Erwin Lems -
Ironman 70.3 Westfriesland 2022

Quick facts

418/380/56All/Gender/AG

M45-49Age group

1247Bib number

NLDNationality


37:30	2:41:07	1:52:53	5:21:41

Compare Erwin Lems with other athletes!

1247 Lems

1399 van Wisselingh ×

1275 Louvet ×

1334 Rooseboom ×

1804 Kamer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:30	00:37:30	01:58 min/100m	-04:28 (37.) ●	-04:05 (273.) ●	-04:26 (322.) ●
Transition		00:42:11	00:04:41	-	-02:24 (18.) ●	-02:11 (148.) ●	-02:10 (190.) ●
Bike	29 km	01:33:02	00:50:51	34.22 km/h	-01:17 (70.) ●	-01:21 (446.) ●	-02:15 (474.) ●
Bike	52 km	02:12:39	00:39:37	34.83 km/h	-01:28 (66.) ●	-01:37 (408.) ●	-02:22 (429.) ●
Bike	90 km	03:23:18	01:10:39	32.27 km/h	-01:05 (79.) ●	-01:23 (492.) ●	-02:41 (529.) ●
Bike	90 km	03:23:18	02:41:07	33.52 km/h	-03:50 (71.) ●	-04:21 (455.) ●	-07:18 (484.) ●
Transition		03:28:48	00:05:30	-	-00:06 (84.) ●	+00:04 (612.) ●	±00:00 (730.) ●
Run	0.4 km	03:30:45	00:01:57	04:52 min/km	-00:13 (36.) ●	-00:10 (299.) ●	-00:13 (332.) ●
Run	1.9 km	03:40:05	00:09:20	06:13 min/km	+01:44 (145.) ●	+01:54 (943.) ●	+01:46 (1137.) ●
Run	3.8 km	03:49:15	00:09:10	04:49 min/km	-00:48 (45.) ●	-00:41 (332.) ●	-00:52 (369.) ●
Run	7.3 km	04:07:21	00:18:06	05:10 min/km	-01:37 (49.) ●	-01:22 (357.) ●	-01:42 (399.) ●
Run	8.7 km	04:15:53	00:08:32	06:05 min/km	-00:01 (85.) ●	+00:09 (606.) ●	±00:00 (697.) ●
Run	10.2 km	04:23:35	00:07:42	05:08 min/km	-00:31 (63.) ●	-00:23 (445.) ●	-00:30 (500.) ●
Run	12.1 km	04:33:08	00:09:33	05:01 min/km	-01:20 (40.) ●	-01:09 (297.) ●	-01:18 (334.) ●
Run	15.6 km	04:53:34	00:20:26	05:50 min/km	-00:51 (74.) ●	-00:30 (516.) ●	-00:47 (591.) ●
Run	17 km	05:01:44	00:08:10	05:49 min/km	-01:00 (50.) ●	-00:48 (373.) ●	-00:54 (426.) ●
Run	18.5 km	05:09:45	00:08:01	05:20 min/km	-00:45 (53.) ●	-00:33 (418.) ●	-00:39 (479.) ●
Run	20.4 km	05:19:40	00:09:55	05:13 min/km	-01:29 (43.) ●	-01:11 (324.) ●	-01:19 (367.) ●
Run	21 km	05:21:11	00:01:31	02:31 min/km	-00:18 (34.) ●	-00:15 (230.) ●	-00:17 (251.) ●
Run	21.2 km	05:21:41	00:00:30	02:30 min/km	-00:07 (15.) ●	-00:06 (127.) ●	-00:07 (140.) ●
Run	21.2 km	05:21:41	01:52:53	05:19 min/km	-07:16 (64.) ●	-05:05 (441.) ●	-06:52 (499.) ●
Total	113.1 km	05:21:41	05:21:41	21.1 km/h	-18:04 (56.) ●	-15:38 (380.) ●	-20:46 (418.) ●

Ovr	Gen	Div	Name	#	AG
393	361	51	Dirk Alta	1287	M45-49	NLD	00:40:48	02:36:00	01:51:35	05:19:37
394	362	52	Tom Prins	1351	M45-49	NLD	00:49:14	02:28:00	01:51:38	05:19:45
404	371	53	Bjorn Creemers	1333	M45-49	BEL	00:35:00	02:36:14	01:59:26	05:20:12
409	375	54	Roderick van Wisselingh	1399	M45-49	NLD	00:38:26	02:46:01	01:39:16	05:20:57
414	377	55	Jean-Pierre Louvet	1275	M45-49	NLD	00:40:30	02:31:19	01:53:59	05:21:23
418	380	56	Erwin Lems	1247	M45-49	NLD	00:37:30	02:41:07	01:52:53	05:21:41
420	382	57	Lonne Rooseboom	1334	M45-49	NLD	00:40:27	02:52:32	01:31:05	05:21:54
426	387	58	Arjan Kamer	1804	M45-49	NLD	00:32:11	02:37:52	02:02:32	05:22:27
439	399	59	Frank Huisman	1245	M45-49	NLD	00:31:16	02:41:40	02:00:32	05:24:03
442	402	60	Lennard Vieveen	1402	M45-49	NLD	00:30:47	02:44:43	01:57:17	05:24:45