Frank Huisman -
Ironman 70.3 Westfriesland 2022

  Quick facts

439/399/59All/Gender/AG

M45-49Age group

1245Bib number

NLDNationality

31:162:41:402:00:32 5:24:03

  Compare Frank Huisman with other athletes!

1245 Huisman
1334 Rooseboom × 
1804 Kamer × 
1402 Vieveen × 
1223 Stengewis × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:16 00:31:1601:38 min/100m-10:42 (5.) -10:19 (40.) -10:40 (44.)
Transition 00:36:41 00:05:25 - -01:40 (33.) -01:27 (280.) -01:26 (349.)
Bike29 km 01:27:13 00:50:3234.43 km/h-01:36 (66.) -01:40 (413.) -02:34 (439.)
Bike52 km 02:09:08 00:41:5532.92 km/h+00:50 (96.) +00:41 (614.) -00:04 (673.)
Bike90 km 03:18:21 01:09:1332.94 km/h-02:31 (66.) -02:49 (412.) -04:07 (433.)
Bike90 km 03:18:21 02:41:4033.4 km/h-03:17 (73.) -03:48 (469.) -06:45 (500.)
Transition 03:23:31 00:05:10 - -00:26 (75.) -00:16 (527.) -00:20 (632.)
Run0.4 km 03:25:36 00:02:0505:12 min/km-00:05 (63.) -00:02 (485.) -00:05 (545.)
Run1.9 km 03:32:59 00:07:2304:55 min/km-00:13 (70.) -00:03 (531.) -00:11 (594.)
Run3.8 km 03:42:58 00:09:5905:15 min/km+00:01 (82.) +00:08 (585.) -00:03 (661.)
Run7.3 km 04:03:00 00:20:0205:43 min/km+00:19 (92.) +00:34 (627.) +00:14 (717.)
Run8.7 km 04:11:44 00:08:4406:14 min/km+00:11 (93.) +00:21 (666.) +00:12 (767.)
Run10.2 km 04:19:55 00:08:1105:27 min/km-00:02 (84.) +00:06 (598.) -00:01 (685.)
Run12.1 km 04:30:46 00:10:5105:42 min/km-00:02 (82.) +00:09 (595.) ±00:00 (687.)
Run15.6 km 04:51:37 00:20:5105:57 min/km-00:26 (77.) -00:05 (565.) -00:22 (656.)
Run17 km 05:01:45 00:10:0807:14 min/km+00:58 (117.) +01:10 (778.) +01:04 (931.)
Run18.5 km 05:10:22 00:08:3705:44 min/km-00:09 (76.) +00:03 (570.) -00:03 (665.)
Run20.4 km 05:21:35 00:11:1305:54 min/km-00:11 (78.) +00:07 (572.) -00:01 (674.)
Run21 km 05:23:25 00:01:5003:03 min/km+00:01 (80.) +00:04 (608.) +00:02 (715.)
Run21.2 km 05:24:03 00:00:3803:10 min/km+00:01 (91.) +00:02 (635.) +00:01 (748.)
Run21.2 km 05:24:03 02:00:3205:41 min/km+00:23 (84.) +02:34 (600.) +00:47 (696.)
Total 113.1 km 05:24:03 05:24:0320.94 km/h-15:42 (59.) -13:16 (399.) -18:24 (439.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance