km/h	+04:55 (140.) ●	+04:46 (875.) ●	+04:01 (1025.) ●
Bike	90 km	03:53:54	01:19:24	28.72 km/h	+07:40 (132.) ●	+07:22 (843.) ●	+06:04 (974.) ●
Bike	90 km	03:53:54	03:01:10	29.81 km/h	+16:13 (133.) ●	+15:42 (846.) ●	+12:45 (972.) ●
Transition		04:00:44	00:06:50	-	+01:14 (125.) ●	+01:24 (818.) ●	+01:20 (977.) ●
Run	0.4 km	04:02:53	00:02:09	05:22 min/km	-00:01 (78.) ●	+00:02 (589.) ●	-00:01 (667.) ●
Run	1.9 km	04:10:30	00:07:37	05:04 min/km	+00:01 (88.) ●	+00:11 (625.) ●	+00:03 (715.) ●
Run	3.8 km	04:20:50	00:10:20	05:26 min/km	+00:22 (102.) ●	+00:29 (678.) ●	+00:18 (777.) ●
Run	7.3 km	04:40:43	00:19:53	05:40 min/km	+00:10 (88.) ●	+00:25 (615.) ●	+00:05 (702.) ●
Run	8.7 km	04:49:24	00:08:41	06:12 min/km	+00:08 (90.) ●	+00:18 (654.) ●	+00:09 (753.) ●
Run	10.2 km	04:57:35	00:08:11	05:27 min/km	-00:02 (86.) ●	+00:06 (600.) ●	-00:01 (687.) ●
Run	12.1 km	05:08:39	00:11:04	05:49 min/km	+00:11 (97.) ●	+00:22 (645.) ●	+00:13 (747.) ●
Run	15.6 km	05:29:50	00:21:11	06:03 min/km	-00:06 (84.) ●	+00:15 (588.) ●	-00:02 (686.) ●
Run	17 km	05:38:42	00:08:52	06:19 min/km	-00:18 (72.) ●	-00:06 (550.) ●	-00:12 (638.) ●
Run	18.5 km	05:47:17	00:08:35	05:43 min/km	-00:11 (75.) ●	+00:01 (565.) ●	-00:05 (659.) ●
Run	20.4 km	05:58:00	00:10:43	05:38 min/km	-00:41 (63.) ●	-00:23 (481.) ●	-00:31 (555.) ●
Run	21 km	05:59:39	00:01:39	02:44 min/km	-00:10 (52.) ●	-00:07 (399.) ●	-00:09 (456.) ●
Run	21.2 km	06:00:14	00:00:35	02:55 min/km	-00:02 (64.) ●	-00:01 (460.) ●	-00:02 (534.) ●
Run	21.2 km	06:00:14	01:59:30	05:38 min/km	-00:39 (79.) ●	+01:32 (584.) ●	-00:15 (675.) ●
Total	113.1 km	06:00:14	06:00:14	18.84 km/h	+20:29 (112.) ●	+22:55 (748.) ●	+17:47 (867.) ●

Ovr	Gen	Div	Name	#	AG
822	716	107	Mohamed Mahlab	1191	M45-49	EGY	00:41:53	02:51:45	02:12:36	05:55:40
824	717	108	Mohamed Abdel Moneim	1300	M45-49	EGY	00:39:10	02:59:30	02:03:02	05:55:51
848	733	109	Jan Hemmeke	1290	M45-49	DEU	00:45:25	02:37:14	02:24:05	05:58:56
856	741	110	Richard Avezaat	1289	M45-49	NLD	00:43:41	02:49:07	02:13:31	05:59:30
857	742	111	Bijan Ziari	1252	M45-49	NLD	00:41:37	02:48:48	02:18:50	05:59:30
867	748	112	Andy Rickards	1219	M45-49	GBR	00:45:16	03:01:10	01:59:30	06:00:14
872	751	113	Dennis de Boer	1277	M45-49	NLD	00:45:59	02:56:26	02:06:01	06:01:10
885	761	114	Vincent Vergauwe	1243	M45-49	BEL	00:42:59	02:53:57	02:13:25	06:02:12
888	764	115	Pepijn Boekhorst	1251	M45-49	NLD	00:43:00	02:56:41	02:06:07	06:02:33
901	773	116	Fabiano Paulino	1324	M45-49	BRA	00:45:48	02:54:53	02:10:36	06:04:31