Martijn Stengewis -
Ironman 70.3 Westfriesland 2022

Quick facts

452/408/61All/Gender/AG

M45-49Age group

1223Bib number

NLDNationality


42:54	2:26:46	2:06:48	5:25:12

Compare Martijn Stengewis with other athletes!

1223 Stengewis

1245 Huisman ×

1402 Vieveen ×

1823 Gitzels ×

1404 Bergers ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:54	00:42:54	02:15 min/100m	+00:56 (85.) ●	+01:19 (617.) ●	+00:58 (728.) ●
Transition		00:48:00	00:05:06	-	-01:59 (26.) ●	-01:46 (219.) ●	-01:45 (273.) ●
Bike	29 km	01:34:37	00:46:37	37.33 km/h	-05:31 (18.) ●	-05:35 (106.) ●	-06:29 (111.) ●
Bike	52 km	02:11:54	00:37:17	37.01 km/h	-03:48 (27.) ●	-03:57 (157.) ●	-04:42 (161.) ●
Bike	90 km	03:14:46	01:02:52	36.27 km/h	-08:52 (13.) ●	-09:10 (82.) ●	-10:28 (86.) ●
Bike	90 km	03:14:46	02:26:46	36.79 km/h	-18:11 (14.) ●	-18:42 (96.) ●	-21:39 (100.) ●
Transition		03:18:24	00:03:38	-	-01:58 (16.) ●	-01:48 (148.) ●	-01:52 (184.) ●
Run	0.4 km	03:20:29	00:02:05	05:12 min/km	-00:05 (64.) ●	-00:02 (486.) ●	-00:05 (546.) ●
Run	1.9 km	03:27:58	00:07:29	04:59 min/km	-00:07 (81.) ●	+00:03 (569.) ●	-00:05 (641.) ●
Run	3.8 km	03:37:58	00:10:00	05:15 min/km	+00:02 (85.) ●	+00:09 (591.) ●	-00:02 (667.) ●
Run	7.3 km	03:57:51	00:19:53	05:40 min/km	+00:10 (86.) ●	+00:25 (613.) ●	+00:05 (700.) ●
Run	8.7 km	04:06:50	00:08:59	06:25 min/km	+00:26 (103.) ●	+00:36 (714.) ●	+00:27 (835.) ●
Run	10.2 km	04:15:58	00:09:08	06:05 min/km	+00:55 (127.) ●	+01:03 (817.) ●	+00:56 (975.) ●
Run	12.1 km	04:27:40	00:11:42	06:09 min/km	+00:49 (112.) ●	+01:00 (742.) ●	+00:51 (880.) ●
Run	15.6 km	04:49:57	00:22:17	06:22 min/km	+01:00 (105.) ●	+01:21 (682.) ●	+01:04 (803.) ●
Run	17 km	04:59:53	00:09:56	07:05 min/km	+00:46 (109.) ●	+00:58 (744.) ●	+00:52 (893.) ●
Run	18.5 km	05:10:14	00:10:21	06:54 min/km	+01:35 (130.) ●	+01:47 (862.) ●	+01:41 (1044.) ●
Run	20.4 km	05:22:41	00:12:27	06:33 min/km	+01:03 (111.) ●	+01:21 (756.) ●	+01:13 (909.) ●
Run	21 km	05:24:35	00:01:54	03:09 min/km	+00:05 (102.) ●	+00:08 (697.) ●	+00:06 (827.) ●
Run	21.2 km	05:25:12	00:00:37	03:05 min/km	±00:00 (80.) ●	+00:01 (559.) ●	±00:00 (655.) ●
Run	21.2 km	05:25:12	02:06:48	05:58 min/km	+06:39 (106.) ●	+08:50 (710.) ●	+07:03 (835.) ●
Total	113.1 km	05:25:12	05:25:12	20.87 km/h	-14:33 (61.) ●	-12:07 (408.) ●	-17:15 (452.) ●

Ovr	Gen	Div	Name	#	AG
418	380	56	Erwin Lems	1247	M45-49	NLD	00:37:30	02:41:07	01:52:53	05:21:41
420	382	57	Lonne Rooseboom	1334	M45-49	NLD	00:40:27	02:52:32	01:31:05	05:21:54
426	387	58	Arjan Kamer	1804	M45-49	NLD	00:32:11	02:37:52	02:02:32	05:22:27
439	399	59	Frank Huisman	1245	M45-49	NLD	00:31:16	02:41:40	02:00:32	05:24:03
442	402	60	Lennard Vieveen	1402	M45-49	NLD	00:30:47	02:44:43	01:57:17	05:24:45
452	408	61	Martijn Stengewis	1223	M45-49	NLD	00:42:54	02:26:46	02:06:48	05:25:12
461	417	62	Alex Gitzels	1823	M45-49	NLD	00:42:02	02:39:53	01:53:45	05:25:50
473	427	63	Sander Bergers	1404	M45-49	NLD	00:41:04	02:37:55	01:55:19	05:26:51
476	428	64	Robin Mol	1270	M45-49	NLD	00:46:14	02:35:00	01:56:12	05:27:02
501	449	65	Martin Kempe	1229	M45-49	NLD	00:36:26	02:36:48	02:02:46	05:28:57